5.0
(8772)
17,384
hikers
02:45
5.99km
590m
Hiking
Embark on the Jump Rock Trail, a moderate hiking route that challenges you with rugged mountain terrain and steep grades. Over 3.7 miles (6.0 km), you will ascend through a mature forest, gaining 1950 feet (594 metres) in elevation. The estimated duration for this hike is 2 hours and 44…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
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Waypoints
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5.91 km
Highlight • Summit
5.99 km
Highlight • Viewpoint
Way Types & Surfaces
Way Types
3.92 km
2.07 km
Surfaces
2.95 km
2.01 km
1.03 km
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Sunday 24 May
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This route was planned by komoot.
The Jump Rock Trail itself is considered moderate, but it's often part of a larger, more strenuous loop within the Goshen Pass area. Expect rugged mountain terrain, steep grades, and rocky sections. Some parts of the path can be difficult to follow, occasionally requiring navigation through open woods.
The trail is renowned for its stunning views. You'll find three distinct viewpoints offering panoramic vistas, including six federally designated wilderness areas, Elliot Knob, and the Blue Ridge Mountains. Key highlights include Jump Mountain and Jump Rock. The experience often begins with crossing the memorable Swinging Bridge over the Maury River, and you might even spot vultures and hawks soaring at eye level.
Yes, parts of the trail pass through a Virginia Wildlife Management Area. Hikers aged 17 and older need an access permit unless they possess a valid Virginia hunting, freshwater fishing, or trapping license. It's best to check the Virginia Department of Wildlife Resources website for current regulations.
The trail is typically accessed from the Goshen Pass area. Parking is usually available near the Swinging Bridge over the Maury River, which serves as a common trailhead for routes in this preserve.
The trail is particularly beautiful in the spring and fall due to the vibrant foliage. Winter offers clearer, expansive views through the bare trees, while summer provides lush greenery. Always be prepared for varying conditions depending on the season.
Yes, the Jump Rock Trail is generally dog-friendly. However, given the rugged terrain, steep sections, and potential rock scrambles, ensure your dog is capable of handling the hike. Always keep your dog on a leash and practice Leave No Trace principles.
While the specific 'Jump Rock Trail' segment can be hiked as an out-and-back, it's most commonly incorporated into a larger loop, such as the 7.9-mile Goshen Pass and Jump Rock Loop. This broader loop offers a more comprehensive and challenging experience.
The trail passes through diverse habitats, offering chances to spot various wildlife. You might see vultures and hawks soaring overhead, especially from the exposed ridge lines. As it's within a Virginia Wildlife Management Area, deer and other forest animals are also present.
Yes, the route also passes through sections of the Preserve Loop Trail and the Little Peak Trail, offering options for extending or modifying your hike within the Goshen Pass Natural Area Preserve.
Given the trail's rugged nature and potential for less-marked sections, it's advisable to bring sturdy hiking boots, plenty of water, snacks, a map or GPS device, and appropriate layers for changing weather. Don't forget your permit if required!
The Goshen Pass area is primarily a natural preserve, so amenities are limited. It's best to plan on being self-sufficient. There are no cafes or pubs directly at the trailhead, so pack everything you need for your hike.