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Italy
Aosta Valley
La Thuile

Alta Via 2 of Aosta Valley: Stage 3

Hard

4.8

(130)

873

hikers

Alta Via 2 of Aosta Valley: Stage 3

07:53

18.7km

1,080m

Hiking

Embark on the Alta Via 2 of Aosta Valley: Stage 3, a difficult 11.6-mile (18.7 km) hike that challenges you with a significant 3532-foot (1077 metres) elevation gain. This demanding route typically takes around 7 hours and 52 minutes to complete, immersing you in the pristine nature of the Aosta…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

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1

2.88 km

La Joux: snowshoe walk

Highlight • Trail

2

4.38 km

Centocinquantenario Trail

Highlight • Trail

This path was restored to celebrate the 150th anniversary of the Rutor waterfalls, so called, after 1860, by Abbé Chanoux, in the first years of his rectorship of the Little …

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3

4.49 km

During your sparkling trek to the Rutor waterfalls, don't miss the wooden bridges that cross waterfalls like this one, on the first of the three Rutor waterfalls, on path 19 …

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4

4.61 km

Rutor’s First Waterfall

Highlight • Waterfall

The three Rutor waterfalls are part of the country's history and are shrouded in myths and legends. Daughters of the lakes fed by the Rutor glacier, the wonderful waterfalls that …

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5

5.10 km

The Parcet hut

Highlight • Mountain Hut

The Parcet hut stands on a spectacular, idyllic plateau immersed in the woods. You come across this typical construction as you go up or down path number 3 of the Rutor waterfalls.

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6

6.19 km

As you go up along the route, I recommend stopping every now and then to observe the wonderful panorama that appears before us

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7

6.48 km

Rutor Waterfalls

Highlight • Waterfall

Daughters of the Rutor glacier are the Rutorine Falls, one of the most beautiful in the Aosta Valley. Three impetuous jumps of water that throw themselves into gorges and precipices, …

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8

14.8 km

Bridge on trail 3

Highlight • Bridge

On path number 3, shortly after the La Joux rest area, you have the opportunity to cross the Rutor stream on this pretty wooden bridge.

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9

15.2 km

La Joux

Highlight • Settlement

An ancient summer mountain pasture, the name La Joux is of Celtic origin and designates a dense forest. From this point numerous treks can start to discover the Rutor glacier, waterfalls and lakes.

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10

17.6 km

Former miners' village – the barracks

Highlight • Historical Site

In the square in front of the main entrance of the Villaret tunnel there are the technical rooms serving the mining activity. The first building to the left of the …

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B

18.7 km

End point

Parking

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Way Types & Surfaces

Way Types

11.3 km

3.74 km

2.61 km

856 m

197 m

Surfaces

11.8 km

3.57 km

2.61 km

474 m

214 m

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Elevation

Elevation

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Weather

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Friday 29 May

19°C

7°C

12 %

Additional weather tips

Max wind speed: 8.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How challenging is this stage of the Alta Via 2?

This stage, like the Alta Via 2 of Aosta Valley as a whole, is considered difficult and demanding. It's best suited for trekkers with alpine experience due to significant cumulative elevation gain and long climbs. Daily elevation gains can often be between 800 to 1200 meters. While it avoids technical climbing requiring special equipment, it remains physically challenging.

What kind of terrain can I expect on the trail?

The terrain is diverse, featuring larch forests, broad alpine meadows, and mineral slopes shaped by old ice, as well as rocky outcrops and glacial cirques. You might encounter sections with electricity pylons, creating a unique atmosphere, but also areas of pristine natural beauty, especially around Rifugio Miserin and Lago Miserin.

What are the main points of interest along the route?

This stage offers several notable highlights. You'll pass by the impressive Rutor’s First Waterfall and the broader Rutor Waterfalls, with bridges like the Bridge at the first Rutor waterfall offering great views. The The Parcet hut provides a resting point, and you'll find a View of the Cime Bianche Valley and Waterfall. Towards the end, near Lillaz, you might catch your first distant glimpse of Mont Blanc.

Does the trail intersect other well-known paths?

Yes, the route follows the official Alta Via n. 2 della Valle d'Aosta - Tappa 3 for its entire length. It also overlaps significantly with Sentiero Italia - Tappa F05 and includes sections of the Sentiero del Centocinquantenario.

What is the best time of year to hike this stage?

The Alta Via 2 of Aosta Valley is typically best hiked during the summer months, from late June to early September, when the snow has largely melted from higher elevations and mountain huts are open. This period offers the most stable weather conditions for a multi-day trek.

Are dogs allowed on this trail?

This stage traverses through the Gran Paradiso National Park. While dogs are generally allowed on leash in some areas of the park, specific regulations apply to protect wildlife. It's crucial to check the latest rules directly with the Gran Paradiso National Park authority regarding dog access on this particular trail section before your visit.

Do I need a permit or is there an entrance fee for this stage?

As this stage is within the Gran Paradiso National Park, there isn't a general entrance fee for hikers. However, specific regulations apply to protect the natural environment, especially concerning wildlife and flora. While permits are not typically required for hiking, it's always wise to familiarize yourself with the park's rules and guidelines before you go.

How do I access the trailhead and where can I park?

The starting point for this stage is typically near Rifugio Péradzà, and it concludes in Cogne. Specific parking information for these exact points can vary. For the Rutor Waterfalls section, you might find parking options near La Joux. Public transport options in the Aosta Valley can connect to various trailheads, but detailed planning is recommended as services may be limited in remote areas.

What kind of wildlife and plants might I see?

Being in the Gran Paradiso National Park, the area is rich in alpine flora and fauna. Keep an eye out for chamois, golden eagles, and ibex, which are common in the region. The diverse landscapes also support a wide array of alpine flowers and plants, especially in the meadows and forests.

Are there any facilities or huts along the way?

Yes, the route passes by The Parcet hut, which can offer a place to rest. The Alta Via 2 is designed to link multiple high valleys, often with mountain huts (rifugi) providing accommodation and food. It's advisable to check the opening times and availability of huts like Rifugio Miserin if you plan to rely on them for services.

What should I pack for this hike?

Given the difficult rating and alpine environment, essential gear includes sturdy hiking boots, layered clothing suitable for varying weather, rain gear, sufficient water and snacks, a map and compass or GPS device, and a first-aid kit. Trekking poles are highly recommended for the elevation changes. Don't forget sun protection and a camera for the stunning views.

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Trail Reviews

Ale74
September 3, 2022, La Joux (parcheggio a 1 km) 3 cascate del Routor e rifugio Deffeyes

The real altitude difference is 1100m my sport Watch had some problems

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Beautiful excursion. The three waterfalls are spectacular and once you reach the Albert Deffeyes Hut you are faced with the massive Rutor glacier. Too bad that Komoot at some point decided not to work anymore 😔😔

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One of the most beautiful tours I've ever done. We managed to complete it with my 9-year-old daughter and our dog. The only drawback is that there are no drinking fountains up to the refuge. For the dog, however, there are plenty of small streams.

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