Riserva dello Zingaro, Mezza Costa trail and return from Coastal Path

Embark on a challenging hike through Sicily's Riserva dello Zingaro, combining the Mezza Costa trail with a return along the Coastal Path. This difficult route covers 10.0 miles (16.0 km) with a significant elevation gain of 2271 feet (692 metres), typically taking around 5 hours and 31 minutes to complete. You will ascend into the mountains on the Mezza Costa trail, offering panoramic views of the dramatic coastline and lush Mediterranean vegetation, before descending to follow the sea. The terrain is rugged in places, requiring sure-footedness, but rewards you with a pristine natural environment free of cars and noise. You will pass by secluded coves like Cala Capreria and Cala dell'Uzzo, perfect for a refreshing swim.

This combined route is generally rated as difficult, so you should have very good fitness for the 5-and-a-half-hour journey. While the Coastal Path is easier, the Mezza Costa trail involves a substantial uphill climb. Be prepared for paths that can be rugged, especially if you visit during the hot summer months when shade is limited. Sturdy shoes are essential for navigating the varied terrain, which includes limestone and dolomite cliffs.

Riserva dello Zingaro holds historical significance as Sicily's first protected natural area, established in 1981 after local protests prevented a coastal road. This preservation effort means you will experience an authentic natural environment, home to over 650 plant species and around 40 species of nesting birds. Along the Mezza Costa path, you can also spot well-preserved rural buildings, offering a glimpse into the region's past.