High Falls and Two Step Falls via Superior Hiking Trail
High Falls and Two Step Falls via Superior Hiking Trail
5.0
(3599)
11,340
hikers
00:44
2.61km
30m
Hiking
Embark on an easy hike to discover the impressive High Falls and Two Step Falls along the Superior Hiking Trail. This route guides you through heavily wooded areas, including beautiful birch forests, as it meanders beside the Baptism River. You will cover 1.6 miles (2.6 km) with a gentle elevation…
Last updated: April 23, 2026
Waypoints
Start point
Get Directions
2 m
Highlight • Trail
Tip by
1.74 km
Highlight • Waterfall
Tip by
2.61 km
End point
Way Types & Surfaces
Way Types
2.31 km
299 m
< 100 m
Surfaces
2.47 km
< 100 m
< 100 m
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Elevation
Highest point (300 m)
Lowest point (240 m)
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Weather
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Today
Friday 10 July
20°C
10°C
21 %
Additional weather tips
Max wind speed: 6.0 km/h
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This route was planned by komoot.
Yes, this trail is located within Tettegouche State Park, so a Minnesota State Park vehicle permit is required for entry. You can purchase a daily or annual permit at the park office or self-pay stations.
The most common access point is from the Tettegouche State Park Visitor Center. There is ample parking available there. From the Visitor Center, you can access the trail system leading to both falls.
Yes, dogs are generally allowed on trails within Minnesota State Parks, including this one. However, they must be kept on a leash no longer than six feet at all times. Please remember to clean up after your pet.
The trail is beautiful year-round, but spring snowmelt offers powerful waterfall flows. Summer and autumn provide lush scenery, with fall foliage being particularly stunning. Be aware that winter conditions can make some sections icy or challenging.
The trail traverses heavily wooded areas with birch forests, packed dirt, gravel, and bare rock. You'll encounter numerous wooden steps and boardwalks, especially when descending to and ascending from the falls. The path to Two Step Falls, for instance, includes 175 stairs, making the climb back up quite strenuous.
The primary attractions are the impressive High Falls, Minnesota's tallest waterfall entirely within the state, and the unique tiered Two Step Falls. You'll also cross a scenic swing bridge over the Baptism River near High Falls, offering unique views.
A common route from the Visitor Center to both falls is about 3.5 miles and is rated as moderate due to the stairs. However, portions directly on the Superior Hiking Trail to High Falls can be flatter and are often described as easy. Consider your fitness level when choosing your path, especially regarding the steep sections and numerous stairs to Two Step Falls.
Yes, this route is part of the larger Superior Hiking Trail system. It also intersects with sections of the North Country National Scenic Trail (MN), High Falls Trail - East, and the Superior Hiking Spur Trail.
While generally considered easy to moderate, some sections have significant stairs and rugged terrain, particularly the descent to Two Step Falls. Families with very young children or strollers might find these parts challenging. However, many sections are suitable for older children who are comfortable with hiking.
We recommend sturdy hiking shoes, water, snacks, and appropriate layers for changing weather. Insect repellent is advisable during warmer months. Don't forget your camera for the scenic waterfalls and Lake Superior overlooks!
The Tettegouche State Park Visitor Center offers restrooms, information, and a gift shop. For additional amenities like cafes, pubs, or accommodation, you would need to visit nearby towns such as Silver Bay or Finland.
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