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United Kingdom
England
North West England
Cumbria
Allerdale
Bowness

Hadrian's Cycleway: Solway Coast Loop

Easy

5.0

(6)

27

riders

Hadrian's Cycleway: Solway Coast Loop

01:58

34.8km

70m

Cycling

Cycle the easy 21.7-mile (34.8 km) Hadrian's Cycleway: Solway Coast Loop for coastal views and historical sites in the Solway Coast National

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Solway Coast AONB

Waypoints

A

Start point

Parking

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1

796 m

Solway Coast National Landscape

Highlight • Cycleway

You might have to fight the wind here.
🌊 The Solway Coast National Landscape is a vast and diverse coastal area in northwest England, stretching along the Solway Firth to the border with Scotland. Covering approximately 115 km², it has been legally protected since 1964 for its outstanding natural beauty. It comprises sandy beaches, salt marshes, peatlands, dunes, and cliffs. It is an important habitat for migratory birds, seals, dolphins, and rare amphibians. It includes parts of the South Solway Mosses National Nature Reserve, one of the largest unspoiled fenlands in the UK.

Translated by Google •

Tip by

2

11.9 km

Garden Bistro

Highlight • Cafe

🍽️ The Solway Lounge & Garrison Bistro in Bowness-on-Solway is a lively eatery located on the grounds of Bowness House Farm, near the western end of Hadrian's Wall.
We received a warm welcome and highly recommend it. There's also a small museum.
Opening hours: Daily from 8:00 AM to 8:30 PM.

Translated by Google •

Tip by

3

21.1 km

Burgh Marsh

Highlight • Natural

Things are moving forward here. Flat, and the wind is usually at your back. There's only the landscape and the sea to enjoy. And... the occasional stray cow.

Translated by Google •

Tip by

B

34.8 km

End point

Parking

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Way Types & Surfaces

Way Types

34.5 km

349 m

Surfaces

30.5 km

3.97 km

349 m

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Elevation

Elevation

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Weather

Powered by Foreca

Thursday 7 May

14°C

9°C

42 %

Additional weather tips

Max wind speed: 17.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Solway Coast Loop?

This loop is designed for a relatively short and enjoyable ride. According to komoot data, it typically takes around 2 hours to complete the 34.8 km (21.6 mi) route. It's an easy route, making it suitable for a leisurely outing.

Is this cycle route suitable for beginners or families?

Yes, the Hadrian's Cycleway: Solway Coast Loop is considered an easy route, making it very suitable for beginners and families. The coastal sections are largely flat, and the overall difficulty is among the least strenuous of the northern coast-to-coast routes. It's a great option for leisure cyclists.

What is the terrain and surface like on the Solway Coast Loop?

The route features a mix of on-road and traffic-free sections, utilizing quiet country lanes, traffic-free paths, promenades, and riverside paths. Surfaces are generally well-maintained. The coastal parts, particularly along the Solway Firth, are relatively flat. While most bikes are suitable, full slick or racing bike tires are not recommended due to the varied surfaces.

What can I see along the Hadrian's Cycleway: Solway Coast Loop?

You'll experience magnificent coastal views across the Solway Firth to Scotland. The route passes through the Solway Coast National Landscape, known for its muds and sands and significant birdlife, including the RSPB Campfield Marsh reserve. You'll also encounter historical scenery related to Hadrian's Wall and natural features like Burgh Marsh.

Does the trail intersect other well-known paths?

Yes, the route primarily follows sections of the official Hadrian's Cycleway (National Cycle Route 72) for about 73% of its length. It also briefly intersects with the Hadrian's Wall Path for about 22% of the route.

Is the Hadrian's Cycleway: Solway Coast Loop dog-friendly?

While the route uses public paths and quiet roads, specific regulations for dogs can vary. It's generally advisable to keep dogs on a lead, especially in areas with livestock or near nature reserves like the Solway Coast National Landscape, which is important for birdlife. Always clean up after your dog.

What is the best time of year to cycle this route?

The best time to cycle the Solway Coast Loop is typically during the spring, summer, and early autumn months (April to October). During these periods, the weather is generally milder, and daylight hours are longer, offering more comfortable cycling conditions and better visibility for enjoying the coastal views.

Do I need a permit or pay an entrance fee for the Solway Coast National Landscape?

No, there are no specific permits or entrance fees required to cycle the Hadrian's Cycleway: Solway Coast Loop or to access the Solway Coast National Landscape. It is freely accessible to the public.

Where can I park to access the Solway Coast Loop?

Parking options are available in the villages and towns along the Solway Coast. Specific parking areas will depend on your chosen starting point. Many villages offer public car parks, and it's advisable to check local signage for any restrictions or fees.

Are there places to eat or drink along the route?

Yes, the route passes through charming villages and market towns where you can find local food and drink. For example, the Garden Bistro is a highlight along the way, offering a convenient stop for refreshments.

Is the route well-signed?

Yes, the Hadrian's Cycleway is generally well-signed, making navigation straightforward. You can follow the National Cycle Route 72 signs, which guide you along the Solway Coast Loop.

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