Keewaydin Trail to Overlook Spur via Long Trail (Appalachian Trail)
Keewaydin Trail to Overlook Spur via Long Trail (Appalachian Trail)
3.1
(7)
64
hikers
01:08
2.74km
330m
Hiking
Embark on the Keewaydin Trail to Overlook Spur via Long Trail (Appalachian Trail) for a rewarding hike through Vermont's Green Mountain National Forest. This moderate route covers 1.7 miles (2.7 km) and climbs 1088 feet (331 metres) in elevation, typically taking about 1 hours and 8 minutes to complete. As…
Last updated: April 23, 2026
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2.74 km
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2.73 km
< 100 m
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2.74 km
< 100 m
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This route was planned by komoot.
Based on komoot data, the Keewaydin Trail to Overlook Spur via Long Trail (Appalachian Trail) typically takes around 1 hour and 8 minutes to complete. This duration is for the 2.7 km route with an elevation gain of approximately 331 meters.
The terrain on this trail can be quite rugged and challenging, characteristic of the Appalachian and Green Mountains. You'll encounter rocky paths, including distinctive white quartzite stones, and some sections may feel technical, especially where it merges with the Long Trail. Hikers should be prepared for varied footing.
While the Keewaydin Trail portion to the overlook is relatively short, the overall route is rated as moderate. Its integration with the Appalachian Trail and Long Trail means you'll encounter challenging, technical sections with significant elevation gain. Beginners with some hiking experience and good physical fitness might manage, but it's not ideal for absolute novices.
The primary draw of this trail is the stunning scenery, particularly the White Rocks viewpoint. This overlook at the top of White Rocks Cliffs offers expansive views to both the north and south. You'll also experience the rich, forested environment of the Green Mountains/Berkshire Highlands and New England-Acadian Forests ecoregions.
The best time to hike this trail is generally during the spring, summer, and fall months when conditions are most favorable. Fall offers spectacular foliage. Winter hiking is possible but requires appropriate gear and experience due to snow, ice, and potentially more challenging conditions on the rugged terrain.
No, permits or entrance fees are generally not required to access the Keewaydin Trail or the White Rocks National Recreation Area within the Green Mountain National Forest. However, it's always a good idea to check the USDA Forest Service website for any current alerts or specific regulations before your visit.
Yes, the trails within the Green Mountain National Forest, including the Keewaydin Trail, are generally dog-friendly. However, dogs must be kept on a leash at all times to protect wildlife and ensure the safety and enjoyment of all trail users. Please remember to pack out all pet waste.
The Keewaydin Trail typically starts from a trailhead within the White Rocks National Recreation Area. Specific parking information is not detailed in the provided data, but trailheads in national forests usually have designated parking areas. It's advisable to arrive early, especially on weekends, as parking can fill up.
Yes, this trail is notable for its connection to iconic long-distance routes. The Keewaydin Trail quickly joins the Appalachian Trail, which in turn shares much of its path with Vermont's Long Trail. This means you'll be hiking on sections of these significant and revered trails.
Beyond the stunning White Rocks viewpoint, the White Rocks Cliffs themselves are distinctive for their white quartzite stones. Hikers have even created numerous stone sculptures using these unique rocks near where the trail leaves the Appalachian Trail for the final stretch to the cliffs. A nearby and complementary trail, the Ice Beds Trail, leads to an intriguing geological formation where cold air emanates from deep within a pile of rocks.