4.9
(28)
103
hikers
00:54
3.56km
10m
Hiking
Hike the easy 2.2-mile Hamra Barmarksled - Long Ant Trail through ancient forests and wetlands in Hamra National Park.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Hamra
Waypoints
Start point
Parking
Get Directions
687 m
Highlight • Trail
Tip by
2.62 km
Highlight • Rest Area
Tip by
3.30 km
Highlight • Viewpoint
Tip by
3.56 km
End point
Parking
Way Types & Surfaces
Way Types
3.50 km
< 100 m
< 100 m
Surfaces
2.38 km
1.14 km
< 100 m
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Elevation
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Weather
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Sunday 24 May
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6°C
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Additional weather tips
Max wind speed: 12.0 km/h
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This route was planned by komoot.
Komoot rates this specific trail as 'easy', with minimal elevation gain. However, it's important to note that the broader Hamra National Park trails can vary significantly. This route, also known as Långa Myrslingan, primarily traverses moorland and wetlands. While wooden walkways are present, some sections might still be uneven or wet, requiring sturdy footwear.
The trail offers varied terrain, including old-growth forest with roots and stones, as well as expansive moorland and wetlands. You'll find wooden walkways and two-plank footbridges designed to help navigate the wetter areas. Expect a natural, sometimes rugged, forest and bog environment.
Along the trail, you can experience the unique beauty of Hamra National Park. Key highlights include the Boardwalk Through Hamra Wetlands, offering an immersive experience in the bog landscape. You'll also find a Lakeside Shelter and Barbecue Area, perfect for a break, and an Observation Tower View of Hamra National Park, providing panoramic vistas of the moor and tranquil Swan Lake, ideal for birdwatching.
Specific parking information for the 'Long Ant Trail' trailhead is not detailed, but Hamra National Park generally has designated parking areas. It's advisable to check the official Hamra National Park website (sverigesnationalparker.se) for the most up-to-date directions and parking facilities near the main entrances.
Generally, dogs are allowed in Swedish national parks but must be kept on a leash to protect wildlife. Always check the specific regulations for Hamra National Park on the official website (sverigesnationalparker.se) before your visit, as rules can vary or be updated.
The trail can be enjoyed during different seasons. Summer offers lush greenery and the chance to spot cloudberries. Autumn brings vibrant colors to the forests and moorlands. Spring is excellent for birdwatching, especially around Swan Lake. Winter hiking is possible, but be prepared for snow and ice, and check local conditions. The presence of wooden walkways makes it accessible even in wetter conditions.
No, there are typically no entrance fees or permits required to hike in Hamra National Park. As one of Sweden's national parks, it is generally open to the public for recreational use. However, always consult the official Hamra National Park website (sverigesnationalparker.se) for any specific regulations or updates before your visit.
Yes, the Hamra Barmarksled - Long Ant Trail is part of a larger network within Hamra National Park. This specific route is also known as the Långa Myrslingan and it intersects with sections of the longer Hamraleden trail, offering opportunities to extend your hike if desired.
Given its 'easy' rating on Komoot and relatively short distance (~3.56 km), this trail can be suitable for families and beginners. The presence of wooden walkways helps navigate wet areas. However, some sections might still have uneven terrain with roots and stones, so comfortable, sturdy shoes are recommended for all hikers.
Even for an 'easy' trail, it's wise to pack essentials. We recommend sturdy, waterproof hiking boots due to the wetland sections and potential for muddy patches. Bring water, snacks, and appropriate layers of clothing for varying weather. Binoculars can enhance birdwatching opportunities at Swan Lake, and insect repellent is advisable during warmer months.
Hamra National Park is home to diverse wildlife. While sightings are rare, the park has a significant brown bear population. More commonly, you might spot various bird species, especially waterfowl around Swan Lake. The ancient forests also support smaller mammals and insects. Remember to observe wildlife from a distance and avoid disturbing their natural habitat.
While the park itself focuses on preserving nature, you'll find amenities in nearby towns. For cafes, restaurants, and accommodation, consider looking in areas like Fågelsjö, which is relatively close to Hamra National Park. It's always a good idea to check local listings and opening hours in advance.
This leisurely hike through the swamp area of the southern Hamra National Park is incredibly relaxing.
We drove a bit further than the main entrance for the thirds rundan. This one started on wood and in water. There where some spots you walked on solid ground but mainly on the wooden paths. The wood was in great condition so it wasnt bad at all. This route gave a good insight in how it must feel to house in the moor. Real nice!