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Routes
Hiking trails & Routes
United States
Georgia
Murray County

Conasauga River Trail

Hard

3.2

(25)

61

hikers

Conasauga River Trail

05:38

19.4km

660m

Hiking

Hike the difficult Conasauga River Trail, a 12.0-mile route in Georgia's Cohutta Wilderness known for its 38 river fords and pristine waters

Last updated: February 26, 2026

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Your route passes through protected areas

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19.4 km

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Way Types & Surfaces

Way Types

17.4 km

1.93 km

Surfaces

19.4 km

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Elevation

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Highest point (930 m)

Lowest point (400 m)

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Today

Sunday 24 May

26°C

19°C

95 %

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Max wind speed: 13.0 km/h

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Frequently Asked Questions

What makes the Conasauga River Trail unique?

This trail is renowned for its immersive 'wet and wild' experience, requiring hikers to navigate up to 38 river fords from end to end. There are no bridges, so expect to get wet, potentially waist-deep, as you cross the pristine Conasauga River. It's often described as an 'aqua-hike' and is particularly enjoyable during warmer months.

What is the best time of year to hike the Conasauga River Trail?

The trail is best enjoyed during warmer months when the numerous river fords are more tolerable. River levels can rise rapidly after heavy rainfall, making crossings dangerous, so always check conditions before heading out. Spring and fall offer beautiful scenery, but the water will be colder.

What is the terrain like on the Conasauga River Trail?

The trail closely follows the scenic Conasauga River, often meandering along an old railroad bed which provides some relatively gentle stretches. However, you'll encounter diverse landscapes including dense forests, areas blanketed in ferns and moss, bluffs, boulders, and occasional rock outcrops. The most significant terrain feature is the frequent river crossings, where boulders can be moss-covered and slippery.

Is the Conasauga River Trail dog-friendly?

Yes, the Conasauga River Trail is generally dog-friendly. However, given the numerous river fords, ensure your dog is comfortable with water crossings and strong currents. Always keep your dog under control, and be mindful of wildlife in the Cohutta Wilderness.

What kind of wildlife and plants can I expect to see?

The Cohutta Wilderness is rich in biodiversity. Hikers might spot black bears, deer, and wild turkeys, along with a variety of bird species. The river itself is home to over 70 species of fish, making it a prime location for wild trout fishing. The forests feature towering trees, thick eastern hemlocks, and vibrant green ferns and moss.

Where can I park and access the Conasauga River Trail?

One common access point is Betty Gap, which serves as a southeastern trailhead. Parking availability can vary, especially during peak seasons. Always check with the Chattahoochee-Oconee National Forest for specific trailhead directions and any current access restrictions.

Do I need a permit or is there an entrance fee for the Conasauga River Trail?

The Conasauga River Trail is located within the Cohutta Wilderness, which is part of the Chattahoochee-Oconee National Forest. Generally, there are no specific permits required for day hiking or entrance fees for accessing the wilderness area itself. However, it's always wise to check the official Chattahoochee-Oconee National Forest website for any updated regulations, especially for overnight backpacking or group sizes.

What should I bring for a hike on this trail?

Given the numerous river fords, waterproof bags for electronics and valuables are essential. Sturdy water shoes or sandals are highly recommended for crossings, and hiking poles or a strong stick will provide stability on slippery riverbeds. Bring plenty of water, snacks, and appropriate layers for varying weather conditions. Be prepared for navigation challenges as blazes can be scarce.

Does the Conasauga River Trail connect with other paths?

Yes, the route also passes through sections of the Conasauga River Trail, Hickory Creek, and Tearbritches. It connects with several other trails like Chestnut Lead and Panther Creek, allowing for extended hiking and backpacking possibilities within the Cohutta Wilderness.

Are there any specific challenges or insider tips for hiking the Conasauga River Trail?

The primary challenge is the sheer number of river fords; the northern half of the trail can be particularly challenging with deeper and faster currents. Navigation can also be tricky as blazes are scarce and the trail may be hard to spot after fording. An insider tip is to use hiking poles for stability during crossings and to consider starting from Betty Gap if you prefer an easier initial descent, though the overall difficulty remains moderate to difficult.

Are there any waterfalls or notable landmarks along the way?

While there aren't named, large waterfalls, the Conasauga River itself features a rocky succession of white shoals, green pools, cascades, and small waterfalls, adding to its scenic beauty. A notable landmark is a massive eastern hemlock, measuring 15 feet 8 inches in circumference, located along the upper section of the trail.

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