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Routes
Road cycling routes
United Kingdom
England
North West England
Lancashire
Ribble Valley
Whalley

Lancashire Cycleway (Southern Loop)

Hard

5

riders

Lancashire Cycleway (Southern Loop)

05:27

92.8km

1,450m

Road cycling

The Lancashire Cycleway (Southern Loop) is a difficult 57.7-mile road bike route, climbing 4757 feet through West Lancashire's scenic landsc

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Forest of Bowland AONB

Waypoints

A

Start point

Train Station

Get Directions

1

12.5 km

Downham Village

Highlight • Pub

Amazing little village with excellent pub (Assheton Arms). The entire village has been owned by one family since 1558 so every property is rented. No satellite dishes are permitted, overhead cables or road signs. There isn’t even a village sign. Was the village where they filmed Whistle Down the Wind.

Tip by

2

17.1 km

Whytha Road

Highlight (Segment) • Trail

Nice quiet country road from the A682 at Stocks House up to Whytha.

Tip by

3

82.8 km

Canal View Café, Rishton

Highlight • Cafe

Closed at 2pm and closed all day Friday

Tip by

B

92.8 km

End point

Train Station

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Way Types & Surfaces

Way Types

73.9 km

7.62 km

6.47 km

4.86 km

< 100 m

< 100 m

Surfaces

53.7 km

37.4 km

1.82 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (350 m)

Lowest point (50 m)

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Weather

Powered by Foreca

Wednesday 6 May

13°C

3°C

19 %

Additional weather tips

Max wind speed: 14.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of the Lancashire Cycleway (Southern Loop)?

The Southern Loop is considered a challenging ride, often rated as 'difficult' or an 'Extreme' road ride. It requires a very good fitness level due to its undulating profile and significant climbs, such as sections with gradients of 4.6 km at 3.3% and 2.7 km at 2.8%.

What is the terrain like on the Southern Loop?

The terrain is predominantly paved, with approximately 99% of the route consisting of paved surfaces. While primarily on roads, some sections may include dedicated cycle paths. You can expect an undulating profile with significant 'ups and downs,' featuring 'mosses to the west and hills to the east'.

What are the best times of year to cycle this route?

The best time to cycle the Southern Loop is generally during the spring, summer, and early autumn months when the weather is more favorable. This allows for more comfortable riding conditions and better enjoyment of the scenic Lancashire landscape.

Are dogs allowed on the Lancashire Cycleway (Southern Loop)?

As this is primarily a road cycling route, it is not typically suitable for dogs to accompany cyclists. If you are considering bringing a dog, it's best to research specific sections or alternative trails that are designed for walking with pets.

Are there any permits or entrance fees required to cycle the route?

No, there are no specific permits or entrance fees required to cycle the Lancashire Cycleway (Southern Loop). It is a public route accessible to all cyclists.

Where can I park or access the route?

The Southern Loop can be accessed from various points. Many historic towns and villages along the route, such as Blackburn, Burnley, and Chorley, offer parking options. Additionally, the presence of numerous train stations along the route provides convenient access points, allowing you to start or finish your ride at different locations.

What can I see along the route?

The route offers a rich tapestry of Lancashire's scenery, including historic towns and villages, views of prominent features like Pendle Hill, Winter Hill, and the West Pennine Moors. You'll also pass farms, old mills, moorland, fast-flowing rivers, and cross canals like the Leeds and Liverpool Canal. Notable stops include Downham Village and the Canal View Café, Rishton.

Are there places to eat and drink along the way?

Yes, Lancashire is known for its local food, and there are numerous pubs and cafes along the route. You'll find opportunities for refreshment in the historic towns and villages you pass through, such as the Canal View Café, Rishton.

Does the Southern Loop intersect with other well-known paths?

Yes, the Lancashire Cycleway (Southern Loop) is part of a larger 265-mile figure-of-eight route. It intersects with the Lancashire Cycleway (Northern Loop) at Whalley and also briefly touches sections of other trails such as The Ribble Valley Jubilee Trail, Pendle Way, and Hyndburn Greenway.

How can I break up the challenging ride into shorter sections?

The full Southern Loop is a demanding ride, but you can tackle it in shorter, more manageable day-ride sections. This is made possible by the numerous train stations located along the route, including where the Southern Loop intersects with the Northern Loop at Whalley, offering convenient start and end points.

Nearby routes

Moderate

4.8

167

The Trough of Bowland loop from Garstang — Forest of Bowland

02:38h

53.9km

660m

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