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United States
Massachusetts
Essex County

Berry Pond via Heart Healthy Trail

Easy

4.7

(1472)

18,421

hikers

Berry Pond via Heart Healthy Trail

00:49

3.16km

10m

Hiking

Hike the easy 2.0-mile Berry Pond via Heart Healthy Trail in Harold Parker State Forest, leading to the popular Berry Pond.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

633 m

Harold Parker State Forest

Highlight • Forest

Harold Parker State Forest is 3,300 acres nature reserve. The forest has several ponds, and miles of hiking trails that cut through the woodlands. There is also a campsite in the park.

Tip by

2

2.22 km

Berry Pond

Highlight • Lake

Berry Pond is a popular little spot in the Harold Parker State Forest. There are picnic facilities, parking and the Healthy Heart trail in the area. It is one of …

Tip by

B

3.16 km

End point

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Way Types & Surfaces

Way Types

1.18 km

1.05 km

652 m

272 m

Surfaces

1.01 km

984 m

613 m

537 m

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Elevation

Elevation
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Weather

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Today

Friday 9 October

20°C

9°C

0 %

Additional weather tips

Max wind speed: 23.0 km/h

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Frequently Asked Questions

What is the terrain like on the Heart Healthy Trail?

The trail is primarily an ADA-accessible stone dust path or a dirt/gravel road. It's known for being gentle and relatively flat, making it suitable for a wide range of users.

Is the trail suitable for beginners or families with strollers?

Yes, absolutely! This trail is considered 'Easy' and is ADA-accessible, making it perfect for beginners, individuals with mobility challenges, and families with strollers or young children.

What can I see along the route?

The trail leads you through typical woodland scenery within the beautiful Harold Parker State Forest. A prominent feature is Berry Pond, a popular spot for recreation.

Where can I park to access the Berry Pond via Heart Healthy Trail?

Parking is available within Harold Parker State Forest. Look for designated parking areas near the trailheads that lead to Berry Pond and the Healthy Heart Trail.

Are there any fees or permits required to hike in Harold Parker State Forest?

While many state parks in Massachusetts have fees, the Healthy Heart Trails initiative aims to provide low-cost access. For the most current information on potential parking fees or permits for Harold Parker State Forest, it's best to check the official Mass.gov website.

Is the Berry Pond via Heart Healthy Trail dog-friendly?

The provided information does not specify dog regulations for this particular trail. Generally, Harold Parker State Forest allows dogs on leash, but it's always a good idea to check local signage or the official park website for specific rules regarding pets.

What is the best time of year to visit?

The trail can be enjoyed year-round. Spring and fall offer pleasant temperatures and beautiful foliage, while summer is great for combining a hike with swimming at Berry Pond. Winter hiking is also possible, but be prepared for snow and ice.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the BCT Section 3, Mystic Link Trail, Bay Circuit Trail, and the Healthy Heart Trail itself.

Are there restrooms or facilities available?

While the immediate trail may not have facilities, Berry Pond, being a popular day-use area within Harold Parker State Forest, typically offers amenities like restrooms, especially during peak seasons.

Is the trail a loop or an out-and-back?

The Healthy Heart Trail itself is relatively short. While it can be walked as an out-and-back, it also connects to the broader network of trails within Harold Parker State Forest, allowing for longer loop options if desired.

What makes this trail unique or notable?

This trail is particularly notable for its accessibility. As an ADA-accessible path, it's part of the 'Healthy Heart Trails' initiative, designed to offer easy, inclusive outdoor exercise. Its connection to Berry Pond, a popular recreational spot, also adds to its appeal.

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