4.5
(6764)
7,669
riders
02:25
53.3km
420m
Road cycling
Embark on a moderate road cycling journey around Rockland Lake State Park, covering 33.1 miles (53.3 km) with an elevation gain of 1389 feet (423 metres). This route typically takes about 2 hours and 25 minutes to complete. You will experience a varied landscape, from flat sections along the 256-acre…
Last updated: April 23, 2026
Waypoints
Start point
Train Station
Get Directions
22.5 km
Highlight (Segment) • Lake
Tip by
26.5 km
Highlight (Segment) • Trail
Tip by
53.3 km
End point
Train Station
Way Types & Surfaces
Way Types
46.9 km
6.41 km
Surfaces
45.2 km
7.81 km
295 m
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Elevation
Highest point (80 m)
Lowest point (10 m)
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Weather
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Today
Tuesday 26 May
29°C
12°C
0 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
Parking is available at Rockland Lake State Park. The park is accessible year-round from daylight to dusk. It's a popular spot, so arriving earlier, especially on weekends or during summer, can help secure a good parking spot.
Yes, Rockland Lake State Park typically has an entrance fee for vehicles, especially during peak seasons. It's best to check the official New York State Parks website for the most current fee schedule and operating hours.
The core 3.2-mile loop around Rockland Lake is a paved, multi-use path that is notably flat and easy, making it ideal for beginners and a relaxed ride. However, if you extend your ride towards Nyack and especially north on the Haverstraw River Trail, the terrain becomes hillier, narrower, and rockier, suitable for more experienced cyclists. For road bikes, 28mm tires are advisable for these extended sections.
The main 3.2-mile loop around Rockland Lake can be cycled relatively quickly, often taking less than 30 minutes for a casual pace. The full route described here, which is approximately 53 km (33 miles), typically takes around 2 hours and 25 minutes to complete on a racebike, depending on your speed and stops.
The route offers picturesque scenery. You'll enjoy views of the 256-acre freshwater Rockland Lake itself. When extending towards Nyack, the trail provides stunning views of the Hudson River and the majestic Palisades Cliffs. Notable highlights include the View of Lake DeForest and riding along Rockland Lake Road.
No, dogs are generally not permitted on the bike path or improved walkways within Rockland Lake State Park from May 1 to September 30. It's always a good idea to check park regulations for any updates before your visit.
The trail is accessible year-round from daylight to dusk. Spring and fall offer pleasant temperatures and beautiful foliage. Summer can be very busy, especially on weekends, due to the park's popularity. If you prefer a quieter experience, consider visiting during off-peak hours or seasons.
Yes, the route also passes through sections of the NY Bike Route 9 and the Long Path. Additionally, it utilizes parts of the Rockland Lake Jogging and Bike Path, which forms the core loop around the lake.
Rockland Lake State Park itself has amenities such as picnic areas and restrooms. When extending your ride into Nyack, you'll find various cafes, restaurants, and other facilities in the village.
Given the varied terrain, especially if you extend beyond the lake loop, it's advisable to bring a road bike with tires of at least 28mm for comfort and stability on potentially rougher sections. Always carry water, snacks, a repair kit, and wear a helmet. Sunscreen is also recommended, especially for the open sections along the Hudson River.
Yes, the 3.2-mile paved loop around Rockland Lake is a multi-use path shared by bicyclists, hikers, rollerbladers, and joggers. It can be quite busy, particularly during summer months.