4.7
(9221)
19,715
hikers
05:00
10.5km
1,250m
Hiking
If you're ready for a challenging ascent, the Mount Timpanogos Trail offers a rewarding hike. This difficult route spans 6.5 miles (10.5 km) and climbs an impressive 4092 feet (1247 metres) in elevation. You can expect to spend around 4 hours and 59 minutes on the trail, pushing your limits…
Last updated: April 23, 2026
Tips
Includes a segment that may be dangerous
A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.
After 9.51 km for 1.03 km
Waypoints
Start point
Parking
Get Directions
2.38 km
Waterfall
Waterfall
5.13 km
Highlight • Canyon
Tip by
6.05 km
Highlight • Waterfall
Tip by
8.82 km
Highlight • Lake
Tip by
10.5 km
End point
Mountain Pass
Way Types & Surfaces
Way Types
8.58 km
1.70 km
203 m
< 100 m
Surfaces
10.3 km
106 m
< 100 m
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Elevation
Highest point (3,350 m)
Lowest point (2,100 m)
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Weather
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Today
Wednesday 6 May
10°C
-5°C
0 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
There are two primary routes to the summit: the Aspen Grove Trail and the Timpooneke Trail. Both are challenging, but the Timpooneke Trail is generally considered more gradual and shaded, making it a popular choice. The Aspen Grove Trail is steeper but offers more dramatic views.
The trail features diverse terrain, starting with wooded sections and switchbacks, progressing to alpine meadows and rocky slopes. You'll navigate loose rocks and potentially water crossings. The final sections can involve boulder fields and steep, exposed inclines, but typically don't require technical climbing skills.
You'll encounter stunning scenery, including vibrant wildflowers (especially July-October) and numerous waterfalls. Key landmarks include Emerald Lake (Mount Timpanogos Wilderness), a beautiful glacial lake, and a permanent snowfield near the summit. Wildlife sightings are common, with mountain goats frequently spotted near Emerald Lake and on ridges, and moose and deer in lower elevations.
The best time to hike is typically from July to early October. During this period, wildflowers are in bloom, and the weather is generally more favorable. Be aware that a permanent snowfield near the summit can persist year-round, requiring caution, especially earlier in the season.
No, this is a difficult and strenuous hike, often taking 8-11 hours to complete the round trip with significant elevation gain. It's recommended for hikers with a good level of fitness. Altitude sickness is a concern, so gradual acclimatization and consistent hydration are advised.
As the trail is located within the Mount Timpanogos Wilderness, dogs are generally permitted but must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all hikers.
While there isn't a specific hiking permit required for the Mount Timpanogos Trail itself, you may need to pay a recreation fee for parking at the trailheads, as they are often located within managed areas of the Uinta-Wasatch-Cache National Forest. Check the USDA Forest Service website for current fee information.
The two main trailheads are Aspen Grove and Timpooneke. Both offer parking, but it can fill up quickly, especially on weekends during peak season. Arriving early is highly recommended to secure a spot.
Yes, the route primarily follows the Mount Timpanogos Trail, but it also passes through sections of the Lame Horse Trail.
Given the trail's length, elevation, and varied conditions, you should bring plenty of water (at least 3-4 liters), high-energy snacks, layers of clothing (even in summer, temperatures can drop significantly at the summit), sun protection, a headlamp, and sturdy hiking boots. Trekking poles are also highly recommended for stability on rocky sections.
Many hikers find the Timpooneke Trail to be a slightly more gradual ascent with more shade, which can be beneficial for those less accustomed to steep climbs. The Aspen Grove Trail, while steeper, is often chosen for its more dramatic views and direct access to Emerald Lake (Mount Timpanogos Wilderness). Consider your fitness level and preference for scenery versus a potentially easier grade when choosing.