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Routes
Hiking trails & Routes
United States
Colorado
Summit County

Upper Cataract Lake Trail

Moderate

3.0

(25)

34

hikers

Upper Cataract Lake Trail

03:14

10.0km

710m

Hiking

Embark on the Upper Cataract Lake Trail, a moderate hike spanning 6.2 miles (10.0 km) with a significant elevation gain of 2319 feet (707 metres). This route typically takes around 3 hours and 13 minutes to complete. As you ascend, you will journey through beautiful aspen groves, transitioning into dense…

Last updated: April 23, 2026

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Your route passes through protected areas

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10.0 km

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Way Types & Surfaces

Way Types

9.73 km

265 m

< 100 m

Surfaces

6.36 km

3.39 km

254 m

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Elevation

Elevation

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Sunday 24 May

20°C

4°C

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty and terrain like on the Upper Cataract Lake Trail?

The Upper Cataract Lake Trail is generally rated as moderate to difficult, with a hard overall physical rating due to significant elevation gain. You'll encounter diverse terrain, starting with beautiful aspen groves, transitioning into fir and spruce forests, and then steep, rocky sections as you ascend. The trail reaches elevations over 10,800 feet.

How long does it typically take to hike this trail?

The round trip for the Upper Cataract Lake Trail is approximately 10 miles, and it typically takes around 3 to 4 hours to complete, depending on your pace and how long you spend enjoying the views at the lake.

Where is the trailhead and what are the parking options?

The trail is located in the Eagles Nest Wilderness Area. Access to the trailhead is typically open from late May to mid-October. Parking information for the Surprise Trailhead near Heeney, CO, which serves this area, should be checked locally as conditions can vary.

Are there any permits or special regulations for hiking the Upper Cataract Lake Trail?

Yes, the trail is within the Eagles Nest Wilderness Area, which has specific regulations. While general hiking permits are not usually required for day use, dogs must be on a leash at all times. Motor vehicles, mountain bikes, and motorized equipment are prohibited. For detailed regulations, it's always best to check the official USDA Forest Service website.

Is the Upper Cataract Lake Trail dog-friendly?

Yes, dogs are allowed on the trail. However, as it is part of the Eagles Nest Wilderness Area, dogs are required to be on a leash at all times to protect wildlife and ensure a pleasant experience for all hikers.

When is the best time of year to hike this trail?

The best time to hike the Upper Cataract Lake Trail is typically from late May to mid-October. Snow can block parts of the route as late as mid-June. For vibrant fall colors, visit in autumn, and for an abundance of wildflowers, late June through mid-July is ideal.

What kind of scenery and natural features can I expect along the way?

You can expect stunning alpine scenery, including clear waters and breathtaking views of Eagle's Nest Peak. The trail winds through alpine fields, aspen groves, and evergreen forests. You'll pass Surprise Lake en route, and the destination, Upper Cataract Lake, is a high alpine lake at the treeline offering dramatic vistas. You might also spot wildflowers in season.

Can I backpack or camp along the Upper Cataract Lake Trail?

Yes, the area is popular for backpacking, with designated backcountry campsites around Upper Cataract Lake and Mirror Lake. However, campfires are generally prohibited at these high alpine lakes to preserve the wilderness.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Upper Cataract - Mirror Lake Trail, the Gore Range Trail, and the Surprise Trail.

How busy does the Upper Cataract Lake Trail get?

The trail is particularly popular on weekends. To avoid crowds and secure parking, it's highly recommended to start your hike early in the morning.

Is fishing allowed in Upper Cataract Lake?

Yes, fishing is reported to be good in both Upper Cataract Lake and Mirror Lake. Always ensure you have the appropriate Colorado fishing license and are aware of any local regulations.

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