12
runners
01:32
12.9km
40m
Running
Jog the 8.0-mile (12.9 km) Kokalmus loop in Hossa National Park, a moderate route through pine forests and past clear lakes.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Parking
Get Directions
868 m
Highlight • Lake
Tip by
6.70 km
Highlight • Mountain Hut
Tip by
8.02 km
Highlight • Mountain Hut
Tip by
12.9 km
End point
Parking
Way Types & Surfaces
Way Types
12.8 km
< 100 m
< 100 m
Surfaces
12.3 km
618 m
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Elevation
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Weather
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Sunday 24 May
11°C
2°C
99 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
The trail is typically accessed from a designated trailhead within Hossa National Park. While specific parking details aren't provided, national parks usually have parking areas near popular trailheads. It's advisable to check the official Hossa National Park website or local visitor information for precise parking locations.
Yes, the Kokalmus loop is generally considered suitable for beginner to intermediate joggers with a reasonable level of fitness. While much of the trail is described as mostly flat and easy to follow, there are some notable ascents, including a 'slightly tighter ascent of Hakoharju' (150 meters long, 25 meters rise) and a 'one kilometer long continuous ascent' towards Jatkonvaara (60 meters gain). These sections add a moderate challenge.
Dogs are generally allowed on trails in Hossa National Park, but they must be kept on a leash at all times to protect wildlife and ensure the safety of other visitors. Please ensure your dog is well-behaved and that you clean up after them.
The best time to jog the Kokalmus loop is typically during the warmer months, from late spring to early autumn (May to October), when the trail is free of snow and ice. During this period, you can fully enjoy the 'stunning natural surroundings' and 'clear lakes'. Winter jogging is possible but requires appropriate gear and awareness of snow and ice conditions.
Hossa National Park generally does not require entrance fees or permits for day visits and hiking on marked trails. However, specific activities like camping in designated areas or using certain facilities might have fees. It's always a good idea to check the official Hossa National Park website for the most up-to-date information on regulations and any potential charges.
The Kokalmus loop offers 'varying grounds with a constantly changing scenery'. You'll jog on 'finest needle paths' through pine forests, along 'beautiful ridges', and beside clear lakes. While mostly flat, there are some elevation changes, including a 'slightly tighter ascent of Hakoharju' and a 'one kilometer long continuous ascent' towards Jatkonvaara. One section between Pitkä-Hoilua and a trail intersection is noted as being in 'weak condition' but still runnable.
The trail offers numerous scenic highlights, primarily its pristine, clear lakes like Pitkä-Hoilua and Keski-Valkeainen. You'll enjoy 'handsome esker and lake landscapes' and 'fine pine-dominated ridges'. The Muikkupuro area, with its crystal-clear natural waters, is considered a 'pearl of Hossa'. Other 'absolutely great scenery points' include the Hakokosket and Suottavirta areas. You'll also pass by the beautiful lake Iso-Valkeinen.
For a jog on this trail, you should bring appropriate running shoes suitable for varied terrain, comfortable athletic clothing, and sufficient water, especially on warmer days. A small backpack for snacks, a first-aid kit, and a fully charged phone are also recommended. Given the clear markings, navigation tools might not be strictly necessary but can be useful.
Yes, the Kokalmus loop features several convenient resting points. You'll find structures such as the Kokalmus fireplace, the Kokalmus hut, and the Lipposensalmi hut. The picturesque Muikkupuro lodge also serves as an excellent spot for a picnic or break by its clear waters.
Yes, the route intersects with and partially follows sections of other official trails. These include 'Sininen saavutus', 'Laukkujärven Lenkki', and 'Muikkupurun mutka'. This offers opportunities to extend or modify your jog if you wish to explore more of Hossa National Park's trail network.
The Kokalmus loop circles several 'pristine, clear lakes' like Pitkä-Hoilua and Keski-Valkeainen. While wild swimming is generally permitted in Finland's national parks, it's important to be aware of local regulations, water safety, and to respect the natural environment. There are no designated swimming areas mentioned, so exercise caution and good judgment if you choose to swim.