Mount Tammany Red Dot and Blue Blaze Trail Loop
Mount Tammany Red Dot and Blue Blaze Trail Loop
2.9
(11)
66
runners
00:54
5.43km
360m
Running
This difficult 3.4-mile (5.4 km) jogging loop on Mount Tammany offers panoramic views of the Delaware Water Gap and scenic forest descents.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
891 m
Highlight • Viewpoint
Tip by
1.97 km
Highlight • Viewpoint
Tip by
5.43 km
End point
Parking
Way Types & Surfaces
Way Types
5.36 km
< 100 m
Surfaces
5.36 km
< 100 m
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Elevation
Highest point (450 m)
Lowest point (100 m)
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Weather
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Today
Friday 8 May
16°C
3°C
14 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
While the komoot tour is categorized for jogging, the trail's suitability for sustained jogging varies significantly. The Red Dot Trail, typically used for ascent, is very steep, rocky, and often requires scrambling, making it largely unsuitable for jogging. The Blue Blaze Trail, used for descent, is more gradual and less rocky, described as an 'eroded woods road.' Some flatter sections might allow for jogging, but continuous rocky surfaces demand careful foot placement. It's a challenging route even for experienced trail runners.
The trail is easily accessible from Interstate 80. Parking is typically available near the trailhead within the Delaware Water Gap National Recreation Area and Worthington State Forest. It's a very popular hike, especially on weekends, so arriving early is recommended to secure a spot.
Yes, dogs are generally allowed on the trail. However, due to the extremely rocky and steep terrain, especially on the Red Dot section, it can be very challenging for some dogs. Always keep your dog on a leash and ensure they are physically capable of handling the difficult conditions.
The trail offers stunning scenery year-round. Spring brings blooming rhododendrons, while fall showcases vibrant foliage, making these popular times. Summer can be hot and humid, but the views are still spectacular. Winter hiking is possible but requires appropriate gear for icy and snowy conditions, especially on the steep sections. Weekdays are generally less crowded than weekends.
No, there are typically no permits or entrance fees required to hike the Mount Tammany Red Dot and Blue Blaze Trail Loop, as it is located within the Delaware Water Gap National Recreation Area and Worthington State Forest. However, always check the official National Park Service website for any updates on regulations or conditions before your visit.
The trail is renowned for its breathtaking scenery. From the summit of Mount Tammany, you'll find outstanding panoramic views of the Delaware Water Gap, the winding Delaware River, and Mount Minsi. Key highlights include the Viewpoint and the Mount Tammany Lookout. The descent via the Blue Blaze Trail also leads through dense forests, past Dunnfield Creek, and a rhododendron-lined gorge with attractive waterfalls.
Most hikers recommend ascending via the Red Dot Trail and descending via the Blue Blaze Trail. The Red Dot is steeper and more challenging, making it better for an uphill climb. The Blue Blaze offers a more gradual, less rocky descent, which is easier on the knees and allows for more enjoyment of the forest and creek scenery. This direction also helps manage the trail's popularity by spreading out hikers.
The area is rich in wildlife. Black bears are common in the Delaware Water Gap National Recreation Area, so hikers should be aware and carry bear spray if comfortable. You might also spot various bird species, deer, and other small mammals typical of a northeastern forest environment.
Yes, the route utilizes sections of several other trails. A significant portion follows the Blue Blaze Trail and the Red Dot Trail. It also intersects with and briefly follows sections of the famous Appalachian Trail and the Dunnfield Creek Trail.
The Red Dot Trail is notoriously difficult, strenuous, and very rocky, with a significant elevation gain over a short distance. It often involves scrambling over rocks and requires careful foot placement. In contrast, the Blue Blaze Trail is less steep and less rocky, described as an 'eroded woods road,' offering a more gradual descent through the forest, though still with rocky sections.
The Mount Tammany Red Dot and Blue Blaze Trail Loop is an extremely popular hike, especially on weekends and holidays. Its stunning views and challenging nature draw many visitors. Expect crowds, particularly at the summit and along the Red Dot ascent. Arriving early in the morning is the best strategy to avoid the busiest times.