5.0
(4)
26
hikers
04:39
14.3km
610m
Hiking
Hike the moderate 8.9-mile Forollhogna out and back trail in Forollhogna National Park, gaining 1998 feet with scenic views.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Forollhogna nasjonalpark
Budalen landskapsvernområde
Waypoints
Start point
Parking
Get Directions
3.17 km
Highlight • River
Tip by
6.51 km
Highlight • Viewpoint
Tip by
7.11 km
Highlight • Summit
Tip by
14.3 km
End point
Parking
Way Types & Surfaces
Way Types
14.1 km
134 m
< 100 m
Surfaces
10.7 km
3.39 km
< 100 m
< 100 m
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Elevation
Highest point (1,290 m)
Lowest point (760 m)
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Weather
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Monday 25 May
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This route was planned by komoot.
The estimated completion time for this moderate 14.3-kilometer (8.9-mile) hike is approximately 4 hours and 39 minutes. This duration is for the full out-and-back route.
Rated as a moderate hike, this trail requires good fitness. While the paths are generally easily accessible, the 14.3-kilometer distance and 610 meters of elevation gain mean it's best suited for hikers with some experience.
The trail primarily features unpaved sections and some alpine terrain. You'll experience a mountain plateau with undulating terrain, gradual slopes, and extensive alpine areas. The chalky bedrock contributes to a rich diversity of flora.
Along the route, you can enjoy the peaceful mountain landscape and several notable features. Highlights include the Grønlibekken river, Forollsjøen views, and the summit of Forollhogna itself, offering memorable panoramic views.
Forollhogna National Park is particularly known as a vital habitat for Norway's northernmost herd of wild reindeer. Spotting these animals is a significant highlight for visitors. The park also boasts a rich diversity of other flora and fauna.
The best time to hike in Forollhogna National Park is typically during the summer months when the snow has melted, and the weather is most favorable for hiking. This allows for easier access and enjoyment of the alpine scenery.
While specific parking details are not provided, trails in Forollhogna National Park generally have designated parking areas near trailheads. It's advisable to check local park information or maps for the most precise starting point for the Forollhogna out and back route.
Generally, dogs are permitted in Norwegian national parks, but they must be kept on a leash, especially during certain periods to protect wildlife, particularly wild reindeer. Always check specific park regulations before bringing your dog.
No, there are typically no entrance fees or permits required to access Forollhogna National Park. However, visitors are expected to follow the general rules and regulations for Norwegian national parks, which focus on protecting nature and cultural heritage.
Yes, the Forollhogna out and back route partially follows sections of other established trails. Approximately 19% of the route overlaps with the Østerdalsleden, and about 5% with the Pilegrimsleden.
Forollhogna National Park is a peaceful and remote mountain region. While specific amenities like cafes or public transport directly at the trailhead are not detailed, the focus is on the natural experience. It's recommended to bring all necessary supplies with you.