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3.37km
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Hiking
Hike the easy 2.1-mile Cumberland Trail: Laurel-Snow Trail in Laurel-Snow State Natural Area, gaining 36 feet in 54 minutes.
Last updated: February 26, 2026
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Your route passes through a protected area
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3.37 km
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Way Types & Surfaces
Way Types
3.33 km
< 100 m
Surfaces
3.29 km
< 100 m
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Elevation
Highest point (360 m)
Lowest point (260 m)
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Thursday 28 May
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This route was planned by komoot.
The Laurel-Snow Trail is located in Rhea County, Tennessee, within the Laurel-Snow State Natural Area. The trailhead is typically accessed from the parking area off Waldens Ridge Road near Dayton. Parking is available at the trailhead.
The trail offers diverse terrain. The initial section often follows an old railroad bed, making it relatively flat and wide. However, as you progress, it becomes steeper and more rugged with significant elevation changes, switchbacks, and rocky paths. Some sections are considered strenuous, especially when visiting both Laurel Falls and Snow Falls. Hikers should be prepared for creek crossings, which can be challenging during high water, and some steep rock scrambling.
Yes, the Laurel-Snow Trail is generally dog-friendly. However, given the rugged terrain, steep sections, and creek crossings, ensure your dog is capable of handling the hike. Always keep your dog on a leash and practice Leave No Trace principles by packing out all waste.
The trail can be hiked year-round, but spring offers lush greenery and vibrant wildflowers, while fall provides stunning foliage. Summer can be hot and humid, but the waterfalls offer a refreshing reward. Winter hiking is possible, but be prepared for potentially icy conditions on rocky sections and creek crossings. High water levels can make creek crossings difficult or impassable at any time of year, so check conditions before you go.
No, there are typically no permits or entrance fees required to hike the Laurel-Snow Trail within the Laurel-Snow State Natural Area. It is part of the larger Cumberland Trail system, which is generally free to access. For the most up-to-date information, you can check the official Tennessee State Parks website: tn.gov.
The trail is famous for its two waterfalls: the 80-foot Laurel Falls and the 35-foot Snow Falls. You'll also encounter deeply cut gorges, unique geological formations, and a small stand of virgin timber. Several overlooks, such as Bryan Overlook (Raven Point), Buzzard Point, and Dunn Overlook, provide expansive views of the Tennessee Valley and the Cumberland Plateau. Keep an eye out for remnants of the area's coal and iron mining history, including old pipes and railroad ties.
Yes, the route is part of the larger Cumberland Trail system. Specifically, this trail covers 100% of the Cumberland Trail and 90% of the CT_Laurel-Snow Trail. It also passes through sections of the CT - Morgan Creek Trail (55%) and the CT_Snow Falls Trail (26%).
While the initial section is relatively flat and wide, making it accessible for beginners, the trail quickly becomes moderately strenuous with significant elevation changes, rocky paths, and creek crossings. Beginners attempting the full route to both falls should be prepared for a challenging hike and consider turning back after the flatter sections if they find it too difficult. It's advisable to gain some hiking experience before tackling the more rugged parts.
Creek crossings are common along Morgan, Henderson, Laurel, and Richland Creeks. These can be difficult or even impassable during high water, especially after heavy rains. Always exercise caution. The trail can also be rugged with less signage in some areas, so pay close attention to trail markers to avoid dead ends. Some parts involve steep rock scrambling.
The primary route to Laurel Falls and Snow Falls is generally an out-and-back trail. However, the larger trail system within the Laurel-Snow State Natural Area allows for various hiking options, including longer trips with opportunities for base camping at designated sites, which might involve different sections of connecting trails.
Yes, the Laurel-Snow Trail holds significant historical importance. It was Tennessee's first designated National Recreation Trail. The area was also a site for coal and iron mining in the late 1800s and early 1900s, and you can still see remnants of these activities, such as old pipes, railroad ties, and even an abandoned coal mine entrance, particularly near the beginning of the trail.