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Routes
Hiking trails & Routes
United States
Virginia
Nelson County

Mau-Har Trail

Easy

3.0

(25)

55

hikers

Mau-Har Trail

01:43

5.22km

150m

Hiking

Hike the easy 3.2-mile Mau-Har Trail in Three Ridges Wilderness, gaining 507 feet to enjoy forest scenery and creek views.

Last updated: February 26, 2026

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Your route passes through protected areas

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5.22 km

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Way Types & Surfaces

Way Types

5.22 km

Surfaces

5.21 km

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Elevation

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Weather

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Today

Tuesday 26 May

21°C

16°C

85 %

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Max wind speed: 6.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is the Mau-Har Trail?

The Mau-Har Trail is considered difficult to hard. It features strenuous, heart-pounding climbs and knee-grinding descents, even for experienced hikers. While our komoot tour data might indicate an 'easy' difficulty based on overall distance and elevation, the trail's rugged terrain, steep sections, and significant elevation changes over a short distance make it a demanding hike. Many describe it as 'no joke' and a 'Black Diamond' level trail.

What is the terrain like on the trail?

The terrain is rugged, steep, and often rocky, with some sections requiring hikers to navigate between and over boulders. It closely follows Campbell Creek, offering a lush, forested environment. You'll encounter numerous pools and waterfalls, including a notable 50-foot waterfall. Some parts are so steep you might need to pull yourself over rocks.

Are there any notable natural features or viewpoints along the route?

Yes, the trail is known for its beautiful natural features. You'll follow Campbell Creek, which boasts numerous pools and waterfalls, including a spectacular 50-foot waterfall. When combined with the Appalachian Trail as part of the Three Ridges loop, you can access panoramic views from rock outcroppings like Chimney Rock, Hanging Rock, and Bee Mountain, offering vistas of the surrounding Appalachian mountains, including The Priest.

Is the trail a loop, and how does it connect with other paths?

The Mau-Har Trail itself is typically hiked as part of a larger loop when combined with a section of the Appalachian Trail (AT) through the Three Ridges Wilderness. This combination forms one of the best loop trails in Virginia. The route also passes through sections of the Mau-Har Trail and the Fire Road 306.

Where can I park to access the trail?

Specific parking details are not provided in the available data, but trailheads for the Mau-Har Trail are typically found in the Three Ridges Wilderness area. Hikers often access it as part of the larger Three Ridges loop, which has established parking areas for the Appalachian Trail. It's advisable to check local forest service maps or recent trail reports for the most current trailhead and parking information.

What is the best time of year to hike the trail?

The trail is spectacular in spring with snowmelt and heavier rains, as this is when the waterfalls are at their most impressive. During seasons with lower water flow, the waterfalls might be smaller. The lush, forested environment is enjoyable throughout warmer months, but be prepared for potentially overgrown sections. Fall offers beautiful foliage, and winter can provide a different, more challenging experience, but always check conditions.

Is the Mau-Har Trail dog-friendly?

The available information does not explicitly state dog regulations for the Mau-Har Trail. However, as it is located within the Three Ridges Wilderness, which is part of the George Washington National Forest, dogs are generally permitted but typically require a leash. Always check the specific regulations for the Three Ridges Wilderness or the George Washington National Forest before bringing your dog.

Do I need a permit or is there an entrance fee for hiking in the Three Ridges Wilderness?

The Three Ridges Wilderness, where the Mau-Har Trail is located, is part of the George Washington National Forest. Generally, there are no permits required or entrance fees for day hiking in national forests. However, if you plan an overnight backpacking trip, especially if staying at shelters or designated campsites, it's always best to check with the local ranger district for any specific regulations or permits that might apply to overnight stays or group sizes.

Are there any shelters or water sources available along the trail?

Yes, when undertaking the larger Three Ridges loop that incorporates the Mau-Har Trail, designated campsites and shelters are available. Notable shelters along the route include Maupin Field Shelter and Harper's Creek Shelter. The trail also closely follows Campbell Creek, which provides potential water sources, but always filter or treat any water collected from natural sources.

What gear should I bring for hiking the Mau-Har Trail?

Given the trail's strenuous nature, steep uphills and downhills, and rugged terrain, hiking poles are highly recommended. Sturdy hiking boots with good ankle support and grip are essential. Bring plenty of water, as the constant exertion will lead to dehydration. Layered clothing is advisable, and be prepared for potential changes in weather. Navigation tools (map, compass, or GPS) are also wise, especially if combining it with the Appalachian Trail.

Is the trail suitable for families with children?

Due to its classification as a difficult to hard trail with rugged, steep, and rocky terrain, the Mau-Har Trail is generally not recommended for young children or families seeking an easy outing. It requires significant physical exertion and experience. Older, experienced, and fit children might manage it, but it's far from a family-friendly stroll.

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