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Norway
Troms
Tromsø

Sherpa Steps Trail

Hard

10

runners

Sherpa Steps Trail

00:51

5.31km

250m

Running

Jog this difficult 3.3-mile route from Fjellheisen to Fløya in Tromsø for panoramic views of the city, fjords, and Arctic ocean.

Last updated: February 26, 2026

Waypoints

A

Start point

Cable Car

Get Directions

1

31 m

Fjellheisen

Highlight • Viewpoint

Best hot chocolate in the world in the restaurant

Translated by Google •

Tip by

2

1.85 km

Fløya

Highlight • Summit

Beautiful little summit, easy to reach, and great views

Translated by Google •

Tip by

3

4.13 km

Fjellheisen Sherpa steps

Highlight • Trail

The sherpa steps give acess to Storsteinen and the top station of the Fjellheisen cable car. From there, there are any number of options, including a run to the cloest major top, Fløya.

Tip by

B

5.31 km

End point

Cable Car

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Way Types & Surfaces

Way Types

2.48 km

2.19 km

396 m

237 m

Surfaces

1.95 km

1.83 km

713 m

603 m

130 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (660 m)

Lowest point (60 m)

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Weather

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Monday 25 May

8°C

1°C

53 %

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Max wind speed: 1.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How do I get to the Fjellheisen starting point for this jogging route?

The trail starts near the Fjellheisen cable car lower station. You can reach Fjellheisen by public transport, with local buses serving the area. Parking is also available if you choose to drive.

Is the Fløya from Fjellheisen jogging route suitable for beginners?

This route is rated as difficult for jogging. It involves a significant elevation gain and varied terrain, including the challenging Sherpa Stairs. While rewarding, it's generally not recommended for beginner joggers due to its demanding nature.

What kind of terrain can I expect on this jogging route?

Expect a mix of challenging terrain. The route includes sections of the demanding Fjellheisen Sherpa steps, which are over 1200 stone steps, as well as dirt single-track and exposed rock. Conditions can vary, especially with weather.

What are the main viewpoints or landmarks along the trail?

The primary draw is the unparalleled panoramic view from Fløya, offering breathtaking vistas of Tromsø city, its harbor, the Arctic ocean, and surrounding islands. You'll also pass by Fjellheisen (the cable car's upper station, Storsteinen) which provides excellent views.

What is the best time of year to jog this route?

The trail offers stunning views year-round, but for jogging, late spring through early autumn (roughly May to September) provides the most favorable conditions with less snow and ice. Clear days and sunset offer particularly spectacular views.

Can I jog this trail in winter?

Yes, the trail is accessible in winter, but conditions can be very challenging due to ice and snow. Appropriate gear, such as snow spikes or microspikes for your shoes, is essential for safety. Some sections, like the Sherpa Stairs, may be particularly difficult or impassable for jogging.

Is the Fløya from Fjellheisen trail dog-friendly?

While specific regulations for dogs on this exact trail are not detailed, generally, dogs are allowed on many Norwegian trails. It's always best to keep dogs on a leash, especially in areas with wildlife or other hikers, and to clean up after them.

Do I need a permit or pay an entrance fee for this trail?

No, you do not need a permit to jog this trail. There is no entrance fee for accessing the trail itself. However, if you choose to use the Fjellheisen cable car to reach the upper station (Storsteinen) and start from there, a fee for the cable car ride will apply.

Are there different ways to approach the ascent to Fløya?

Yes, there are a few options. You can tackle the challenging Fjellheisen Sherpa steps directly from the lower Fjellheisen station. Alternatively, a less steep forest trail also starts from the lower station. For a shorter, though still uphill, ascent, you can take the Fjellheisen cable car to Storsteinen and continue to Fløya from there.

Are there any facilities or places to rest along the way?

Yes, the Fjellheisen upper station (Storsteinen) has a restaurant and facilities. Further up the trail, you'll find Steinbøhytta, an open mountain cabin restored by Troms Turlag, which offers a great spot for a break or meal.

Does the route intersect with other trails?

Yes, the route also passes through sections of the Dalbergstien and the Akslastien.

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