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Newport

Newport Bay to Bluestone Brewery loop — Pembrokeshire Coast National Park

Routes
Bike touring routes & trails
United Kingdom
Wales
South Wales
Pembrokeshire
Newport

Newport Bay to Bluestone Brewery loop — Pembrokeshire Coast National Park

Moderate

4.3

(3)

4

riders

Newport Bay to Bluestone Brewery loop — Pembrokeshire Coast National Park

01:24

19.8km

380m

Cycling

Embark on the Newport Bay to Bluestone Brewery loop, a moderate touring cycling route spanning 12.3 miles (19.8 km) with an elevation gain of 1247 feet (380 metres), typically completed in 1 hour and 23 minutes. You will cycle predominantly on paved surfaces, winding through diverse landscapes of the Pembrokeshire Coast National Park. Enjoy serene wooded areas and fields in the Gwaun Valley, often accompanied by the gentle sound of the river. As you take the high road back, you will be treated to expansive vistas of lonely standing stones and the Preseli Hills, with views extending to the Irish Sea and estuaries.

This route is well-suited for touring cyclists with a reasonable level of fitness, offering a generally manageable ride. The Bluestone Brewery serves as an excellent halfway point, providing a perfect spot for a refreshment break during your journey. While the main route is on paved roads, be aware that some segments in the broader region can be unpaved and more challenging if you choose to explore detours. Plan your visit to allow ample time to enjoy the scenery and any stops you wish to make.

The Pembrokeshire Coast National Park is renowned for its rugged natural beauty and ancient landscapes. This loop offers a chance to experience its charm, from coastal roads to lush river valleys. You can also consider a detour to the Pentre Ifan Burial Chamber, a significant Neolithic site, though the final meters to the chamber are not accessible by bike. The area is rich with Celtic and Arthurian legends, adding a layer of historical intrigue to your touring cycling adventure.

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

Get Directions
1

45 m

Parrog Harbour, Newport

Highlight • Beach

Parrog and Parrog Beach were originally created to serve as a port, it still has some of its history visible. There is a lime kiln remaining, along with some original quay walls.

Great chips at Morawelon, nearby.

Tip by

2

1.34 km

Carreg Coetan Arthur Dolmen

Highlight • Historical Site

Around 5,000 years old, this Neolithic burial chamber is a fantastic example amongst several others in the Nevern Valley. The balanced stone is exceptionally impressive and it’s free to see. Cycling isn't permitted for the last few metres from the road.

Tip by

3

1.62 km

Iron Bridge, Newport Estuary

Highlight • River

The Iron Bridge is an attractive place to bird watch. Most times you're certain to see ducks, geese and swans, less frequently the sharp-eyed may catch a glimpse of a king fisher in and around the reed beds.

Tip by

4

5.40 km

Newport Sands Beach

Highlight • Natural

Known by its Welsh name Traeth Mawr (meaning ‘Big Beach’), Newport Sands is regarded by many as the finest beach in the area.

Tip by

5

14.9 km

Bluestone Brewing Co.

Highlight • Restaurant

Bluestone Brewery is situated on a working family farm, Tyriet. The water used to make the beer comes from the farms own well. If you love craft beer this is a must-visit. There is a shop and tea-room on-site. Make sure you have room in your cycle panniers to take a couple of bottles home with you.

Tip by

B

19.8 km

End point

Parking

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Way Types & Surfaces

Way Types

18.9 km

510 m

434 m

Surfaces

16.2 km

3.37 km

224 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 29 October

13°C

9°C

0 %

Additional weather tips

Expect light wind and shifting conditions.

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