Sun-Lava Trail

The trail connects the Lava Lands Visitor Center to the Sunriver Resort. You can access it from either end. Parking is available at the Lava Lands Visitor Center, which is part of the Newberry National Volcanic Monument. For more information on visitor center hours and parking, you can check the U.S. Forest Service website.

Yes, the Sun-Lava Trail is located within the Newberry National Volcanic Monument. There is typically an entrance fee to access the Lava Lands Visitor Center area, which helps maintain the facilities and trails. It's advisable to check the U.S. Forest Service website for current fee information and any specific regulations for the monument.

Yes, the trail is generally dog-friendly. However, as it's on U.S. Forest Service lands, dogs must be kept on a leash at all times. Please remember to pack out any waste to keep the trail clean for everyone.

The trail is enjoyable for much of the year. Spring and fall offer pleasant temperatures and fewer crowds, making them ideal. Summer is also popular, but it can get warm, so an early start is recommended. Winter can bring snow, which transforms the landscape but may require different gear or make some sections less accessible.

The Sun-Lava Trail is predominantly a paved, multi-use path. While it's often described as mostly level, expect a rolling landscape with some inclines and declines. The direction of travel can influence perceived difficulty; starting at Lava Lands and heading towards Sunriver is generally slightly downhill. There's also a short, unpaved spur near the railroad tracks leading to Benham Falls, which can be dirt and steep in sections.

The trail offers a unique blend of lush ponderosa pine forests and striking volcanic landscapes. You'll experience the geological history of the area, including views of the Newberry National Volcanic Monument and the Active Fire Lookout Lava Butte. The route also provides access to the Deschutes River and the picturesque Benham Falls. Don't miss the Trail of the Molten Land, which showcases the volcanic activity that shaped the area.

Yes, the paved nature of the main trail makes it quite accessible for beginners and families. The rolling hills provide a moderate challenge, but it's generally manageable. The option to turn back at any point allows for shorter, easier excursions. The spur to Benham Falls is unpaved and steeper, which might be more challenging for very young children or those with mobility issues.

Yes, the route connects to other pathways in the area. It links with the Sunriver Bike Path and the unpaved Deschutes River Trail. The komoot tour also passes through sections of the Sun-Lava Trail #3940, Black Rock #3935, Lava-Benham Trail, and Lava Butte Trail #3918.

No, e-bikes are generally prohibited on this trail. As it is located on U.S. Forest Service lands, regulations typically restrict the use of motorized vehicles, including e-bikes, to maintain the natural environment and trail experience.

For a slightly easier experience, consider starting at the Lava Lands Visitor Center and heading towards Sunriver. This direction offers a generally downhill grade, making the journey feel less strenuous. Remember to account for the uphill return if you plan an out-and-back trip.

The main paved section of the Sun-Lava Trail spans approximately 5.5 to 5.6 miles (about 8.8 to 9 kilometers) one way, connecting the Lava Lands Visitor Center to Sunriver Resort. The full komoot tour, which may include additional sections, is about 11.3 kilometers (7 miles).