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Routes
Mountain biking trails
Spain
Catalonia
Girona
Baix Emporda
Pals

Baix Empordà Medieval Villages Loop

Moderate

4.6

(16)

96

riders

Baix Empordà Medieval Villages Loop

03:46

53.1km

370m

Mountain biking

Mountain bike through Catalonia's Baix Empordà Medieval Villages Loop, a moderate 33-mile route exploring historic towns and scenic landscap

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

15.3 km

Gualta Bridge

Highlight • Bridge

Known as the Pont de Gualta, it is a construction from the 16th and 17th centuries, located in the municipality of Gualta, in the Baix Empordà region (Girona).

It has five eyes, with lowered arches, of different light. Its state of conservation is very good and it is one of the accesses to the town of Gualta. Next to the bridge is a commemorative monolith of the defense of the population against the French army during the war against Napoleon in 1809.

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2

20.0 km

Fonolleres Village

Highlight • Settlement

Beautiful town in the municipality of Parlavà in the Baix Empordà built around the late Gothic parish church dedicated to San Cristóbal.

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3

32.9 km

Jaume I Square, Monells

Highlight • Historical Site

Beautiful medieval town built around an old castle, of which only the walls remain. Monells retains a beautiful main square, Plaza de Jaume I, and the church of Sant Genís, in Gothic style. Definitely, a highly recommended visit that will transport you to medieval times.

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4

41.7 km

Medieval Village of Ullastret

Highlight • Historical Site

Municipality in the Baix Empordà region of Girona, famous for its integrated medieval nucleus, made up of the Romanesque church of Sant Pere de Ullastret (11th century), a perfectly preserved wall, a Gothic market, and other civil buildings.

In the same municipal area there is a notable Iberian archaeological site, the largest in Catalonia, corresponding to the old Indika.

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5

45.6 km

Peratallada — Historic Village

Highlight • Historical Site

This small town in the Baix Empordà has been declared a Historic-Artistic Site and Cultural Asset of National Interest, due to its well-preserved medieval architecture.

The original constructions of Peratallada are strongly marked by their fortified character. It had three wall enclosures (12th to 13th centuries), the main one being the one with the castle in its center. In addition, the outer enclosure was protected by a moat dug into the rock, with a depth of eight meters.

Of the castle, the keep and the palace (11th to 14th centuries) stand out, with another important building being the church of Sant Esteve (13th century).

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6

52.5 km

Sant Pere de Pals Church

Highlight • Religious Site

Gothic church with a nave with a polygonal head, which incorporates some Romanesque elements from the previous temple. It is located in the town of Pals and is listed as Architectural Heritage of Catalonia.

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7

52.6 km

Magnificent views of the Medas Islands, Montgrí Castle and part of the Costa Brava.

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B

53.1 km

End point

Parking

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Way Types & Surfaces

Way Types

29.0 km

15.3 km

8.66 km

109 m

Surfaces

26.1 km

16.2 km

8.60 km

1.33 km

888 m

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Elevation

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Highest point (130 m)

Lowest point (0 m)

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Weather

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Tuesday 7 July

39°C

22°C

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Frequently Asked Questions

What is the terrain like on the Baix Empordà Medieval Villages Loop?

The route offers a varied terrain, perfect for mountain biking. You'll encounter quiet paved roads connecting the charming villages, compact dirt roads, and rural paths winding through vineyards and farmlands. Expect some gravel paths and potentially more technical singletrack sections with rocky parts, especially if you venture into areas like the Les Gavarres massif. Navigating the narrow, cobbled streets within the medieval villages also adds a unique historical challenge.

How long does it typically take to complete this mountain bike loop?

This loop is approximately 53 kilometers long and generally takes around 3 hours and 46 minutes to complete by mountain bike. This duration can vary depending on your pace, fitness level, and how often you stop to explore the villages or enjoy the scenery.

Is the Baix Empordà Medieval Villages Loop suitable for beginners?

The loop is rated as moderate in difficulty. While it includes some paved and compact dirt sections suitable for most riders, there are also parts with varied terrain and some elevation gain (around 367 meters). Beginners with a reasonable level of fitness should be able to manage it, but those new to mountain biking might find some sections challenging. E-bikes are a popular option to assist with climbs and cover the distance more comfortably.

What are the main points of interest along the route?

The loop takes you through several picturesque medieval villages and past notable landmarks. Highlights include the historic Gualta Bridge, the quaint Fonolleres Village, and the central Jaume I Square in Monells. You'll also pass through the well-preserved Medieval Village of Ullastret, the renowned Peratallada — Historic Village, and the beautiful Sant Pere de Pals Church. Don't miss the View of the Illes Medes, Castell del Montgrí, and Costa Brava from Pals.

What is the best time of year to mountain bike this loop?

The Baix Empordà region is beautiful year-round, but spring (April-May) and autumn (September-October) are generally the best times for mountain biking. During these seasons, the weather is pleasant, temperatures are mild, and the natural scenery is vibrant. Summer can be very hot, especially in July and August, making early morning or late afternoon rides preferable. Winters are generally mild but can be damp.

Is this loop dog-friendly?

While many rural paths in the Baix Empordà are accessible with dogs, specific rules can vary within the medieval villages and protected natural areas. It's generally advisable to keep dogs on a leash, especially when passing through villages, farmlands, or areas with livestock. Always ensure your dog is well-behaved and that you clean up after them.

Are there any permits or entrance fees required to ride this trail?

No, there are no specific permits or entrance fees required to mountain bike the Baix Empordà Medieval Villages Loop. The route primarily uses public roads, rural paths, and trails that are freely accessible. However, if you visit specific attractions or museums within the villages, those may have their own entrance fees.

Where can I park to access the Baix Empordà Medieval Villages Loop?

The loop is circular, so you can start and park in several of the medieval villages it passes through. Popular starting points with parking options include Pals, Peratallada, or Monells. These villages often have designated parking areas, though they can fill up quickly during peak season. Check local signage for parking regulations and availability upon arrival.

Does the loop intersect with other well-known trails?

Yes, the route briefly intersects with several other trails. You'll find sections that overlap with the 'Gran volta pel Baix Empordà', 'El Camí IT7TR5 El Camí de Llevant: de Montserrat a Salses', 'Els miradors de la Costa Brava', and 'Sender de Pals'. These intersections offer opportunities to extend or modify your ride if you wish to explore further.

What kind of scenery can I expect while cycling this route?

The scenery is a major highlight of this loop. You'll cycle through a beautiful Catalan countryside characterized by lush green fields, pine forests, and even unexpected rice fields near Pals. The route offers a unique contrast between the inland rural landscapes and the stunning, well-preserved medieval villages. From certain points, you might even catch distant views of the Pyrenees and the Costa Brava coastline.

Are there places to eat or get refreshments along the way?

Yes, the medieval villages along the loop, such as Peratallada, Pals, and Monells, offer excellent opportunities for cultural stops. You'll find various cafes, restaurants, and small shops where you can grab refreshments, enjoy a meal, or simply take a break and soak in the historic atmosphere.

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