4.6
(9756)
14,379
hikers
00:59
2.34km
310m
Hiking
Embark on the Cataract Falls Trail, a moderate hike that plunges you into a lush temperate rainforest. You will wind through dense woodlands, surrounded by towering redwoods and vibrant ferns, as the path closely follows Cataract Creek. This 1.5-mile (2.3 km) route features charming multi-step cascades and moss-cloaked boulders, leading…
Last updated: April 23, 2026
Waypoints
Start point
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670 m
Highlight • Waterfall
1.29 km
Midway Falls
Waterfall
1.97 km
Highlight • Waterfall
Tip by
2.34 km
End point
Way Types & Surfaces
Way Types
2.34 km
Surfaces
2.30 km
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Elevation
Highest point (520 m)
Lowest point (210 m)
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Weather
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Today
Monday 25 May
16°C
8°C
6 %
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Max wind speed: 22.0 km/h
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This route was planned by komoot.
The trail is generally rated as moderate. It involves a steady elevation gain with numerous steps, including some long and steep sections. Hikers often describe it as a 'stair-master challenge,' so be prepared for a sustained uphill climb.
You'll experience a lush temperate rainforest environment, winding through dense woodlands with redwoods, tanoak, and ferns. The path follows Cataract Creek, offering frequent views of water cascading over boulders and through narrow channels. Expect rustic wooden and stone stairs, moss-cloaked surfaces, and several footbridges. The trail can be earthy and rugged in parts.
The trail is famous for its series of cascades. You'll encounter multiple tiers of Cataract Falls, as well as other distinct waterfalls like Helen Markt Falls, Midway Falls, and Laurel Dell Falls. The entire route offers picturesque views of the creek and surrounding forest.
The best time to visit is during the rainy season, from late fall through early spring. This is when Cataract Creek flows vigorously, and the cascades are at their most dramatic. In summer, the creek can reduce to a trickle, making the waterfall experience less impressive.
Parking is available near the trailhead, but it's a very popular spot, especially on weekends during the wet season. Arriving early in the morning is highly recommended to secure a parking space.
The trail is located within the Mount Tamalpais Watershed. While specific dog regulations for this exact trail can vary, generally, dogs are permitted on leash on many trails within the watershed. It's always best to check the latest regulations for the specific section you plan to hike.
There are typically no entrance fees or permits required for day hiking on the Cataract Falls Trail within the Mount Tamalpais Watershed. However, always check for any updated regulations or specific requirements before your visit.
No, swimming in the pools beneath the falls or in Cataract Creek is strictly prohibited. The waterway is part of Marin County's drinking water supply, and these regulations are in place to protect water quality.
Given the often wet and slippery conditions, especially near the falls, sturdy hiking boots with good traction are essential. Layers are advisable for changing weather, and rain gear is recommended during the wet season. Bring plenty of water, as there are no water sources on the trail, and snacks.
Yes, the route primarily follows the Cataract Trail. Depending on the specific loop or extension you choose, it may also pass through sections of the Bare Knoll Trail.
Due to its moderate difficulty, steady elevation gain, and numerous steep steps, the trail might be challenging for very young children or those unaccustomed to hiking. It's more suitable for older children and families who are regular hikers and prepared for a sustained uphill effort.