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Routes
Hiking trails & Routes
Shelby County
Pelham

Foothills and Seven Bridges Trails

Routes
Hiking trails & Routes
Shelby County
Pelham

Foothills and Seven Bridges Trails

Moderate

4

hikers

Foothills and Seven Bridges Trails

02:00

7.19km

140m

Hiking

Embark on a moderate hike along the Foothills and Seven Bridges Trails, a 4.5-mile (7.2 km) route that typically takes about 2 hours to complete. You'll wind through the diverse, wooded landscape of Oak Mountain State Park, gaining 444 feet (135 metres) in elevation. The trail offers a mix of…

Last updated: April 23, 2026

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Your route passes through a protected area

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Waypoints

A

Start point

Parking

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B

7.19 km

End point

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Way Types & Surfaces

Way Types

2.81 km

2.33 km

1.18 km

826 m

< 100 m

Surfaces

2.75 km

2.52 km

1.33 km

136 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (160 m)

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Weather

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Today

Tuesday 13 October

31°C

16°C

0 %

Additional weather tips

Max wind speed: 7.0 km/h

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Frequently Asked Questions

Are there any entrance fees or permits required for this trail?

Yes, as this route is located within Oak Mountain State Park, there is an entrance fee to access the park. Check the official Oak Mountain State Park website for current fee structures and operating hours.

Where can I park to access the Foothills and Seven Bridges Trails?

Parking is available within Oak Mountain State Park. Specific trailhead access points for the Foothills and Seven Bridges sections will be clearly marked once inside the park.

Is this trail dog-friendly?

Generally, Oak Mountain State Park trails are dog-friendly, but dogs must be kept on a leash at all times. Please ensure you clean up after your pet to maintain the trail's cleanliness.

What is the best time of year to hike this route?

The trail can be enjoyed year-round. Spring and fall offer pleasant temperatures and vibrant foliage, while summer provides lush greenery. Winter hiking is also possible, but be prepared for potentially cooler temperatures and watch for icy conditions, especially near bridges.

What kind of terrain and scenery can I expect on this hike?

Expect a mix of terrain, including some rocky sections and a steady uphill climb. The route winds through shaded forests, often following a clear stream. You'll encounter charming wooden bridges, which give the 'Seven Bridges' section its name, and enjoy the sounds of rushing water. The 'Foothills' sections offer scenic rolling terrain characteristic of the area.

Is this trail suitable for beginners or families?

This route is generally considered of moderate difficulty. While mostly accessible, there are sections with a steady incline and rocky paths that require moderate exercise. It's suitable for families and beginners who are comfortable with a bit of a challenge and have appropriate footwear.

How long does it typically take to complete this hike?

The full route is approximately 7.2 km (4.5 miles) and typically takes around 2 hours to complete, depending on your pace and how often you stop to enjoy the scenery.

Does this route connect with other trails?

Yes, this route integrates with several other paths within Oak Mountain State Park. It covers significant portions of the Oak Mountain Red Trail (43%), the Foothills Trail (Yellow) (52%), the Seven Bridges trail (37%), SlingShot (25%), and Room Service (17%).

Are there any notable viewpoints or features along the way?

The defining features of this route are the series of wooden bridges crossing the creek, offering picturesque views and a peaceful atmosphere with the continuous sound of flowing water. The varied forest scenery and granite outcrops also provide scenic points.

What should I bring for this hike?

Given the moderate difficulty and varied terrain, sturdy hiking shoes are recommended. Bring plenty of water, especially during warmer months, and snacks. A small first-aid kit, sun protection, and insect repellent are also good to have. Consider traction devices if hiking in winter.

Can I hike this trail in winter?

Yes, the trail is open for winter hiking. However, be mindful that conditions can be icy, particularly near the bridges and shaded areas. Appropriate footwear with good grip or traction devices is highly recommended for safety.

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