Les Gavarres Loop from Cassà de la Selva

This is considered a difficult mountain bike ride, requiring very good fitness and advanced riding skills. Be prepared for a substantial elevation gain of over 1,000 meters, and some technical sections that may even require you to dismount and push your bike.

The Gavarres massif features predominantly dry and slightly rocky terrain. You'll encounter a mix of 'pistas' (fire roads or double tracks) for access and some singletrack sections. The climb to Santa Pellaia is known for its soft and steady gradient. The route winds through beautiful Mediterranean forest, with cork oak and maritime pine woodlands.

You'll experience stunning natural beauty and cultural heritage. A major highlight is the Puig d'Arques Summit and Viewpoint, offering panoramic views of Les Gavarres, the Costa Brava, Gironès, and l'Empordà. Other notable points include the Sant Cebrià de Lledó (Els Metges) Church and the Hermitage of Santa Pellaia, along with other historical elements like dolmens and Romanesque churches.

The route is approximately 41.3 kilometers long with over 1,000 meters of elevation gain. On average, it takes about 4 hours and 12 minutes to complete, but this can vary significantly based on your fitness level and riding speed.

While the exact starting point for parking isn't specified, the circular nature of the route means you can typically find parking in one of the nearby towns or villages that border the Gavarres massif. Look for public parking areas in communities like Cassà de la Selva or Girona, which are well-connected to the trail network.

The Gavarres massif is generally pleasant for mountain biking during spring and autumn when temperatures are milder. Summers can be hot, and some sections might be very dry. Winter can also be a good option on clear days, but be mindful of potentially cooler temperatures and shorter daylight hours.

Yes, dogs are generally allowed in the Espai d'Interès Natural de les Gavarres. However, it's always recommended to keep them on a leash, especially when passing through populated areas, near livestock, or to protect local wildlife and vegetation.

No, there are typically no entrance fees or special permits required to access the trails within the Espai d'Interès Natural de les Gavarres for recreational activities like mountain biking. However, always respect local regulations and conservation efforts.

While the trail itself is primarily through natural areas, the region has small villages and towns. Near Els Metges, you might find local establishments. It's advisable to carry sufficient water and snacks, but you can often find cafes or restaurants in nearby towns like Cassà de la Selva or Girona before or after your ride.

Yes, this route incorporates sections of several other paths. You'll find yourself on parts of the Quart-Cassà de la Selva, 03 - Les Gavarres, and 09 - El puig d’Arques trails, among others. It also briefly touches upon the PirineXus and Via Verda del Carrilet Girona - Sant Feliù de Guíxols routes.

Given the 'hard' difficulty and potential for STS S3-S6 technical sections, it's wise to conserve energy on the 'pistas' and be prepared for some hike-a-bike segments. The climb to Santa Pellaia has a soft and steady gradient, which can be a good opportunity to find your rhythm. Always assess technical sections carefully and don't hesitate to dismount if you're unsure.