3.4
(9)
92
hikers
02:55
10.7km
150m
Hiking
Hike the moderate 6.7-mile Oxbow Regional Park loop through old-growth forests and along the Sandy River, gaining 496 feet in elevation.
Last updated: February 26, 2026
Waypoints
Start point
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6.95 km
Highlight • Forest
Tip by
10.7 km
End point
Way Types & Surfaces
Way Types
7.43 km
2.63 km
670 m
Surfaces
7.43 km
2.47 km
707 m
131 m
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Elevation
Highest point (120 m)
Lowest point (30 m)
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Weather
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Today
Sunday 10 May
21°C
10°C
13 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
Parking is available within Oxbow Regional Park. It's advisable to check the park's official website for specific parking areas and any associated fees or regulations before your visit.
Yes, Oxbow Regional Park typically requires a day-use fee or a parking pass. It's best to confirm current rates and payment methods on the official Metro Parks website before you go.
The trail is beautiful year-round. Fall is particularly popular for observing the salmon spawn in the Sandy River. Even in winter, the old-growth forest remains verdant and offers a unique, mossy experience. Be prepared for mud after rain, regardless of the season.
No, pets are generally not allowed on the trails within Oxbow Regional Park. This regulation is in place to protect the sensitive habitat and diverse wildlife, including beavers, bald eagles, and elk, that call the park home.
The overall difficulty of a comprehensive loop at Oxbow Regional Park is considered moderate. While many sections are gently graded, a full loop will include some elevation changes, such as the uphill section of the Alder Ridge Trail. The terrain is natural, with sections that may have deeper sand, roots, and ruts. Expect muddy conditions after rain.
You'll experience a rich variety of scenery, including towering old-growth forests with 700-year-old trees, dense ferns, and mossy landscapes. A significant portion of the route follows the Sandy River, offering glimpses and open views of its icy, pale green waters. Some trails also ascend to ridges with expansive river views and pass through open meadows.
Oxbow Regional Park is rich in wildlife. You might spot black-tailed deer, beavers, mink, raccoon, and fox. Birdwatchers can look for bald eagles and osprey. While less common, elk, black bear, and cougar also inhabit the park. In the fall, the Sandy River is famous for its Chinook salmon spawn.
While the full 10.7 km loop is rated moderate and might be challenging for very young children, Oxbow Regional Park offers various interconnected trails. Families can choose shorter, easier sections for a more family-friendly experience. The diverse scenery and wildlife viewing opportunities are great for all ages.
It's highly recommended to download a park map beforehand. Signage can be confusing in places, and cell service is limited or non-existent in some areas of Oxbow Regional Park. Having an offline map will help ensure you stay on track and can fully immerse yourself in nature without relying on connectivity.
Yes, the route also passes through sections of the North Oxbow Trail.
The full loop, which is approximately 10.7 kilometers (6.6 miles) long, typically takes around 2 hours and 55 minutes to complete. This duration can vary based on your pace, stops for photos, and wildlife viewing.