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Routes
Road cycling routes
United States
California
Contra Costa County
Orinda

Lamorinda and Bay Trail Loop

Moderate

4.9

(8753)

9,676

riders

Lamorinda and Bay Trail Loop

04:11

85.3km

870m

Road cycling

Embark on the Lamorinda and Bay Trail Loop, a moderate road cycling adventure that takes you through a unique blend of natural beauty and urban landscapes in the East Bay. This route covers 53.0 miles (85.3 km) and features a significant elevation gain of 2840 feet (866 metres), offering a rewarding challenge. You can expect to complete this ride in about 4 hours and 11 minutes, enjoying scenic views as you pedal along.

Planning your ride is straightforward, as the route is well-marked with clear way-finding signs. You will find convenient access to amenities along the way, including parks and commercial areas for any stops you might need. Parking is readily available in Lafayette, and if you prefer public transport, you can also reach the area via BART. Consider starting your ride in the morning to make the most of the daylight and avoid busier times.

This route primarily utilizes paved dedicated bikeways, including sections of the Lafayette-Moraga Regional Trail, which was historically a rail line. As you cycle, you will experience the scenic Moraga Valley and pass by the Iron Horse Trail junction, which offers connections to other regional paths. Keep an eye out for the distinctive Horseshoe Bend on the Lafayette-Moraga Bike Trail, a unique feature shaped by Las Trampas Creek that adds a touch of history to your journey.

Last updated: April 23, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

42.6 km

Carquinez Scenic Drive through

Highlight (Segment) • Cycleway

Great paved bike trail through a shaded area with several great viewpoints across the bay.

Tip by

2

60.5 km

Iron Horse Trail junction

Highlight • Cycleway

Crossing of two of the best East Bay flat bike trails, one following a former rail line, the other an old canal that still transports municipal water.

Tip by

B

85.3 km

End point

Train Station

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Way Types & Surfaces

Way Types

57.3 km

23.4 km

3.36 km

1.30 km

Surfaces

53.2 km

32.0 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220 m)

Lowest point (0 m)

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Weather

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Today

Monday 6 July

20°C

11°C

0 %

Additional weather tips

Max wind speed: 22.0 km/h

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Frequently Asked Questions

Where can I park to access the Lamorinda and Bay Trail Loop?

You'll find convenient parking in the communities of Lafayette, Moraga, and Orinda, as the trail connects all three. Look for designated parking areas near the Lafayette-Moraga Regional Trail sections, which form a significant part of this loop. Many local parks and community centers along the route also offer parking.

Is the Lamorinda and Bay Trail Loop suitable for beginners?

While generally classified as a moderate ride due to its length (~85 km) and approximately 865 meters of elevation gain, the trail is primarily paved and well-maintained. It includes three medium-sized hills, so a good level of fitness is recommended for the full loop. Shorter sections, particularly the traffic-separated rail-to-trail portions, can be more beginner-friendly.

What is the terrain like on this cycling route?

The route is primarily paved, making it ideal for road bikes. Much of it utilizes dedicated bikeways, including scenic traffic-separated sections that were formerly a rail line. However, some segments require sharing the road with cars in marked cycling lanes. Expect a mix of flat stretches and three notable climbs.

What can I see along the Lamorinda and Bay Trail Loop?

You'll experience a blend of natural and urban landscapes. The route traverses the scenic Moraga Valley and follows a historical path once used by mule and steam trains. Notable features include the Carquinez Scenic Drive through and the Iron Horse Trail junction. Keep an eye out for the unique Horseshoe Bend on the Lafayette-Moraga Bike Trail, a result of Las Trampas Creek's path.

Does the trail connect to other well-known paths?

Yes, this route integrates with several other trails. Significant portions follow the Lamorinda Trail Loop (21%) and the San Francisco Bay Trail (20%). You'll also encounter sections of the Mokelumne Coast to Crest Trail (11%), Bay Area Ridge Trail - 02 - East Bay (8%), and the Iron Horse Regional Trail (4%), among others.

Is the Lamorinda and Bay Trail Loop dog-friendly?

Portions of this route, particularly the multi-use paved trails like the Lafayette-Moraga Regional Trail, are generally dog-friendly. However, leash laws are typically enforced, and it's always best to check specific regulations for each section, especially when passing through different communities or regional park lands.

Do I need a permit or pay an entrance fee for this route?

Generally, no specific permit or entrance fee is required for cycling the main paved sections of the Lamorinda and Bay Trail Loop. However, if your route takes you into specific regional parks like Briones Regional Park, there might be fees for parking or specific activities. Always check the East Bay Regional Park District (EBRPD) website for the latest information on permits and fees for any off-shoots or connecting trails you plan to explore.

What is the best time of year to cycle this route?

The East Bay generally offers pleasant cycling conditions for much of the year. Spring and fall are often ideal, with mild temperatures and less chance of extreme heat or heavy rain. Summers can be warm, especially inland, so starting early is advisable. Winters are typically mild but can bring rain, making some sections wet. Always check the local weather forecast before you go.

Are there cafes or restaurants along the route for cyclists?

Absolutely! The loop connects the communities of Lafayette, Moraga, and Orinda, providing easy access to various amenities. You'll find numerous cafes, restaurants, and shops in these towns, perfect for a mid-ride snack, coffee, or a meal. The trail's connection to commercial areas makes it convenient for stops.

What should I bring for a day of cycling on this trail?

Given the moderate difficulty and length, bring plenty of water, snacks, and basic bike repair tools (spare tube, pump). Sunscreen, sunglasses, and a helmet are essential. Layers of clothing are recommended due to potential temperature changes. A phone for navigation and emergencies is also a good idea, as is a small first-aid kit.

Are there any specific regulations or fees if I enter Briones Regional Park?

While the main Lamorinda and Bay Trail Loop is generally free, if your ride takes you into Briones Regional Park, be aware of park-specific regulations. There are typically no entrance fees for cyclists, but parking fees may apply at certain trailheads within the park. Always stay on marked trails, respect wildlife, and adhere to any posted rules regarding dogs or other activities. Check the East Bay Regional Park District website for the most current information.

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