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Sweden
Stockholm
Upplands-Bro

Lillsjön 3 km Fitness Trail

Easy

5

runners

Lillsjön 3 km Fitness Trail

00:20

2.99km

10m

Running

Enjoy an easy 1.9-mile (3.0 km) jogging trail through the Lillsjön-Örnässjön Nature Reserve, featuring tree-lined paths and lake views.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Lillsjön-Örnässjöns naturreservat

Waypoints

A

Start point

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1

2.04 km

Lillsjön Disc Golf Course

Highlight • Structure

18 holes forest discgolf course with some really long holes (many over 100 meters). It's a lot of fun!

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B

2.99 km

End point

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Way Types & Surfaces

Way Types

2.70 km

291 m

Surfaces

1.54 km

1.45 km

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Elevation

Elevation
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Weather

Powered by Foreca

Saturday 31 October

9°C

1°C

26 %

Additional weather tips

Expect light wind and shifting conditions.

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Frequently Asked Questions

How do I get to the Lillsjön 3 km Fitness Trail?

You can reach the trail by public transport or car. If you're taking the bus, there's a stop at Hallonvägen, which is about 800m to 1 km from the start of the trails and the swimming area. If you're driving, parking is available at Lillsjön's bathing area.

Is the Lillsjön 3 km Fitness Trail dog-friendly?

The Lillsjön-Örnässjön Nature Reserve generally welcomes dogs, but they must be kept on a leash to protect wildlife and other visitors. Always clean up after your pet.

What is the best time of year to jog this trail?

The trail is enjoyable year-round. Spring and autumn offer pleasant temperatures and beautiful scenery. In summer, you can combine your jog with a refreshing swim in Lillsjön. During winter, if conditions allow, the trails are prepared for cross-country skiing, and a skating track might be plowed on the lake, offering a unique experience.

Are there any permits or entrance fees required for the Lillsjön-Örnässjön Nature Reserve?

No, there are no permits or entrance fees required to access the Lillsjön-Örnässjön Nature Reserve or to use the Lillsjön 3 km Fitness Trail. It's freely accessible for everyone to enjoy.

What is the terrain like on the Lillsjön 3 km Fitness Trail?

The trail primarily features hard gravel paths and forest trails, winding through forested areas with a distinct pine scent. It has an 'undulating' nature, meaning it's gently rolling rather than completely flat, adding some variety to your run. You'll also catch glimpses of Lillsjön and Örnässjön along the way.

Is this trail suitable for beginners?

Yes, the 3 km length makes it accessible for various fitness levels, including beginners. While it has some 'undulating' sections, these provide a gentle workout rather than a strenuous climb, making it a good option for those new to trail jogging.

Is the Lillsjön 3 km Fitness Trail a loop?

Yes, the Lillsjön 3 km Fitness Trail is a loop, allowing you to start and finish at the same point without retracing your steps.

What amenities are available near the trail?

Near the trail, at Lillsjö friluftsgård (outdoor recreation center), you'll find several amenities. These include toilets, an outdoor gym, a children's playground, and the Lillsjön Disc Golf Course. The proximity to Lillsjön also offers opportunities for swimming.

Can I use this trail in winter?

Yes, during winter, if weather conditions permit, the fitness trails are prepared for cross-country skiing. Additionally, a skating track may be plowed on Lillsjön, offering other winter activities in the area.

Does this trail connect with other routes?

Yes, the Lillsjön 3 km Fitness Trail is part of a network of trails in the area. It is officially known as 'Lillsjön motionsspår 3 km' and also incorporates sections of the 'Lillsjön motionsspår 6km' and 'Lillsjön motionsspår 1 km'. It's also part of the Lillsjön parkrun course, which involves two laps around a section of the 3 km track.

How long does it typically take to jog this trail?

On average, it takes about 20 minutes to jog the Lillsjön 3 km Fitness Trail, depending on your pace and fitness level.

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