Rock Canyon Cave via Rock Canyon Trail

The trailhead is located in Provo, Utah. It has been recently updated and offers convenient amenities including bathrooms, bottle-filling stations, a pavilion, and an amphitheater. Parking is available at the trailhead.

Yes, this specific route to the Rock Canyon Cave is rated as moderate and is generally suitable for beginners and families. The cave itself is relatively shallow and accessible, making it a fun exploration point for children with a flashlight or headlamp. However, be aware that the broader Rock Canyon Trail can be more challenging with significant elevation gain if you venture beyond this specific route.

The trail is suitable for year-round hiking. Spring and summer are ideal for seeing wildflowers and butterflies, with poppies blooming near the trailhead in late May and June. Fall offers pleasant temperatures and foliage. If hiking in winter, micro-spikes are recommended due to potential icy conditions.

Yes, dogs are welcome on this trail. There are even rare mountain water fountains that run constantly, providing fresh water for both hikers and their pets along the way.

No, there are no permits required for hiking this specific trail, and there is no entrance fee to access the Uinta-Wasatch-Cache National Forest where it is located. The Rock Canyon Cave also does not require a special permit for access.

The terrain is generally well-maintained, consisting of packed dirt and rocks. You will encounter both gradual uphill climbs and some steeper sections, with occasional loose gravel. The initial part of the trail may have less shade, but further into the canyon, there is ample shade, offering a cooler experience.

The primary landmark is the Rock Canyon Cave, which is an accessible, shallow cave (originally a mine) located on the north side of the trail between bridges #4 and #5. You'll also see impressive canyon walls, a river flowing alongside the trail, and five bridges crossing the river. Views of Utah Lake are visible, and it's common to spot rock climbers on the cliffs.

Yes, this route follows sections of the broader Rock Canyon trail. It also passes through parts of the Kyhv Peak trail and sections of the Rock Canyon/Dry Fork Trail.

This specific route to the Rock Canyon Cave and back is approximately 2.36 kilometers (1.47 miles) long with an elevation gain of about 273 meters (896 feet). It typically takes around 55-60 minutes to complete, depending on your pace and how much time you spend exploring the cave.

For this moderate hike, we recommend bringing plenty of water (though bottle-filling stations and natural water fountains are available), sturdy hiking shoes, and sun protection for the less shaded sections. If you plan to explore the cave, a headlamp or flashlight is essential. In winter, micro-spikes are advisable.

The Rock Canyon Cave is relatively shallow and accessible. However, it is still a natural cave, so always bring a reliable headlamp or flashlight. Be mindful of uneven surfaces and potential slippery spots inside. Supervise children closely during exploration.