Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Bike touring routes & trails
United States
Utah
Utah County
Saratoga Springs

Murdock Canal and Provo River Parkway Trails

Hard

3.4

(11)

85

riders

Murdock Canal and Provo River Parkway Trails

06:06

105km

460m

Cycling

Cycle the 65.1-mile Murdock Canal and Provo River Parkway Trails, a difficult route with 1525 feet of elevation gain and scenic views.

Last updated: February 26, 2026

Tips

Includes a segment in which cycling is not permitted

After 99.9 km for 232 m

Waypoints

A

Start point

Parking

Get Directions

1

14.6 km

Murdock Canal Trail

Highlight (Segment) • Trail

This 17-mile paved trail follows the Murdock Canal from Provo Canyon to Thanksgiving Point, offering plenty of great views of the water as you ride.

Tip by

2

20.7 km

View of the Valley from Murdock Trail

Highlight (Segment) • Viewpoint

The valley views from Murdock Trail are just remarkable, especially at sunrise/sunset!!

Tip by

3

50.2 km

Provo River Parkway

Highlight (Segment) • Cycleway

This smooth paved trail is a great way to get from town to Utah Lake for a picnic or as part of a longer ride. Ensure you are courteous to other users of the path.

Tip by

4

52.1 km

Utah Lake State Park

Highlight • Lake

Utah Lake is the state's largest freshwater lake at roughly 148 sq. miles, and it provides a variety of recreation activities. There are beautiful views to be had out over …

Tip by

B

105 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

98.2 km

4.67 km

1.64 km

262 m

144 m

< 100 m

Surfaces

98.9 km

5.29 km

613 m

104 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,480 m)

Lowest point (1,370 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Friday 8 May

25°C

9°C

-- %

Additional weather tips

Max wind speed: -- km/h

to get more detailed weather forecasts along your route

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Frequently Asked Questions

Where can I park to access the Murdock Canal and Provo River Parkway Trails?

Both the Murdock Canal Trail and the Provo River Parkway offer numerous parking options. The Murdock Canal Trail has established trailheads with parking approximately every three miles. For the Provo River Parkway, you'll find parking available at many of the parks it weaves through, from Utah Lake State Park up to Vivian Park in Provo Canyon.

Are dogs allowed on the Murdock Canal and Provo River Parkway Trails?

Yes, dogs are permitted on the Provo River Parkway Trail, provided they are kept on a leash. While not explicitly stated for the Murdock Canal Trail, multi-use paths in the area generally require dogs to be leashed.

What is the best time of year to cycle these trails?

The Murdock Canal Trail is generally accessible year-round, with some sections even plowed in winter. For the Provo River Parkway, spring and fall are particularly scenic, with changing leaves in autumn offering beautiful views. Summer is also popular, but be prepared for warmer temperatures.

Do I need any permits or pay entrance fees to use these trails?

No, there are no permits or entrance fees required to access or cycle on the Murdock Canal Trail or the Provo River Parkway Trail.

What kind of terrain can I expect on the Murdock Canal and Provo River Parkway Trails?

The Murdock Canal Trail is mostly flat with gentle inclines and descents, entirely paved with asphalt or concrete. The Provo River Parkway is also paved and generally easy, with a gradual incline when heading upstream into Provo Canyon and mostly flat or downhill towards Utah Lake. Some sections closer to Utah Lake on the Parkway have been noted for rougher asphalt.

What are some notable sights or landmarks along the route?

Along the Murdock Canal Trail, you'll enjoy scenic views of the Wasatch Mountains and Utah Lake, as well as the unique experience of cycling over an enclosed canal. The Provo River Parkway offers continuous views of the Provo River and surrounding mountains, with a major highlight being Bridal Veil Falls in Provo Canyon. You'll also pass by Utah Lake State Park at the southern end of the Parkway.

Are there restrooms and water available along the trails?

Yes, both trails are well-equipped with amenities. The Murdock Canal Trail has established trailheads, restrooms, drinking water, and picnic areas approximately every three miles. The Provo River Parkway also weaves through numerous parks that offer restrooms, water, and picnic facilities.

Are there any challenging sections for touring cyclists?

While generally easy to moderate, some sections of the Murdock Canal Trail, particularly out of Lehi, include steeper descents and climbs. On the Provo River Parkway, the gradual climb into Provo Canyon is noticeable, and some older sections closer to Utah Lake have rougher asphalt and ruts, though improvements are ongoing.

Does this route connect to other trails in the area?

Yes, this route is part of the larger 'Golden Spoke' network. The Murdock Canal Trail connects to the Jordan River Parkway Trail at its northern end and can link to the Provo River Parkway Trail at its southern end. The Provo River Parkway also integrates into this broader system, allowing for longer rides.

Is the Murdock Canal and Provo River Parkway Trails suitable for families with children?

Yes, both trails are generally considered family-friendly. The Murdock Canal Trail features wide, paved paths, and the Provo River Parkway is also paved and considered wheelchair and stroller-friendly, making it suitable for various ages and abilities.

What kind of wildlife might I see on these trails?

Along the Murdock Canal Trail, you might spot deer, rabbits, and various bird species amidst the native flora. The Provo River Parkway, following the river, offers opportunities to see associated wildlife, especially birds, and potentially other small animals in the more natural canyon sections.

Nearby routes

Hard

5

Alpine Scenic Highway

02:54h

39.6km

950m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy