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Routes
Hiking trails & Routes
United States
California
Sonoma County

Central, North, and Salt Point Trail Loop

Moderate

4.8

(6078)

17,527

hikers

Central, North, and Salt Point Trail Loop

03:57

13.7km

350m

Hiking

This moderate 8.5-mile loop in Salt Point State Park offers diverse hiking through coastal bluffs, redwood forests, and a unique pygmy fores

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Parking

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1

3.25 km

Salt Point Rock Formations

Highlight • Natural Monument

Salt point is located on the Sonoma coast. The sea can be dangerous here. Be extremely cautious, because the waves can be quite big especially in winter.

Tip by

2

4.18 km

Scenic coastal trail along the cliffs

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3

4.82 km

Gerstle Cove Marine Reserve

Highlight • Beach

Rocky but beautiful cove under tall cliffs.
Sandstone from Salt Point was used in the construction of San Francisco's streets and buildings during the mid-1800s. At the rocks at Gerstle …

Tip by

4

9.51 km

Pygmy forest

Highlight • Forest

5

13.4 km

Stump Beach - Bluff Trail

Highlight • Beach

Perfect protected cove with sandy beach

Tip by

6

13.5 km

Stump Beach

Highlight • Beach

Sandy beach along a gorgeous deep cove in Salt Point State Park, surrounded by a rocky overhanging bluff on all sides except where Miller Creek descends down to the beach …

Tip by

7

13.6 km

Stump Beach Trailhead

Highlight • Trail

B

13.7 km

End point

Parking

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Way Types & Surfaces

Way Types

6.62 km

5.01 km

1.50 km

302 m

264 m

Surfaces

6.90 km

4.53 km

1.42 km

595 m

272 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (300 m)

Lowest point (0 m)

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Weather

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Today

Tuesday 26 May

15°C

9°C

15 %

Additional weather tips

Max wind speed: 33.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What kind of terrain can I expect on this loop?

This loop offers a remarkable variety of landscapes. You'll transition from rugged coastal bluffs with expansive Pacific Ocean views to serene redwood forests, and even a unique pygmy forest. The trail includes a mix of paved paths, single tracks, and forest roads, with some gradual climbs, particularly along the North Trail, and descents to beaches like Stump Beach.

What are the main points of interest along the route?

You'll encounter several unique features. Along the coast, look for the fascinating Salt Point Rock Formations, which are unique honeycombed tafoni sandstone. You can also visit Gerstle Cove Marine Reserve and Stump Beach, known for its sea caves. Inland, the Pygmy forest is a notable feature where trees exhibit stunted growth due to unique soil conditions.

Is this trail suitable for beginners?

The Central, North, and Salt Point Trail Loop is generally rated as moderate. While some coastal sections are relatively flat, it includes gradual climbs, especially towards the pygmy forest, and descents to beaches can be somewhat steep. Hikers should be prepared for an elevation gain of around 350 meters over its 13.7 km distance. It's a rewarding hike for those with a reasonable level of fitness.

When is the best time of year to hike this loop?

The trail can be enjoyed year-round, but spring is particularly beautiful with displays of wildflowers like poppies and lupines along the bluffs. Fall offers pleasant weather and clear skies. Coastal areas can be windy at any time, so always be prepared. Winter hiking is possible, but check weather forecasts for rain.

Where can I park for the Central, North, and Salt Point Trail Loop?

The loop is located within Salt Point State Park. A common starting point is near Stump Beach Trailhead, where parking is available. As it's a state park, there may be an entrance fee for parking.

Are there any fees or permits required for this trail?

Yes, as this trail is located within Salt Point State Park, there is typically an entrance fee per vehicle. This fee usually covers parking for the day. No specific hiking permits are generally required for the trail itself, but always check the official California State Parks website for the most current information on fees and regulations.

Is this trail dog-friendly?

Dogs are generally not allowed on hiking trails and beaches within Salt Point State Park, including this loop. They are typically permitted in campgrounds and on paved areas only. It's always best to verify current regulations directly with the park before your visit.

What kind of wildlife and plants might I see along the way?

Along the coastal sections, you might spot marine wildlife like seals. The diverse habitats support various birdlife. Inland, you'll walk through areas with young redwoods, Douglas firs, tan oaks, madrones, and bay trees, accompanied by ferns and huckleberry bushes. The unique Pygmy forest is also a botanical highlight.

Does this loop connect with other trails?

Yes, the route incorporates sections of several official trails within Salt Point State Park. You'll hike along portions of the Salt Point Trail, the North Trail, the Central Trail, and even a small section of the Water Tank Trail, offering a comprehensive experience of the park's diverse landscapes.

What should I bring for this hike?

Given the varied terrain and coastal exposure, it's advisable to bring layers, including a windbreaker, as coastal areas can be quite windy. Sturdy hiking shoes are recommended for the mixed surfaces. Don't forget water, snacks, sun protection, and a camera to capture the stunning views.

What is the unique pygmy forest feature on the North Trail?

The Pygmy forest is a fascinating ecological phenomenon located at one of the highest points in Salt Point State Park. Here, cypress, pine, and redwood trees exhibit stunted growth, often only a few feet tall, due to highly acidic, nutrient-poor soil. Despite their small stature, these forests allow ample sunshine to filter through, creating a unique and serene environment.

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