Näckrosleden and Cykelspåret Loop from Nyköping

This moderate touring bicycle loop is estimated to take around 3 hours and 47 minutes to complete. This duration is for the 63.8 km route with approximately 352 meters of elevation gain.

The route offers varied terrain, typical of the Sörmland region. You'll encounter a mix of paved surfaces, quiet roads, and cycleways, with some segments potentially on well-maintained gravel. While much of it is smooth, be prepared for diverse surfaces, as some parts might require a bike suitable for varied conditions.

Nyköping serves as an excellent starting and finishing point for this loop. You can find parking options within the town, which also offers amenities like bike shops and accommodations. The route itself begins and ends in Nyköping.

The Sörmland region is beautiful for cycling, especially during the warmer months. Spring and autumn offer pleasant temperatures and vibrant scenery. Summer is also popular, though it can be busier. Always check the local weather forecast before you head out.

This loop takes you through picturesque scenery, including coastal areas, serene forests, and agricultural fields. Highlights include the Nyköping Theater, a Paved Cycle Path, a Scenic Rural Road Near Trosa, a Lakeside Picnic and Swimming Spot, and the historic Bälinge Church, Tystberga. You'll also pass through sections of the Nynäs nature reserve, offering beautiful natural views.

Generally, dogs are welcome on cycling routes in Sweden, but they should always be kept on a leash, especially when passing through nature reserves or agricultural areas. Please be mindful of local regulations and wildlife, particularly in areas like Nynäs nature reserve.

No, you do not need a permit or to pay an entrance fee to cycle this loop or to enter Nynäs Nature Reserve. However, always respect the 'Allemansrätten' (Right of Public Access) and any specific rules posted within the nature reserve to protect the environment.

Yes, this loop incorporates significant portions of established trails. You will be cycling along sections of Näckrosleden (56% of the route), Cykelspåret (7) (53%), Kustlinjen (42) (28%), and Sverigeleden (23) (28%). Smaller segments also overlap with various parts of Sörmlandsleden.

This specific loop is rated as 'moderate' due to its distance (63.8 km) and elevation gain (352m), requiring good fitness. While some sections are paved and easy, others might be unpaved or more challenging. Beginners might find shorter, easier routes in the Nyköping area more suitable, such as the 14 km 'To the forest and tranquility of Lake Nävsjön' which is largely on quiet gravel roads.

It's important to note that the regional development board in Sörmland decided on October 11, 2024, to decommission the 700 km long Näckrosleden cycle path during 2025. This means that while parts of the trail might still be rideable, signage will be removed, and planned improvements will not proceed. However, the Sörmland area remains popular for cycling with a network of other trails.

Yes, the Sörmland area is known for its charming villages, farm shops, and cafes. While the route itself passes through rural areas, you'll find opportunities for refreshments and rest, particularly in and around Nyköping and potentially in smaller communities like Trosa, which is near a scenic rural road on the route.