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Routes
Hiking trails & Routes
United States
Pennsylvania
Monroe County
Delaware Water Gap

Lake Lenape to Wolf Rocks via Appalachian Trail

Hard

2.8

(17)

27

hikers

Lake Lenape to Wolf Rocks via Appalachian Trail

08:17

28.9km

600m

Hiking

Embark on a difficult 18.0-mile (28.9 km) hiking adventure from Lake Lenape to Wolf Rocks, a challenging section of the Appalachian Trail. This route demands approximately 8 hours and 17 minutes to complete, with a significant elevation gain of 1956 feet (596 metres). You will encounter a diverse landscape, from…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Waypoints

A

Start point

Get Directions

1

135 m

Lenape Lake

Highlight • Lake

There is a nice bench along the main trail where you can rest and enjoy the scenery. A short trail loops around the lake and takes you down to the water's edge near the parking lot.

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759 m

Council Rock

Viewpoint

3

1.67 km

Eureka Creek

Highlight • River

Eureka Creek runs right across the Appalachian Trail and into the Delaware River, where the state line for Pennsylvania and New Jersey lies. Here hikers can fill up water to …

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13.2 km

Wolf Rocks

Viewpoint

5

18.9 km

Kittatinny Mountain

Highlight • Summit

At 1,542 feet (470 m) in elevation, Kittatinny Mountain sits on the Appalachian Trail and offers great views over the surrounding valley. You might find yourself sharing the summit — …

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19.9 km

Viewpoint

Viewpoint

21.5 km

Totts Gap Mine

Cave Entrance

8

24.8 km

Mount Minsi offers great views of Mount Tammany and the Delaware River.

Tip by

9

24.8 km

Mount Minsi Viewpoint

Highlight • Viewpoint

Mount Minsi offers great views of Mount Tammany and the Delaware River.

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10

25.3 km

Delaware Water Gap overlook

Highlight • Viewpoint

This is the best overlook you will get of the Water Gap. The view of Mount Tam's partially exposed diagonally-layered cliff face makes for a dramatic sight across the Delaware …

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B

28.9 km

End point

Parking

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Way Types & Surfaces

Way Types

24.0 km

3.62 km

1.31 km

< 100 m

Surfaces

25.0 km

3.38 km

504 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (480 m)

Lowest point (120 m)

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Weather

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Today

Sunday 31 May

23°C

6°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is this trail suitable for beginners?

No, this is a difficult hike, primarily due to its length of nearly 29 km (18 miles) and significant elevation changes. The terrain also includes challenging rocky sections, particularly around Wolf Rocks and during the descent towards Lake Lenape, which can be technical and require careful footing.

What is the terrain like on this hike?

The terrain is quite varied. While some sections of the Appalachian Trail here can be surprisingly smooth, you'll encounter notoriously rocky parts, earning Pennsylvania the nickname "Rocksylvania." Expect a significant change to a "fun scramble" over large rocks as you approach Wolf Rocks, and a very rocky, technical descent towards Lake Lenape. Fields of rocks are common, especially on the ridgeline.

What scenic viewpoints can I expect along the way?

This route offers numerous impressive vistas. You'll find great views of the Pocono Plateau from Wolf Rocks. Other notable overlooks include Nelson's Overlook and Lunch Rocks. Further along, expect spectacular views of the Delaware Water Gap overlook, Mount Tammany in New Jersey, and the surrounding area, especially from Mount Minsi Viewpoint and View of the Delaware River from Mount Minsi South Lookout. The descent towards Lenape Lake also provides many incredible views.

Where can I park to access this trail?

The trail typically starts near Lenape Lake, which is often associated with parking areas within the Delaware Water Gap National Recreation Area. Specific parking details can vary, so it's always best to check local signage or official park websites for the most current information regarding trailhead access and parking availability.

Is the Lake Lenape to Wolf Rocks trail dog-friendly?

Yes, dogs are generally allowed on the Appalachian Trail within the Delaware Water Gap National Recreation Area. However, they must be kept on a leash at all times. Given the challenging and rocky terrain, especially around Wolf Rocks, ensure your dog is accustomed to long, strenuous hikes and that their paws are protected.

What is the best time of year to hike this route?

Spring and fall are generally the best seasons for this hike. In spring, you'll see rhododendrons blooming, and in fall, the foliage offers stunning colors. Summer can be hot and humid, and the rocky sections can be particularly treacherous with wet leaves and acorns in late fall or early winter. Always check weather conditions before heading out.

Are there any permits or entrance fees required for this hike?

No, there are typically no specific permits or entrance fees required to hike this section of the Appalachian Trail within the Delaware Water Gap National Recreation Area. However, standard park regulations apply, and it's always a good idea to check the official park website for any updates before your visit.

Is this a loop trail or an out-and-back?

This specific route from Lake Lenape to Wolf Rocks via the Appalachian Trail is primarily an out-and-back experience. While there might be shorter local loops or alternative paths in the broader area, the described journey to Wolf Rocks and back follows the same path.

Does this route connect with other trails?

Yes, this route primarily follows the Appalachian Trail for a significant portion (86%). It also intersects with sections of the BicyclePA Route V (9%), the 9-11 Trail (Pennsylvania thru route) (9%), and Lake Road (22%).

What should I know about navigating the rocky sections of the trail?

The rocky sections, especially near Wolf Rocks and the descent to Lake Lenape, are a defining feature of this hike. Be prepared for a challenging technical walk and a scramble over jumbled boulders and ledges. Sturdy hiking boots with good ankle support are essential. Take your time, watch your footing, and consider using trekking poles for stability, particularly on wet or leaf-covered surfaces.

Are there any facilities or water sources along the trail?

While Lenape Lake, near the start/end, offers benches and picnic tables, facilities and reliable water sources are scarce along the main trail itself. It's crucial to carry sufficient water for the entire 29 km (18 miles) hike. Plan to be self-sufficient regarding snacks, water, and any other necessities.

Nearby routes

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5.0

40

Mount Tammany and Sunfish Pond Loop

05:18h

17.9km

460m

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