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Hiking trails & Routes
United States
Tennessee
Johnson County

Iron Mountain Via Appalachian Trail

Hard

4.7

(2337)

5,358

hikers

Iron Mountain Via Appalachian Trail

07:30

25.6km

570m

Hiking

Prepare for a difficult hike on the Iron Mountain Via Appalachian Trail, a challenging route spanning 15.9 miles (25.6 km) with a significant elevation gain of 1877 feet (572 metres). You can expect to spend around 7 hours and 29 minutes navigating this rugged terrain. As you hike, you will…

Last updated: April 23, 2026

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25.6 km

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Way Types & Surfaces

Way Types

25.6 km

Surfaces

25.6 km

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Elevation

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Highest point (1,270 m)

Lowest point (680 m)

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Weather

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Today

Wednesday 8 July

28°C

18°C

87 %

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Max wind speed: 10.0 km/h

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Frequently Asked Questions

How long does it typically take to hike the Iron Mountain Via Appalachian Trail?

This trail is a challenging hike, covering approximately 25.6 km (15.9 miles). On average, hikers can expect to spend around 7.5 hours to complete the route, depending on their pace and how often they stop to enjoy the views.

What is the terrain like on this trail?

The Iron Mountain Via Appalachian Trail is primarily a singletrack path characterized by significant elevation changes. You'll encounter many short ups and downs, including steep sections with few switchbacks. For instance, one 1.4-mile stretch climbs approximately 1,220 feet. Despite the challenge, the trail is generally easy to follow through mature woods.

Is the Iron Mountain Via Appalachian Trail suitable for beginners or families?

Given its 'difficult' rating and significant elevation changes, this trail is best suited for experienced hikers. It features steep paths and demanding sections. While the trail offers rugged beauty, it might be too strenuous for beginners or young children. There are no specific family-friendly sections mentioned that would make the entire route accessible for all.

What kind of wildlife and natural features can I expect to see?

You'll hike through beautiful mature woods, primarily mixed oak forests, with some fir forests at higher elevations. The area is home to diverse wildlife, including coyotes, deer, beavers, and black bears. Keep an eye out for panoramic views of the Doe and Shady Valleys, and enjoy the picturesque Beaverdam and Laurel Creeks.

What is the best time of year to hike this trail?

The trail offers different experiences throughout the year. Spring brings wildflowers, while fall showcases vibrant foliage. Summer can be warm, but the mature woods provide some shade. Winter hiking is possible but requires appropriate gear for potentially icy or snowy conditions. Consider the shoulder seasons (spring and fall) for milder temperatures and stunning scenery.

Are dogs allowed on the Iron Mountain Via Appalachian Trail?

Yes, dogs are generally allowed on the Appalachian Trail and its intersecting paths. However, it's crucial to keep your dog on a leash at all times to protect wildlife and ensure the safety and enjoyment of all trail users. Always pack out any waste.

Do I need a permit or is there an entrance fee for the Big Laurel Branch Wilderness or the trail itself?

No specific permits are required for day hiking the Iron Mountain Via Appalachian Trail or for entering the Big Laurel Branch Wilderness. There are also no entrance fees. However, always check the latest regulations from the U.S. Forest Service (usda.gov) before your trip, especially for group sizes or overnight stays.

Where can I park to access the Iron Mountain Via Appalachian Trail?

Specific parking details for this exact route are not provided, but access points to the Appalachian Trail and its intersecting sections in the Iron Mountain region often have designated parking areas. It's advisable to research specific trailheads near your planned starting point, such as those accessible from Damascus, Virginia, or other points along the A.T. in the region.

Are there any notable viewpoints or landmarks along the route?

Yes, the trail offers numerous panoramic views of the Doe and Shady Valleys. Specific scenic points include Iron Mountain vistas, and the Osborne Farm provides expansive views from the A.T. The trail also passes by Beaverdam and Laurel Creeks, which are known for their picturesque settings.

Does this trail intersect with other well-known paths?

Yes, the Iron Mountain Via Appalachian Trail is closely connected to the Appalachian Trail. The route itself covers 100% of the Appalachian Trail for a significant portion. It also briefly intersects with sections of the Stateline Tour.

Is water readily available along the trail?

While water sources are present along the trail, hikers may need to walk off the main path to find them. It's important to note that some springs can dry up during prolonged dry spells. Always carry sufficient water for your hike and consider bringing a water filter or purification tablets as a backup.

What's an insider tip for hiking the Iron Mountain Via Appalachian Trail?

If you're looking for a more solitary experience, the Iron Mountain Trail is generally less popular than some other sections of the A.T., offering lighter traffic. This makes it a great choice for those seeking rugged mountain solitude. Consider combining sections with the A.T. for longer, multi-day backpacking trips, potentially starting from Damascus, Virginia, a well-known trail hub.

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