Arethusa Falls and Bemis Brook Trail
Arethusa Falls and Bemis Brook Trail
4.8
(7027)
12,689
hikers
Arethusa Falls and Bemis Brook Trail
00:39
2.08km
0m
Hiking
Embark on an easy hike along the Arethusa Falls and Bemis Brook Trail, a short 1.3 miles (2.1 km) route that takes about 38 minutes to complete. You will experience no elevation gain, making it a very accessible walk for nearly everyone. The path follows a beautiful stream through classic White Mountain terrain, featuring rocky and rooted sections. As you go, you'll pass several smaller cascades like Fawn Pool, Bemis Falls, and Coliseum Falls, leading up to the impressive Arethusa Falls.
This trail is located within Crawford Notch State Park, where a parking fee or donation might be requested upon your arrival. It's wise to check current trail conditions before heading out, especially during spring and fall. Be aware that residual snow can linger at higher elevations even into May, and you might encounter wet or muddy conditions, particularly after rain or during the spring thaw.
The Arethusa Falls and Bemis Brook Trail offers a quick and refreshing way to immerse yourself in the natural beauty of the area. Beyond the main falls, the Bemis Brook section provides a scenic walk past multiple smaller cascades, enhancing the experience. In autumn, the surrounding forest transforms with vibrant fall foliage, adding another layer of charm to this popular White Mountain destination.
Last updated: April 23, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Get Directions
1.32 km
Bemis Falls
Highlight • Waterfall
newenglandwaterfalls.com/nh-arethusafalls.html
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Tip by
1.58 km
Coliseum Falls
Highlight • Waterfall
newenglandwaterfalls.com/nh-arethusafalls.html
Translated by Google •
Tip by
1.65 km
Fawn Pool
Highlight • River
newenglandwaterfalls.com/nh-arethusafalls.html
Translated by Google •
Tip by
2.08 km
End point
Way Types & Surfaces
Way Types
1.98 km
107 m
Surfaces
1.97 km
101 m
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Elevation
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Weather
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Today
Wednesday 8 July
23°C
11°C
0 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
What is the difficulty level of the Arethusa Falls and Bemis Brook Trail?
The main Arethusa Falls Trail is generally considered easy to moderate, featuring a steady incline. However, if you include the Bemis Brook Trail as part of a loop, the difficulty increases due to a notably steep section with scrambling and potentially tricky footing, especially when wet. This loop option can be rated as moderate to difficult.
Where is the trailhead located and is there parking available?
The trailhead for Arethusa Falls and Bemis Brook Trail is located within Crawford Notch State Park. There is a dedicated parking area, and a parking fee or donation may be requested upon arrival.
Are there any fees or permits required to hike this trail?
Yes, as the trailhead is located in Crawford Notch State Park, a parking fee or donation may be requested. No specific hiking permits are mentioned as required for the trail itself.
What are the main attractions along the route?
The primary draw is Arethusa Falls, New Hampshire's tallest single-drop waterfall. Along the Bemis Brook Trail portion, you'll also encounter several picturesque cascades, including Fawn Pool, Bemis Falls, and Coliseum Falls.
When is the best time of year to hike this trail?
The trail is beautiful year-round. Autumn offers vibrant fall foliage. Spring can bring wet and muddy conditions, with residual snow possible at higher elevations even into May. Winter hiking is also possible but requires appropriate gear and experience.
Is the Arethusa Falls and Bemis Brook Trail dog-friendly?
Yes, the trail is generally dog-friendly. Always ensure your dog is on a leash and that you pack out any waste to keep the trail enjoyable for everyone.
How long does it typically take to complete the hike?
The Komoot tour for the Arethusa Falls and Bemis Brook Trail suggests an average duration of approximately 39 minutes for the recorded route. However, this can vary significantly based on your pace, the specific route taken (main trail vs. Bemis Brook loop), and how much time you spend enjoying the waterfalls. Plan for a longer, more leisurely experience.
What is the terrain like on this route?
The trail traverses classic White Mountain terrain, featuring rocky and rooted paths. You'll follow a beautiful stream for much of the way. Expect potentially wet and muddy conditions, especially during spring or after rain.
Can I extend my hike beyond Arethusa Falls?
Yes, for a longer and more challenging hike, you have the option to extend your trip to include the Frankenstein Cliffs, which offer expansive views of the surrounding White Mountains.
Does the trail connect with other paths?
Yes, the route primarily follows the Arethusa Falls Trail and the Bemis Brook Trail. It also passes through sections of the Arethusa Falls Spur Trail, Frankenstein Cliff Trail, and the Arethusa-Ripley Falls Trail, offering options for longer or alternative routes.
Is this hike suitable for beginners or families with children?
The main Arethusa Falls Trail is generally considered easy to moderate and can be suitable for beginners and families. However, if you opt for the Bemis Brook Trail loop, be aware of a steep, scrambling section that might be challenging for young children or those new to hiking.
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