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Routes
Bike touring routes & trails
United States
California
Napa County
Napa

San Francisco Bay Trail - Napa Loop

Moderate

4.6

(1564)

19,513

riders

San Francisco Bay Trail - Napa Loop

01:56

31.6km

220m

Cycling

Cycle through Napa's wine country on this 19.6-mile (31.6 km) moderate touring bicycle route with 725 feet (221 metres) of elevation gain.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

438 m

Napa's Main Street

Highlight (Segment) • Settlement

Napa is a lovely small town with a variety of cafés and places to hang out at. The perfect spot to take a break at the end of a long ride.

Tip by

B

31.6 km

End point

Parking

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Way Types & Surfaces

Way Types

15.5 km

9.34 km

6.46 km

269 m

< 100 m

< 100 m

Surfaces

16.8 km

14.5 km

212 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (0 m)

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Weather

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Tuesday 7 July

23°C

12°C

-- %

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Frequently Asked Questions

What is the best time of year to cycle the San Francisco Bay Trail - Napa Loop?

The Napa Loop is particularly enjoyable during spring and fall. Spring offers lush greenery and blooming wildflowers, while fall provides the vibrant colors of the vineyards during harvest season. Summers are also popular, but can be warmer, especially in Napa Valley. Winters are generally mild but can bring rain.

Where can I park to access the Napa Loop cycling route?

While specific parking lots for the entire loop aren't designated, you can typically find public parking in downtown Napa, near areas like Napa's Main Street, which provides good access to the Napa River and Bay Trail sections that form part of this route. Look for city parking garages or street parking where available.

Is the San Francisco Bay Trail - Napa Loop suitable for beginners?

The route is rated as 'moderate' due to its distance and some elevation gain. However, many sections, especially along the Napa River and Bay Trail, are paved and relatively flat, making them accessible for casual cyclists. If you're a beginner, consider shorter segments or ensure you're comfortable with the approximately 31.5 km distance and 221 meters of elevation gain.

What is the terrain like on this cycling route?

The terrain is quite varied. Much of the route, particularly the Napa River and Bay Trail sections, is paved, offering a smooth ride. However, some segments of the broader Bay Trail system in the Napa area might include gravel or dirt paths. A touring bicycle is suitable, but if you plan to explore beyond the main paved sections, a gravel bike might be more versatile.

Are there any permits or entrance fees required to cycle the Napa Loop?

No, there are no specific permits or entrance fees required to cycle the San Francisco Bay Trail - Napa Loop. The trail system is publicly accessible.

Is the Napa Loop cycling route dog-friendly?

Generally, dogs are allowed on leash on most sections of the San Francisco Bay Trail, including those that make up the Napa Loop. However, always check local signage, especially when passing through specific parks or protected areas, as rules can vary. Please ensure your dog is well-behaved and you clean up after them.

What can I see along the San Francisco Bay Trail - Napa Loop?

You'll experience a blend of scenic beauty. The route takes you through picturesque farmland and the famous Napa Valley wine country, with opportunities to see vineyards and potentially stop at wineries. You'll also enjoy views of the Napa River and the bay, with chances for bird and wildlife viewing. The route passes through charming towns like Napa, where you can explore Napa's Main Street.

Does the trail intersect other well-known paths?

Yes, the route incorporates sections of several other trails. Notably, it uses significant portions of the San Francisco Bay Trail and the Napa Valley Vine Trail. You'll also find yourself on parts of the Napa River Trail and local roads like Stanly Crossroad and 4th Street.

How long does it take to cycle the Napa Loop?

The estimated duration for cycling the entire 31.5 km (19.6 miles) Napa Loop is approximately 1 hour and 56 minutes. This duration can vary based on your cycling speed, stops for sightseeing, and any detours you might take.

Are there places to eat or get refreshments along the route?

Yes, as the route passes through towns like Napa, particularly near Napa's Main Street and the downtown area, you'll find numerous cafes, restaurants, and shops where you can stop for refreshments or a meal.

What should I bring for a touring cycle on this route?

For a comfortable touring cycle, bring plenty of water, especially on warmer days, as well as snacks. Sunscreen, a hat, and sunglasses are recommended. A basic bike repair kit (spare tube, pump) is always a good idea. Given the varied terrain, consider wider tires if your bike allows. Don't forget your camera for the scenic views!

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