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United States
Michigan
Leelanau County
Glen Arbor

Sleeping Bear Heritage Trail

Hard

4.6

(2755)

12,936

hikers

Sleeping Bear Heritage Trail

17:53

69.2km

380m

Hiking

Hike the difficult 43.0-mile Sleeping Bear Heritage Trail through diverse landscapes and historical sites in Sleeping Bear Dunes National La

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Parking

Get Directions
1

26.0 km

Pierce Stocking Scenic Drive

Highlight • Trail

A flowy, steep loop with tons of climbs and fast descents. Is a popular car loop and can be busy. Avoid peak summer months to avoid crowds.

Tip by

2

38.0 km

Sleeping Bear Dunes National Lakeshore

Highlight • Natural Monument

Sleeping Bear Dunes is part of the National Lake Shore Michigan park and was officially created in 1970. Here you will find bluffs that tower 450 feet above Lake Michigan. …

Tip by

45.3 km

First Church of Christ, Scientist

Place Of Worship

4

45.7 km

Glen Arbor

Highlight • Settlement

Glen Arbor is known for its magnificent beach, National Park, Great Dunes, its unspoilt nature and its many resorts.

Tip by

5

51.9 km

The junction between Bay View Trail and the Sleeping Bear Heritage Trail makes an ideal point for those wishing to continue further and lengthen their hike.

Tip by

6

58.1 km

North Unity School

Highlight • Historical Site

The North Unity School is all that remains of the community that was settled in 1855 by German and Bohemian immigrants. The rest of the buildings have gone back to the earth, but the school house was rehabilitated in 2020.

Tip by

7

58.2 km

Narada Lake

Highlight • Lake

Narada Lake is a beautiful lake in Leelanau County that is easily visible as you pass by on the Sleeping Bear Heritage Trail. The lake is closed to recreational activity, …

Tip by

8

58.6 km

Sleeping Bear Dunes

Highlight • Natural Monument

These are spectacular landscapes bordering Lake Michigan – huge dunes roll into the beach. Lush forests, inland lakes and unique flora and fauna make this a special place to explore. …

Tip by

9

64.2 km

Little Traverse Lake

Highlight • Lake

Little Traverse Lake is a serene lake located within the Sleeping Bear Dunes National Lakeshore. For a longer detour off of the Good Harbor Trail, head further south to Traverse …

Tip by

68.2 km

Saint Pauls Church

Place Of Worship

B

69.2 km

End point

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Way Types & Surfaces

Way Types

54.2 km

6.31 km

5.42 km

3.24 km

Surfaces

51.8 km

9.70 km

4.09 km

3.21 km

447 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (300 m)

Lowest point (180 m)

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Weather

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Today

Saturday 10 October

26°C

11°C

0 %

Additional weather tips

Max wind speed: 31.0 km/h

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Frequently Asked Questions

Where can I park to access the Sleeping Bear Heritage Trail?

There are numerous trailheads and parking areas along the route, providing convenient access. Some popular access points are located near Glen Arbor, Empire, and the Dune Climb. The trail is designed to connect various destinations within the Sleeping Bear Dunes National Lakeshore, often reducing the need for an automobile once you're on the trail.

Is the Sleeping Bear Heritage Trail dog-friendly?

Yes, the trail is generally dog-friendly, but always ensure your dog is on a leash and that you clean up after them. It's good practice to check specific regulations for the Sleeping Bear Dunes National Lakeshore, as rules can vary in different areas of the park.

When is the best time to visit the trail?

The trail is excellent for hiking in warmer months, typically from spring through fall, when you can enjoy the full range of scenery and access all sections. However, groomed sections between Glen Arbor and Empire are also available for cross-country skiing in winter, making it a multi-seasonal destination.

Do I need a pass or permit to use the trail?

The Sleeping Bear Heritage Trail is located within the Sleeping Bear Dunes National Lakeshore, which requires an entrance pass. You can find information on passes and fees on the official National Park Service website: nps.gov.

How difficult is the trail?

While generally considered easy and accessible for families, the trail does have sections with varying grades. Much of it is relatively flat, but you'll encounter short, steep grades of 3-5% uphill, with some areas reaching 10-12%. A particularly strenuous section near the Dune Climb features a 20% grade on loose white sand. The segment from Empire to Pierce Stocking Scenic Drive is known for more challenging slopes, while the section from Glen Arbor to the Dune Climb is flatter.

What kind of terrain can I expect on the trail?

The trail offers diverse terrain. It's predominantly asphalt, providing a smooth surface. However, a three-mile section through the Port Oneida Rural Historic District features a crushed aggregate or packed gravel surface. You'll also find boardwalk sections, especially over wetlands and Narada Lake, and some parts involve shared roadway access.

What scenic points and attractions can I see along the way?

You'll experience a rich blend of natural beauty and historical sites. Highlights include the stunning Sleeping Bear Dunes, the scenic Pierce Stocking Scenic Drive, and the tranquil Narada Lake. The trail also passes through the historic Port Oneida Rural Historic District, where you can see preserved buildings and the North Unity School (a log cabin). You'll also find access to Lake Michigan vistas and views of Little Traverse Lake.

Is the trail accessible for wheelchairs and strollers?

Yes, the Sleeping Bear Heritage Trail is designed to be highly accessible and inclusive. It welcomes users in wheelchairs and with strollers, making it a great option for a wide range of visitors to enjoy the natural beauty of the area.

Does the trail connect with other paths?

Yes, the route also passes through sections of the Bay View Trail, Shauger Hill Trail, and Windy Moraine Trail, offering opportunities to explore additional paths within the Sleeping Bear Dunes National Lakeshore.

Is the trail suitable for families with children?

Absolutely! With its generally easy physical rating, asphalt surface, and accessibility features, the trail is very suitable for families. Many sections are relatively flat, and the diverse scenery and historical points of interest provide engaging experiences for all ages. Just be mindful of the steeper sections mentioned on trailhead signs.

What wildlife can I spot along the trail?

The trail winds through diverse ecosystems, offering opportunities to observe wildlife. You might spot various bird species, such as ducks and loons, particularly around Narada Lake and other wetland areas. Keep an eye out for other local fauna as you traverse forests and open fields.

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