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Hiking trails & Routes
United States
New Hampshire
Grafton County

Mount Wolf and Kinsman Ridge via Appalachian Trail

Routes
Hiking trails & Routes
United States
New Hampshire
Grafton County

Mount Wolf and Kinsman Ridge via Appalachian Trail

Hard

5.0

(1675)

15,452

hikers

Mount Wolf and Kinsman Ridge via Appalachian Trail

08:25

21.4km

1,540m

Hiking

Prepare for a demanding hike on the Mount Wolf and Kinsman Ridge via Appalachian Trail, a difficult route spanning 13.3 miles (21.4 km) with a substantial 5066 feet (1544 metres) of elevation gain. You can expect to spend around 8 hours and 25 minutes navigating its rugged terrain. As you…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

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Waypoints

A

Start point

Parking

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1

744 m

Kinsman Notch

Highlight • Mountain Pass

Kinsman Notch is a stunning area in the White Mountains, situated between Mount Moosilaukie and the Kinsman Range. The landscape is truly breathtaking, with its soft forests and trees standing …

Tip by

2

7.25 km

Mount Wolf

Highlight • Summit

14.8 km

South Kinsman Mountain

Peak

4

16.1 km

North Peak

Highlight • Summit

18.2 km

The Cannonballs West

Peak

19.8 km

The Cannon Balls East

Peak

7

21.2 km

View of Cannon Mountain

Highlight • Viewpoint

At 4,080 feet, Cannon Mountain (previously called Profile Mountain) is the high point of the only state-owned ski area in New Hampshire. The summit features a viewing platform that offers panoramic views of the ski area and surrounding summits.

Tip by

B

21.4 km

End point

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Way Types & Surfaces

Way Types

9.24 km

6.54 km

4.51 km

647 m

235 m

230 m

Surfaces

9.30 km

6.59 km

4.64 km

471 m

380 m

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Elevation

Elevation

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Weather

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Today

Friday 29 May

16°C

8°C

95 %

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Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to hike the Mount Wolf and Kinsman Ridge via Appalachian Trail?

This is a very challenging and long hike. Komoot estimates the moving time to be around 8 hours and 25 minutes for the 21.4 km (13.3 miles) route. However, due to the rugged terrain and significant elevation gain, many hikers find that a mile can take around 45 minutes on the ascent. You should plan for a full, strenuous day on the trail.

What is the terrain like on the Kinsman Ridge Trail section?

The terrain is exceptionally rugged and varied. Expect rocky and rooty paths, requiring careful footing. There are sections with rock scrambles, wooden steps bolted into steep rock slabs, and rapid elevation gains. Grades can be very steep, reaching up to 30% and even 60% in places. The trail also undulates along ridgelines and includes traversing swampy plateaus, sometimes with boardwalks. Footing can be rough and wet.

What are the best viewpoints or landmarks along the route?

Despite its difficulty, the trail offers excellent and varied scenery. You'll find views from the Dilly Cliffs, Harrington Pond, and Kinsman Pond. From the Kinsmans (North and South Peaks) and Cannon Mountain, you can enjoy expansive vistas of Franconia Ridge, Mount Moosilauke, and even Vermont on clear days. While the summit vista of Mount Wolf has become somewhat overgrown, a spur path still offers views of Franconia Ridge and Cannon Mountain. Glimpses of Gordon Pond and the Pemigewasset River Valley are also available.

Is the Mount Wolf and Kinsman Ridge trail suitable for beginners?

No, this trail is considered very difficult and is not suitable for beginners. It is consistently described as one of the toughest and longest hikes in the White Mountains, requiring significant physical exertion and experience with rugged terrain. It's often a formidable test even for experienced hikers.

Where can I park for the Mount Wolf and Kinsman Ridge via Appalachian Trail?

The trail begins near Kinsman Notch. Parking is typically available at designated trailheads in the area. Given the trail's popularity and difficulty, arriving early, especially on weekends, is highly recommended to secure a spot.

Are there any permits or entrance fees required for hiking in the White Mountain National Forest?

While there are no specific permits required for hiking the Kinsman Ridge Trail itself, a recreation pass may be required for parking at certain trailheads within the White Mountain National Forest. It's always best to check the official U.S. Forest Service website for the most current information on fees and regulations before your visit.

Is the Mount Wolf and Kinsman Ridge trail dog-friendly?

Dogs are generally allowed on trails in the White Mountain National Forest, including the Kinsman Ridge Trail. However, they must be kept on a leash at all times. Given the trail's extreme difficulty and rugged terrain, ensure your dog is physically capable of handling the strenuous conditions, including rock scrambles and steep sections.

What is the best time of year to hike this trail?

The best time to hike this trail is typically from late spring to early fall (May through October). During these months, the weather is generally more favorable, and the trail is free of snow and ice. Fall offers spectacular foliage. Winter hiking is possible but requires significant experience, specialized gear, and an understanding of extreme cold and snow conditions.

Does this route follow the Appalachian Trail, and are there other trail connections?

Yes, a significant portion of this route is part of the iconic Appalachian Trail. The Kinsman Ridge Trail itself is also a major component. Additionally, the route intersects with other paths, including sections of the Beaver Brook Trail, offering opportunities for customized routes and distances.

What should I bring for a hike on the Mount Wolf and Kinsman Ridge Trail?

Given the trail's difficulty and length, you should be prepared for a full day in the backcountry. Essential items include plenty of water (there are streams, but filtering is recommended), high-energy snacks, a map and compass or GPS device, rain gear, extra layers of clothing, a first-aid kit, a headlamp, and sturdy hiking boots with good ankle support. Trekking poles are highly recommended for stability on the steep and rocky terrain.

Are there any loop options or alternative routes for this area?

While the described route is primarily an out-and-back, the Kinsman Ridge Trail offers numerous interconnections with other trails. This allows experienced hikers to customize their routes, potentially creating longer loops or exploring different sections of the White Mountains. Researching detailed trail maps is essential to plan alternative routes effectively.

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