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Hiking trails & Routes
United States
Washington
Spokane County

Seven Mile Loop

Hard

4.9

(7919)

15,696

hikers

Seven Mile Loop

06:51

26.1km

210m

Hiking

Hike the difficult 16.2-mile Seven Mile Loop in Riverside State Park, gaining 704 feet over an estimated 6 hours and 50 minutes.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Parking

Get Directions
1

8.68 km

The Dip

Highlight • MTB Park

a fun bowl for mountain bikes

Tip by

2

15.4 km

Slanted Concrete Area

Highlight • Structure

technical area with slanted concrete paths and tight fits

Tip by

20.5 km

McLellan Overlook

Viewpoint

B

26.1 km

End point

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Way Types & Surfaces

Way Types

12.9 km

12.9 km

234 m

< 100 m

Surfaces

24.4 km

617 m

440 m

417 m

160 m

< 100 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (570 m)

Lowest point (490 m)

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Weather

Powered by Foreca

Today

Monday 12 October

13°C

2°C

16 %

Additional weather tips

Max wind speed: 6.0 km/h

to get more detailed weather forecasts along your route

Comments

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to complete the Seven Mile Loop?

The Komoot tour data indicates this specific route, which is approximately 26 km (16 miles) long, takes around 6 hours and 50 minutes to complete for a hike. This duration can vary based on your pace, stops for breaks, and trail conditions.

What is the terrain like on the Seven Mile Loop?

The trail features a diverse terrain, including sections of dirt, sand, and grass. While generally considered relatively flat, there are subtle elevation changes throughout the route. Be prepared for potentially wet or muddy conditions, especially after rain, so sturdy shoes are recommended.

Is the Seven Mile Loop suitable for beginners?

Komoot rates this specific route as 'difficult' due to its length and duration. While the general terrain might not have extreme elevation, the overall distance of 26 km makes it a challenging hike. Beginners should consider their fitness level and be prepared for a longer outing.

What kind of wildlife can I expect to see along the trail?

The trail offers opportunities for wildlife viewing, particularly birds. Keep an eye out for various bird species, and you might also spot deer, squirrels, rabbits, and other small mammals common to the region. Remember to observe wildlife from a distance and avoid disturbing their natural habitat.

What is the best time of year to hike the Seven Mile Loop?

Spring and fall generally offer the most pleasant hiking conditions with milder temperatures and potentially vibrant wildflowers. Summer can be warm, and conditions might be wetter. Winter can also be a good time, but be prepared for colder temperatures and potential snow or ice, depending on the specific weather.

Are dogs allowed on the Seven Mile Loop?

As the trail is located within Riverside State Park, dogs are generally permitted but must be kept on a leash at all times. Always follow park regulations regarding pets to ensure a safe and enjoyable experience for everyone.

Do I need a permit or pay an entrance fee for Riverside State Park?

Yes, Riverside State Park typically requires a Discover Pass for vehicle access. This pass can be purchased annually or as a day-use pass. Check the official Washington State Parks website for the most current information on fees and where to purchase passes.

Does the trail intersect with other well-known paths?

Yes, the route incorporates sections of several other trails. You will find yourself on parts of the Washington State Route 291 Bike Route, the Spokane River Centennial Trail, Trail 212, Trail 213, and Trail 203 during your hike.

What are some notable features or points of interest along the route?

Along the route, you'll encounter interesting spots such as The Dip, which is categorized as an MTB park, and the Slanted Concrete Area. These highlights offer unique points of interest during your journey.

Where does the Seven Mile Loop start, and is there parking available?

The trail is located within Riverside State Park. Specific trailhead access points and parking availability can vary, so it's best to consult a detailed park map or the Komoot tour map for the most precise starting location and designated parking areas. Parking within the park generally requires a Discover Pass.

What should I bring for a hike on this trail?

Given the 26 km distance and potential for varied conditions, it's advisable to bring plenty of water, snacks, sturdy hiking shoes, appropriate layers of clothing for changing weather, sun protection, and a map or GPS device. Insect repellent might also be useful, especially during warmer months.

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