Sahalie Falls, Koosah, and Tamolitch Falls via McKenzie River Trail
Sahalie Falls, Koosah, and Tamolitch Falls via McKenzie River Trail
3.4
(22)
87
hikers
04:37
16.8km
290m
Hiking
The Sahalie Falls, Koosah, and Tamolitch Falls via McKenzie River Trail offers a captivating journey through ancient forests and past stunning waterfalls. You'll traverse a path characterized by old-growth trees, lava rocks, and sections that can be rugged, leading you to the mesmerizing, ice-cold turquoise waters of the McKenzie River. The highlight is undoubtedly the vivid blue Tamolitch Pool, where the river dramatically re-emerges after flowing underground, creating a truly unique natural spectacle. This moderate 10.4-mile (16.8 km) hike, with 939 feet (286 metres) of elevation gain, typically takes around 4 hours and 36 minutes to complete.
Planning your visit to this popular section of the McKenzie River Trail means aiming for an early start, especially on busy days, as trailhead parking can quickly reach capacity. While no specific permits are usually required for this route, it's always wise to check for any updates before heading out. The trail is best enjoyed during drier seasons to avoid overly muddy conditions, ensuring a more comfortable experience as you navigate the hilly and sometimes rocky terrain.
This trail is a prime example of the geological wonders found in the Willamette National Forest, showcasing how ancient lava flows have shaped the landscape. The unique phenomenon of the McKenzie River disappearing underground and reappearing at Tamolitch Pool makes this a truly special destination. It's a fantastic way to experience the natural beauty and distinctive features of the region, offering a memorable adventure for those seeking a rewarding day hike.
Last updated: June 9, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
1.32 km
Highlight • Waterfall
Tip by
9.05 km
Highlight • Lake
Tip by
16.8 km
End point
Parking
Way Types & Surfaces
Way Types
13.4 km
3.19 km
251 m
< 100 m
Surfaces
15.1 km
1.66 km
< 100 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (910 m)
Lowest point (730 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Monday 13 July
30°C
8°C
-- %
Additional weather tips
Max wind speed: -- km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
There are multiple parking areas along the McKenzie River Trail that provide access to these waterfalls. For Sahalie and Koosah Falls, you can park at the Sahalie Falls Trailhead or Koosah Falls Trailhead, both offering direct access to the 2.5-mile loop. To reach Tamolitch Blue Pool, the most common access point is the Tamolitch Trailhead. Parking can fill up quickly, especially on weekends and during peak season, so arriving early is recommended.
Yes, as this trail is located within the Willamette National Forest, a recreation pass is generally required for parking at most trailheads. This could be a Northwest Forest Pass, an America the Beautiful Pass, or a day-use fee pass. Check the specific trailhead signage upon arrival for current requirements.
Yes, the McKenzie River Trail, including the sections to Sahalie Falls, Koosah Falls, and Tamolitch Blue Pool, is dog-friendly. Dogs must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all hikers.
The best time to hike this trail is typically from late spring through early fall (May to October). During this period, the weather is generally mild, and the waterfalls are flowing strongly. Fall offers beautiful foliage. Winter conditions can bring snow and ice, making some sections challenging or inaccessible, though the waterfalls can be stunning with a dusting of snow.
The difficulty varies depending on the section you choose. The loop encompassing Sahalie Falls and Koosah Falls is generally easy to moderate, with some stairs and hilly sections. The hike to Tamolitch Blue Pool is considered moderately difficult due to more rugged terrain, including dirt paths and lava rock sections. The full McKenzie River Trail is rated moderate overall.
The terrain is diverse, ranging from well-maintained dirt paths through lush old-growth forests to rocky sections, especially near the lava fields on the way to Tamolitch Blue Pool. You'll also encounter some handmade log bridges and stairs near the waterfalls. Sturdy hiking shoes are highly recommended.
This route is famous for its stunning natural features. You'll witness the powerful cascades of Sahalie Falls and Koosah Falls, and the strikingly vibrant, almost surreal blue of the Tamolitch Blue Pool, where the McKenzie River mysteriously re-emerges. The trail also winds through ancient 300-year-old old-growth forests and dramatic volcanic landscapes.
Yes, the 2.5 to 2.6-mile loop that connects Sahalie Falls and Koosah Falls is a great family-friendly option. It offers stunning views of both waterfalls with manageable distances and elevation changes, making it suitable for many ages and fitness levels.
Yes, the route primarily follows the McKenzie River National Recreation Trail and also includes sections of the McKenzie River Trail #3507. A small portion also overlaps with the TransAmerica Trail (Oregon) and the Waterfalls Loop Trail #3503.
Cell service can be spotty and unreliable along the trail. It's advisable to download offline maps or bring a physical map for navigation, especially if you plan to explore longer sections.
The water in Tamolitch Blue Pool is exceptionally cold, typically around 37 degrees Fahrenheit (3 degrees Celsius), due to the McKenzie River flowing underground before re-emerging. While beautiful to look at, it's not suitable for swimming.
Comments
Want to know more?
Sign up for a free komoot account to join the conversation.
Sign up for free