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Routes
Running trails & routes
United States
New York
Bronx County

John Muir Trail Loop

Moderate

3.0

(2)

81

runners

John Muir Trail Loop

01:31

13.2km

140m

Running

This moderate 8.2-mile jogging loop in Van Cortlandt Park offers 444 feet of elevation gain, featuring Van Cortlandt Lake views.

Last updated: February 26, 2026

Waypoints

A

Start point

Get Directions

1

536 m

Van Cortlandt Lake and Boathouse View

Highlight • Lake

This is the largest freshwater lake in the Bronx.

Tip by

2

11.8 km

Viewpoint

Highlight • Viewpoint

From the little rocky outcrop, you get a pretty nice view of the Manhattan skyline.

Tip by

B

13.2 km

End point

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Way Types & Surfaces

Way Types

6.17 km

4.13 km

2.64 km

213 m

< 100 m

Surfaces

6.20 km

4.25 km

1.74 km

559 m

370 m

117 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (10 m)

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Weather

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Today

Tuesday 26 May

28°C

14°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is this the famous John Muir Trail in the Sierra Nevada?

No, this specific "John Muir Trail Loop" is a moderate jogging route located within Van Cortlandt Park in the Bronx, New York City. It is distinct from the 211-mile John Muir Trail that traverses California's Sierra Nevada mountains.

Where can I park to access the John Muir Trail Loop?

Van Cortlandt Park offers several parking options. You can often find parking near the Van Cortlandt Park Golf Course or along Broadway, close to the park's entrances. Always check local signage for specific parking regulations and hours.

Are dogs allowed on this trail?

Yes, dogs are generally permitted on trails within Van Cortlandt Park, including sections of this loop. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Look for designated off-leash areas if your dog needs more freedom.

Do I need a permit or pay an entrance fee for Van Cortlandt Park?

No, there are no permits or entrance fees required to access the trails in Van Cortlandt Park for general use, including jogging this loop. The park is free and open to the public.

What is the best time of year to jog this loop?

The John Muir Trail Loop in Van Cortlandt Park is enjoyable year-round. Spring offers lush greenery and blooming flowers, summer is great for early morning or late afternoon jogs, fall provides beautiful foliage, and winter can be serene with snow-covered landscapes. Always check local weather conditions before heading out.

What kind of terrain can I expect on this jogging route?

This loop offers varied terrain suitable for jogging. You'll encounter a mix of dirt paths, gravel sections, and some paved areas. While generally smooth, some parts may have roots or small rocks, so appropriate footwear is recommended.

What can I see along the route?

The loop offers pleasant views within Van Cortlandt Park. You'll pass by the scenic Van Cortlandt Lake and Boathouse View, and there's also a designated Viewpoint to enjoy the park's natural beauty.

Does this trail connect with other paths in Van Cortlandt Park?

Yes, this route incorporates sections of several official trails within Van Cortlandt Park. You'll find yourself on parts of the John Muir Nature Trail, the Cass Gallagher Nature Trail, and the Old Croton Aqueduct Trail, among others, offering a diverse experience of the park's network.

Is this loop suitable for beginner trail runners?

With a moderate difficulty grade, a distance of just over 13 kilometers, and an elevation gain of about 135 meters, this loop is quite suitable for beginner to intermediate trail runners. It provides a good challenge without being overly strenuous, making it a great introduction to trail jogging.

Are there restrooms or water fountains available along the trail?

While there are no facilities directly on the trail itself, restrooms and water fountains are typically available at various points within Van Cortlandt Park, particularly near major entrances, sports fields, and the Van Cortlandt House Museum. It's always a good idea to carry your own water, especially during warmer months.

What wildlife might I encounter in Van Cortlandt Park?

Van Cortlandt Park is a haven for urban wildlife. You might spot various bird species, including waterfowl on the lake, as well as squirrels, chipmunks, and rabbits. Keep an eye out for turtles basking near the water and listen for the sounds of frogs and insects, especially during warmer seasons.

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Trail Reviews

Hans
October 6, 2025, New York - Run through Van Cordland Park

Today I had a bit more time after University than usual and finally wanted to go for my first time run in Van Cortlandt Park 🌳. I had found a great route 🗺️ that I followed exactly as planned (thanks a lot for sharing it 🙏!). The weather was fine, sunny and warm. The park has several drinking water fountains 🚰 (as is often the case in NYC), so I didn’t bring a water bottle with me. From my hotel near Central Park I walked to Columbus Circle and took the 🚇 1 subway line to its current terminal station at 238th Street. From there it’s about two blocks to the entrance of Van Cortlandt Park. As soon as you enter the park, you leave the street traffic 🚗❌ behind and can start running straight away on traffic-free paths 🏃‍♂️. The route goes right through the entire park and shows its full variety. After just a few hundred meters you reach Van Cortlandt Lake 🌊, the largest freshwater lake in the Bronx. This morning the first rays of sunshine reflected on the water as the clouds slowly cleared 🌅. At the shore you can spot ducks 🦆 and herons, and the atmosphere is surprisingly calm. From there, the path leads deeper into long forest trails 🌲🌲, which are some of the most beautiful parts of the park. Wide gravel roads alternate with narrower single-track trails surrounded by dense woods, and squirrels 🐿️ are constantly darting across the path. Part of the run follows the legendary Cross-Country Trail 🏅, where high school and college races have taken place for decades. In the northern section, the forest opens up at times, offering views across the Bronx 🏙️, and with some luck you may even see deer 🦌. The return leads once more through shady woodland 🌿 and past the highest point of the park, Vault Hill. If you climb up here, you can even spot the Manhattan skyline. From there I continued back towards the southern entrance. Getting back is just as easy: I again took the 1 subway line at 238th Street. Since, as so often, I didn’t bring my phone 📱, the photos are from the existing route – many thanks again for that.

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