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Hiking trails & Routes
United States
Washington
Thurston County
Olympia

State Capitol and Central Olympia

Moderate

3.2

(2)

81

hikers

State Capitol and Central Olympia

02:10

8.41km

40m

Hiking

Embark on a moderate urban hike through Olympia, covering 5.2 miles (8.4 km) with a gentle elevation gain of 129 feet (39 metres). This route offers a pleasant 2 hours and 10 minutes of exploration, guiding you past the serene waters of Capitol Lake and providing expansive views of the…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.85 km

View of Capitol Lake from the South

Highlight • Viewpoint

2

5.51 km

Capitol Lake

Highlight • Lake

This 26-acre artificial lake at the mouth of the Deschutes River is directly behind the state capitol building. The lake is closed to the public.

Tip by

3

5.63 km

4

7.22 km

This 24-acre state-owned park, located right next to the Washington State Capitol building and along Capitol Lake, offers nice views of both. The trail circles the entire lake, creating a peaceful running experience.

Tip by

B

8.41 km

End point

Parking

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Way Types & Surfaces

Way Types

7.32 km

1.09 km

< 100 m

Surfaces

3.62 km

2.79 km

1.74 km

230 m

< 100 m

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Elevation

Elevation

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Weather

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Tuesday 26 May

17°C

7°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on this route?

The paths around the State Capitol and Capitol Lake are generally flat, well-maintained, and largely paved or well-surfaced. While the overall Komoot tour is rated moderate due to its length, the individual walking paths are considered easy and suitable for leisurely strolls, jogging, and cycling.

What are the main points of interest along the way?

This route offers a rich blend of historical landmarks and natural beauty. You'll enjoy expansive views from View of Capitol Lake from the South and View of the Washington State Capitol. The trail also passes by Capitol Lake and through Heritage Park and View of Washington State Capitol. Keep an eye out for the unique "Moon Tree" and an Artesian Well where you can refill water bottles.

Is this trail accessible for wheelchairs or strollers?

Yes, many sections of this route, particularly around Capitol Lake and within Heritage Park, are ADA accessible. The Heritage Park Trail, which leads up to the historic West Capitol Campus, is also wheelchair-accessible, making it suitable for a wide range of visitors.

What is the best time of year to hike this route?

Spring is particularly beautiful, with cherry blossoms and purple azaleas adding vibrant color to the Capitol Campus. Autumn offers opportunities to see salmon in the Deschutes River near Brewery Park. The well-maintained paths make it enjoyable year-round, though winter might require appropriate gear for cooler, potentially wet weather.

Is the route dog-friendly?

Yes, the trails in this area are generally dog-friendly. However, please ensure your dog is kept on a leash and that you clean up after them to maintain the beauty and cleanliness of the parks and pathways.

Do I need a permit or pay an entrance fee for this trail or Heritage Park?

No, you do not need a permit or to pay an entrance fee for the trails around the State Capitol, Capitol Lake, or Heritage Park. These areas are freely accessible to the public. Note that this is distinct from Capitol State Forest, which does require a Discover Pass.

Where can I park to access the trailhead?

Parking is available in various locations around the State Capitol Campus and downtown Olympia. Given its urban integration, there are often public parking lots and street parking options within walking distance of the trailheads around Capitol Lake and Heritage Park.

Are there amenities like cafes or restrooms nearby?

Yes, this route offers excellent urban integration. You'll find downtown Olympia's amenities, including restaurants, cafes, and the farmers market, easily accessible from the trails, particularly via paths like Percival Landing. Restrooms are also available in various public park areas.

Does the trail intersect other well-known paths?

Yes, sections of this route utilize parts of the Heritage Park Hillside Trail. Additionally, the area connects to other urban walking paths like Percival Landing along Budd Inlet, and trails in Brewery Park and Squaxin Park, offering further exploration opportunities.

Is this a loop trail or out-and-back?

The Komoot tour is designed as a loop, allowing you to experience the diverse scenery without retracing your steps. The Capitol Lake area itself features a popular loop trail, making it easy to enjoy a circular walk.

What kind of wildlife can I expect to see?

While primarily an urban route, you might spot various bird species around Capitol Lake and in the parks. In autumn, the Deschutes River near Brewery Park offers a chance to see salmon during their migration. The South Sound Estuarium near Percival Landing also provides insights into local marine life.

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