4.5
(7444)
11,762
hikers
25:49
96.8km
1,050m
Hiking
Hike the difficult 60.2-mile North-South Trail through Land Between the Lakes National Recreation Area, featuring forests, lakes, and histor
Last updated: February 26, 2026
Tips
Your route passes through protected areas
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Waypoints
Start point
Parking
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6.44 km
Highlight • Lake
Tip by
52.0 km
Highlight • Rest Area
Tip by
81.1 km
Highlight • Summit
96.8 km
End point
Parking
Way Types & Surfaces
Way Types
89.4 km
4.03 km
2.01 km
1.36 km
< 100 m
< 100 m
Surfaces
79.6 km
11.4 km
3.51 km
885 m
839 m
677 m
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Elevation
Highest point (200 m)
Lowest point (110 m)
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Weather
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Monday 25 May
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This route was planned by komoot.
The North-South Trail is a 58-mile (93 km) path, making it an ideal overnight thru-hike for backpackers. While the exact duration depends on your pace and planned stops, most hikers complete it over several days, often between 3 to 5 days.
The trail offers a range of hiking difficulties, from easy to challenging. While many climbs are gentle and rolling, the accumulated elevation gain of over 1,000 meters can be significant over a full day of hiking, making the overall experience quite demanding for some. It is rated as 'difficult' by komoot.
The trail winds through diverse landscapes within the Land Between the Lakes National Recreation Area. You'll encounter hardwood ridges, dense woods, and sections that run along lake inlets and the main body of Kentucky Lake. Expect creek crossings, open fields, and remnants of old towns and farms, including cemeteries and crumbling farmhouse foundations. A notable feature is the View of Kentucky Lake.
While there isn't a specific permit required just to hike the North-South Trail itself, dispersed camping along the trail requires a permit. Additionally, the Land Between the Lakes National Recreation Area may have entrance fees or specific regulations for certain activities or facilities. It's always best to check with the official Land Between the Lakes website for the most current information on permits, fees, and regulations, especially if you plan to camp.
The North-South Trail stretches through the Land Between the Lakes National Recreation Area, offering various access points along its 58-mile length. A key facility is the Golden Pond Visitor Center, which can serve as a good starting or information point. Parking is available at various trailheads along the route, but specific locations should be researched based on your planned section of the trail.
Yes, the North-South Trail is generally dog-friendly. However, it is crucial to keep your dog on a leash at all times to protect wildlife and ensure the safety of other hikers. Always pack out any waste and ensure your dog has enough water, especially on longer sections.
Spring and fall are generally considered the best times to hike the North-South Trail. During these seasons, temperatures are milder, and the natural scenery is vibrant with spring blooms or autumn foliage. Summer can be hot and humid, while winter can bring colder temperatures and potential for ice or snow, though it offers a different kind of solitude.
Beyond the scenic beauty of the Land Between the Lakes, the trail offers several points of interest. You can enjoy the View of Kentucky Lake, visit the Golden Pond Visitor Center, and reach the Round Top summit. The trail also passes by historical remnants of old towns and farms, offering glimpses into the region's past.
Yes, the route primarily follows the North/South Trail for about 97% of its length. However, it also briefly intersects with other official trails within the Land Between the Lakes National Recreation Area, including sections of the Central Hardwoods Scenic Trail, the Canal Loop Trail, and the Fort Henry Trail.
Yes, the North-South Trail is well-suited for backpackers, with several shelters available for camping. Dispersed camping is also permitted, provided you set up your camp at least 50 feet off the marked trail and have the required permit. Always practice Leave No Trace principles.
The North-South Trail is a point-to-point trail, stretching 58 miles through the Land Between the Lakes National Recreation Area. This means you'll need to arrange transportation for either the start or end of your hike if you plan to complete the entire route.