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Routes
Hiking trails & Routes
United States
Tennessee
Fentress County

Cumberland Valley Loop Trail

Hard

3.2

(23)

72

hikers

Cumberland Valley Loop Trail

07:13

26.7km

370m

Hiking

Embark on the Cumberland Valley Loop Trail, a challenging 16.6-mile (26.7 km) hike that winds through the Big South Fork National River and Recreation Area. You will encounter rugged terrain and dense forests, gaining 1223 feet (373 metres) in elevation over an estimated 7 hours and 12 minutes. This difficult…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Waypoints

A

Start point

Parking

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16.3 km

White Pine Church

Place Of Worship

B

26.7 km

End point

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Way Types & Surfaces

Way Types

18.1 km

8.62 km

Surfaces

26.7 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (480 m)

Lowest point (290 m)

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Weather

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Today

Tuesday 26 May

28°C

19°C

92 %

Additional weather tips

Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to hike this trail?

The Cumberland Valley Loop Trail is a challenging hike, and most hikers complete it in about 7 to 8 hours. This duration can vary based on your pace, the number of stops you make, and weather conditions.

What is the terrain like on the Cumberland Valley Loop Trail?

The trail primarily features singletrack paths winding through dense forests. You'll encounter varied landscapes, including areas with river access and interesting rock formations. Given its 'difficult' rating, expect some challenging sections and uneven surfaces.

Is the Cumberland Valley Loop Trail suitable for beginners?

No, this trail is rated as 'difficult' and spans approximately 26.7 kilometers (16.6 miles) with significant elevation changes. It's best suited for experienced hikers looking for a challenging adventure. Beginners might find shorter, easier trails within the Big South Fork National River and Recreation Area more appropriate, such as the Coyle Branch Trail.

Are dogs allowed on the trail?

Yes, dogs are generally allowed on trails within the Big South Fork National River and Recreation Area, including the Cumberland Valley Loop Trail. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other visitors.

What is the best time of year to hike this route?

Spring and fall are generally the best times to hike the Cumberland Valley Loop Trail. During these seasons, the weather is milder, and the natural scenery, including lush foliage or vibrant autumn colors, is at its peak. Summer can be hot and humid, while winter may bring icy conditions, making the trail more challenging.

Do I need a permit or is there an entrance fee for the Big South Fork National River and Recreation Area?

There are no entrance fees to access the Big South Fork National River and Recreation Area itself. However, if you plan on camping or engaging in certain activities like horseback riding, specific permits or fees may apply. For general day hiking on the Cumberland Valley Loop Trail, no permit is typically required.

Where can I park to access the Cumberland Valley Loop Trail?

The Big South Fork National River and Recreation Area offers various access points. For the Cumberland Valley Loop Trail, you'll likely find parking available near Bandy Creek Campground, which serves as a primary visitor center and provides access to numerous trailheads within the network.

What kind of wildlife might I encounter on the trail?

The Big South Fork National River and Recreation Area is home to diverse wildlife. Hikers on the Cumberland Valley Loop Trail might spot deer, wild turkeys, and various bird species. While less common, black bears are also present in the area, so it's always wise to be bear-aware and carry bear spray.

Does the trail intersect with other well-known paths?

Yes, the Cumberland Valley Loop Trail integrates with and crosses several other official trails within the Big South Fork National River and Recreation Area. Sections of this route overlap with the Oneida and Western Railroad, Gernt Road Cumberland Valley Loop Trail, North White Oak Loop Trail, Grooms Branch Trail Cumberland Valley Loop Trail, and Coyle Branch Trail Cumberland Valley Loop Trail, among others.

Are there any specific points of interest or landmarks along the way?

While this specific komoot tour doesn't list individual highlights, the Cumberland Valley Loop Trail traverses the rugged and scenic Big South Fork National River and Recreation Area. You can expect to see natural features like river access points, unique rock formations, and dense forests. The area is known for its natural beauty rather than specific man-made landmarks on this particular loop.

What should I bring for a hike on the Cumberland Valley Loop Trail?

Given its length and difficulty, you should come prepared. Essential items include plenty of water, high-energy snacks, a map and compass or GPS device, appropriate hiking footwear, layers of clothing, rain gear, a first-aid kit, and sun protection. Bear spray is also recommended due to the presence of black bears in the area.

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