3.0
(2)
81
runners
01:31
13.2km
140m
Running
This moderate 8.2-mile jogging loop in Van Cortlandt Park offers 444 feet of elevation gain, featuring Van Cortlandt Lake views.
Last updated: February 26, 2026
Waypoints
Start point
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536 m
Highlight • Lake
Tip by
11.8 km
Highlight • Viewpoint
Tip by
13.2 km
End point
Way Types & Surfaces
Way Types
6.17 km
4.13 km
2.64 km
213 m
< 100 m
Surfaces
6.20 km
4.25 km
1.74 km
559 m
370 m
117 m
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Elevation
Highest point (70 m)
Lowest point (10 m)
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Weather
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Today
Tuesday 26 May
28°C
14°C
0 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
No, this specific "John Muir Trail Loop" is a moderate jogging route located within Van Cortlandt Park in the Bronx, New York City. It is distinct from the 211-mile John Muir Trail that traverses California's Sierra Nevada mountains.
Van Cortlandt Park offers several parking options. You can often find parking near the Van Cortlandt Park Golf Course or along Broadway, close to the park's entrances. Always check local signage for specific parking regulations and hours.
Yes, dogs are generally permitted on trails within Van Cortlandt Park, including sections of this loop. However, they must be kept on a leash at all times, and owners are responsible for cleaning up after their pets. Look for designated off-leash areas if your dog needs more freedom.
No, there are no permits or entrance fees required to access the trails in Van Cortlandt Park for general use, including jogging this loop. The park is free and open to the public.
The John Muir Trail Loop in Van Cortlandt Park is enjoyable year-round. Spring offers lush greenery and blooming flowers, summer is great for early morning or late afternoon jogs, fall provides beautiful foliage, and winter can be serene with snow-covered landscapes. Always check local weather conditions before heading out.
This loop offers varied terrain suitable for jogging. You'll encounter a mix of dirt paths, gravel sections, and some paved areas. While generally smooth, some parts may have roots or small rocks, so appropriate footwear is recommended.
The loop offers pleasant views within Van Cortlandt Park. You'll pass by the scenic Van Cortlandt Lake and Boathouse View, and there's also a designated Viewpoint to enjoy the park's natural beauty.
Yes, this route incorporates sections of several official trails within Van Cortlandt Park. You'll find yourself on parts of the John Muir Nature Trail, the Cass Gallagher Nature Trail, and the Old Croton Aqueduct Trail, among others, offering a diverse experience of the park's network.
With a moderate difficulty grade, a distance of just over 13 kilometers, and an elevation gain of about 135 meters, this loop is quite suitable for beginner to intermediate trail runners. It provides a good challenge without being overly strenuous, making it a great introduction to trail jogging.
While there are no facilities directly on the trail itself, restrooms and water fountains are typically available at various points within Van Cortlandt Park, particularly near major entrances, sports fields, and the Van Cortlandt House Museum. It's always a good idea to carry your own water, especially during warmer months.
Van Cortlandt Park is a haven for urban wildlife. You might spot various bird species, including waterfowl on the lake, as well as squirrels, chipmunks, and rabbits. Keep an eye out for turtles basking near the water and listen for the sounds of frogs and insects, especially during warmer seasons.
Today I had a bit more time after University than usual and finally wanted to go for my first time run in Van Cortlandt Park 🌳. I had found a great route 🗺️ that I followed exactly as planned (thanks a lot for sharing it 🙏!). The weather was fine, sunny and warm. The park has several drinking water fountains 🚰 (as is often the case in NYC), so I didn’t bring a water bottle with me. From my hotel near Central Park I walked to Columbus Circle and took the 🚇 1 subway line to its current terminal station at 238th Street. From there it’s about two blocks to the entrance of Van Cortlandt Park. As soon as you enter the park, you leave the street traffic 🚗❌ behind and can start running straight away on traffic-free paths 🏃♂️. The route goes right through the entire park and shows its full variety. After just a few hundred meters you reach Van Cortlandt Lake 🌊, the largest freshwater lake in the Bronx. This morning the first rays of sunshine reflected on the water as the clouds slowly cleared 🌅. At the shore you can spot ducks 🦆 and herons, and the atmosphere is surprisingly calm. From there, the path leads deeper into long forest trails 🌲🌲, which are some of the most beautiful parts of the park. Wide gravel roads alternate with narrower single-track trails surrounded by dense woods, and squirrels 🐿️ are constantly darting across the path. Part of the run follows the legendary Cross-Country Trail 🏅, where high school and college races have taken place for decades. In the northern section, the forest opens up at times, offering views across the Bronx 🏙️, and with some luck you may even see deer 🦌. The return leads once more through shady woodland 🌿 and past the highest point of the park, Vault Hill. If you climb up here, you can even spot the Manhattan skyline. From there I continued back towards the southern entrance. Getting back is just as easy: I again took the 1 subway line at 238th Street. Since, as so often, I didn’t bring my phone 📱, the photos are from the existing route – many thanks again for that.