2.6
(21)
42
hikers
01:31
4.29km
380m
Hiking
Embark on the Stool Mountain Trail for a moderate hiking adventure that takes you through beautiful hardwood forests, stream valleys, and challenging boulder fields. This 2.7-mile (4.3 km) route involves some scrambling over rocks and a significant 1258 feet (383 metres) of elevation gain, typically completed in about 1 hour…
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Highlight • Waterfall
603 m
Waterfall
Waterfall
1.98 km
Ruins
Ruins
4.03 km
Highlight • Summit
4.29 km
End point
Way Types & Surfaces
Way Types
3.94 km
306 m
< 100 m
Surfaces
3.02 km
1.21 km
< 100 m
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Elevation
Highest point (760 m)
Lowest point (380 m)
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Weather
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Today
Tuesday 12 May
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10°C
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Additional weather tips
Max wind speed: 10.0 km/h
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This route was planned by komoot.
The Stool Mountain Trail is located within Table Rock State Park. You can find parking at the park's main entrance or designated trailheads. Specific parking instructions are usually available upon entry to the park.
Yes, the trail is considered dog-friendly. However, be aware that water sources along the route are limited, so it's essential to bring enough water for both yourself and your dog.
The trail offers different experiences throughout the year. Cooler weather is often preferred for the strenuous climb. Autumn provides beautiful gold and rust foliage, while late summer can feature lovely yellow wildflowers. Winter offers stark beauty with visible scars from past landslides and wildfires, and potentially clearer views.
Yes, as the Stool Mountain Trail is located within Table Rock State Park, standard park entrance fees apply. You will need to pay an entrance fee to access the park and its trails.
The trail is generally rated as strenuous to very strenuous. While the first mile is relatively easy, the subsequent 1.7 miles involve a steady, steep climb with an elevation gain of approximately 1,500 feet. Hikers often find the rewarding views at the summit make the challenging ascent worthwhile.
The terrain varies, starting relatively easy and becoming progressively steeper. You'll encounter stream valleys, boulder fields, and rock overhangs. There's a decent amount of scrambling over rocks and climbing stairs, especially in the steeper sections. Hiking poles are often recommended for the descent to ease stress on the knees.
As you ascend, you'll enjoy stunning views of the main face of Table Rock Mountain and the surrounding mountains. The trail also passes by Green Creek Falls. Upon reaching the summit, known as The Stool, you'll be rewarded with spectacular panoramic views of Table Rock and the Table Rock Reservoir.
Yes, while primarily following the Stool Mountain Trail, the route also passes through sections of the Carolina Climbers Coalition Trail, the White Oaks Trail, the Carrick Creek Loop Trail, and the Table Rock Trail.
The Stool Mountain Trail is an out-and-back trail. You will hike to the summit and then return along the same path.
The Stool Mountain Trail offers unique and breathtaking perspectives of Table Rock Mountain, providing unobstructed views of its backside and the watershed lake. Many consider these views to be among the best in the park, offering a different vantage point than other trails in the area.
Given its strenuous nature and limited water sources, it's advisable to pack plenty of water, snacks, sturdy hiking boots, and potentially hiking poles for the descent. Dress in layers, and consider bringing a map or GPS device, though the trail is well-marked with blue and white blazes and half-mile signs.