Trail 7 to Mezzalama Refuge via Blue Lake

Hiking trails & Routes

Italy

Aosta Valley

Ayas

Trail 7 to Mezzalama Refuge via Blue Lake

Hard

4.8

(204)

1,337

hikers

Trail 7 to Mezzalama Refuge via Blue Lake

07:37

15.5km

1,220m

Hiking

Embark on a challenging hike along Trail 7, a difficult route spanning 9.6 miles (15.5 km) with a significant 4011 feet (1223 metres) of elevation gain. This journey takes you through the stunning Aosta Valley Alps, where the path winds from forest floors to rocky, moraine-covered terrain. You'll experience the…

Last updated: April 23, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 7.49 km for 610 m

Waypoints

Start point

Get Directions

626 m

Trail Signpost

Highlight • Rest Area

716 m

View of the Gran Paradiso Mountains

Highlight • Viewpoint

879 m

Walser House

Highlight • Historical Site

Walser architecture

Translated by Google •

Tip by

1.23 km

Piani di Verra Inferiori

Highlight • Viewpoint

wonderful view on the glaciers of Monte Rosa

Translated by Google •

Tip by

1.64 km

View of the Monte Rosa Glacier

Highlight • Viewpoint

A wonderful place, a walk accessible to everyone, the magic of Monte Rosa.

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Tip by

1.98 km

Piani di Verra Inferiore

Highlight • Natural

Beautiful glacial plain with huge pasture / meadow. There is also a boulder on which there are stops to practice climbing (even for children).

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Tip by

2.09 km

Piani di Verra Inferiore With Glacier Views

Highlight • Viewpoint

2.48 km

Alpe Verra Inferiore Plateau with View of Monte Rosa

Highlight • Viewpoint

The Verrà inferiore plain is one of the most beautiful places in the Alps. The magic of Monte Rosa comes closer to people in this accessible, yet imposing place.

Translated by Google •

Tip by

15.5 km

End point

Way Types & Surfaces

Way Types

12.1 km

3.11 km

221 m

< 100 m

Surfaces

14.9 km

235 m

187 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Thursday 8 October

6°C

-1°C

14 %

Additional weather tips

Max wind speed: 4.0 km/h

to get more detailed weather forecasts along your route

Comments

August 6, 2023,St. Jacques_Rifugio Mezzalama 3.020_Rifugio Guide Val D'Ayas 3.420 mt._Rit. e deviazione Lac Bleu!

From Saint Jacques sent. (7), up to Fiery, continue x Plan Verraz-Dessous, when you begin to climb the path cuts the driveway, at the last hairpin bend, turn left and you reach the bridge over the Verrez torrent x give a glimpse of the lake Blue. Continue towards the upper Vallone del Verraz 2,300 m, where the climb to the …

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