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Routes
Hiking trails & Routes
United States
Utah
Utah County

Mount Timpanogos Trail

Hard

4.7

(9221)

19,715

hikers

Mount Timpanogos Trail

05:00

10.5km

1,250m

Hiking

If you're ready for a challenging ascent, the Mount Timpanogos Trail offers a rewarding hike. This difficult route spans 6.5 miles (10.5 km) and climbs an impressive 4092 feet (1247 metres) in elevation. You can expect to spend around 4 hours and 59 minutes on the trail, pushing your limits…

Last updated: April 23, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 9.51 km for 1.03 km

Waypoints

A

Start point

Parking

Get Directions

2.38 km

Waterfall

Waterfall

2

5.13 km

Primrose Cirque

Highlight • Canyon

Breathtaking mountain amphitheater in Utah's Uinta-Wasatch-Cache National Forest. Hike amidst towering cliffs and alpine meadows for stunning views.

Tip by

3

6.05 km

Timpanogos Falls

Highlight • Waterfall

Gorgeous waterfalls located near Mount Timpanogos in Utah. Take a refreshing hike to witness the cascading waters within the lush mountains.

Tip by

4

8.82 km

Emerald Lake is a stunning alpine lake located in the Wasatch Mountains. Hike through abundant forests to reach this emerald gem surrounded by breathtaking peaks.

Tip by

B

10.5 km

End point

Mountain Pass

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Way Types & Surfaces

Way Types

8.58 km

1.70 km

203 m

< 100 m

Surfaces

10.3 km

106 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (3,350 m)

Lowest point (2,100 m)

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Weather

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Today

Wednesday 6 May

10°C

-5°C

0 %

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Max wind speed: 7.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What are the main routes to the summit of Mount Timpanogos?

There are two primary routes to the summit: the Aspen Grove Trail and the Timpooneke Trail. Both are challenging, but the Timpooneke Trail is generally considered more gradual and shaded, making it a popular choice. The Aspen Grove Trail is steeper but offers more dramatic views.

What is the terrain like on the trail?

The trail features diverse terrain, starting with wooded sections and switchbacks, progressing to alpine meadows and rocky slopes. You'll navigate loose rocks and potentially water crossings. The final sections can involve boulder fields and steep, exposed inclines, but typically don't require technical climbing skills.

What notable features and wildlife can I expect to see?

You'll encounter stunning scenery, including vibrant wildflowers (especially July-October) and numerous waterfalls. Key landmarks include Emerald Lake (Mount Timpanogos Wilderness), a beautiful glacial lake, and a permanent snowfield near the summit. Wildlife sightings are common, with mountain goats frequently spotted near Emerald Lake and on ridges, and moose and deer in lower elevations.

What is the best time of year to hike this trail?

The best time to hike is typically from July to early October. During this period, wildflowers are in bloom, and the weather is generally more favorable. Be aware that a permanent snowfield near the summit can persist year-round, requiring caution, especially earlier in the season.

Is the trail suitable for beginners?

No, this is a difficult and strenuous hike, often taking 8-11 hours to complete the round trip with significant elevation gain. It's recommended for hikers with a good level of fitness. Altitude sickness is a concern, so gradual acclimatization and consistent hydration are advised.

Are dogs allowed on the Mount Timpanogos Trail?

As the trail is located within the Mount Timpanogos Wilderness, dogs are generally permitted but must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all hikers.

Do I need a permit or is there an entrance fee for the wilderness area?

While there isn't a specific hiking permit required for the Mount Timpanogos Trail itself, you may need to pay a recreation fee for parking at the trailheads, as they are often located within managed areas of the Uinta-Wasatch-Cache National Forest. Check the USDA Forest Service website for current fee information.

Where are the trailheads and is parking available?

The two main trailheads are Aspen Grove and Timpooneke. Both offer parking, but it can fill up quickly, especially on weekends during peak season. Arriving early is highly recommended to secure a spot.

Does the trail intersect other well-known paths?

Yes, the route primarily follows the Mount Timpanogos Trail, but it also passes through sections of the Lame Horse Trail.

What should I bring for a hike on Mount Timpanogos?

Given the trail's length, elevation, and varied conditions, you should bring plenty of water (at least 3-4 liters), high-energy snacks, layers of clothing (even in summer, temperatures can drop significantly at the summit), sun protection, a headlamp, and sturdy hiking boots. Trekking poles are also highly recommended for stability on rocky sections.

Is there a specific strategy for choosing between the Aspen Grove and Timpooneke routes?

Many hikers find the Timpooneke Trail to be a slightly more gradual ascent with more shade, which can be beneficial for those less accustomed to steep climbs. The Aspen Grove Trail, while steeper, is often chosen for its more dramatic views and direct access to Emerald Lake (Mount Timpanogos Wilderness). Consider your fitness level and preference for scenery versus a potentially easier grade when choosing.

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