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Routes
Running trails & routes
United States
Colorado
Eagle County
Vail

Booth Lake Trail

Hard

4.6

(3048)

17,538

runners

Booth Lake Trail

02:23

14.6km

930m

Running

Jogging the difficult 9.1-mile Booth Lake Trail in Eagles Nest Wilderness offers stunning alpine views and a challenging 3057-foot climb.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Eagles Nest Wilderness

White River National Forest

Waypoints

A

Start point

Parking

Get Directions

1

3.00 km

Booth Falls

Highlight • Waterfall

Along your way to the picturesque Booth Lake, you pass a water fall. Booth Creek is cascading beautifully, carving a small gorge into the rock.

Tip by

2

7.23 km

Booth Lake

Highlight • Lake

The views and the picture postcard scenery don't get much better than this! After your hike through forests with pine trees and aspen trees, you deserve a rest at the shoreline of Booth Lake.

Tip by

B

14.6 km

End point

Parking

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Way Types & Surfaces

Way Types

14.5 km

< 100 m

Surfaces

14.5 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Sunday 24 May

18°C

1°C

67 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How do I get to the Booth Lake Trailhead, and what are the parking options?

The trailhead is located near Vail, Colorado. Parking directly at the trailhead is often closed, especially during peak season. Visitors are typically required to park in Vail Village or Lionshead and take a free bus service to reach the trailhead. It's advisable to check local transportation schedules before your visit.

What is the terrain like on the Booth Lake Trail, and how difficult is it for jogging?

The trail features varied and demanding terrain, making it suitable for experienced trail runners. The initial mile is notably steep, climbing over 775 feet. You'll encounter rocky sections, especially closer to the lake, and the path is primarily a singletrack. Depending on the season, expect mud, creek crossings, and potentially snow or ice. The overall difficulty is rated as difficult due to the substantial elevation gain and challenging surfaces.

What can I see along the route to Booth Lake?

The trail offers stunning scenery. You'll pass through lush aspen groves and meadows filled with wildflowers. A significant landmark is the 60-foot Booth Falls, located about two miles in. As you gain elevation, you'll be treated to panoramic views of the Vail Valley and the majestic Gore Range. The ultimate reward is the serene alpine Booth Lake, often featuring a small island and lingering snowfields.

Is the Booth Lake Trail dog-friendly?

Yes, dogs are generally allowed on the Booth Lake Trail as it is located within the Eagles Nest Wilderness. However, it is crucial to keep your dog on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Please remember to pack out all pet waste.

What is the best time of year to jog the Booth Lake Trail?

Late summer is often considered the best time, as the meadows are vibrant with wildflowers, and the weather is generally more stable. However, the trail is popular from late spring through early fall. Be aware that snow and ice can persist at higher elevations well into early summer, and conditions can change rapidly. An early start is recommended during peak season to avoid crowds.

Are there any permits or fees required to access the Booth Lake Trail or Eagles Nest Wilderness?

Typically, no permits or entrance fees are required for day use on the Booth Lake Trail or within the Eagles Nest Wilderness. However, regulations can change, so it's always a good idea to check the latest information from the U.S. Forest Service before your trip. You can find current details on the official USDA website.

What wildlife might I encounter on the trail?

The Eagles Nest Wilderness is home to various wildlife. While sightings are never guaranteed, you might have the opportunity to spot mountain goats, especially in the higher elevations. Other common wildlife includes deer, elk, and various bird species. Always maintain a safe distance and never feed wild animals.

Is the Booth Lake Trail suitable for beginners or families with young children?

Due to its difficult rating, significant elevation gain, and challenging terrain, the full Booth Lake Trail to the lake is generally not recommended for beginners or families with young children. Many hikers, let alone runners, find the section beyond Booth Falls particularly strenuous. If you're looking for a shorter, less demanding experience, turning around at Booth Falls is a popular option.

What should I bring for a jogging trip on the Booth Lake Trail?

Given the trail's difficulty and high altitude, essential items include plenty of water, high-energy snacks, appropriate layers of clothing (weather can change quickly), sun protection (hat, sunglasses, sunscreen), and sturdy trail running shoes. A map, compass or GPS device, and a first-aid kit are also highly recommended. Remember to pack out everything you pack in.

Are there any less crowded alternatives to the Booth Lake Trail for jogging in the area?

While the Booth Lake Trail is very popular, especially during peak season, the Eagles Nest Wilderness and surrounding areas offer many other trails. For less crowded options, consider exploring trails that might be slightly further from Vail's main access points or those that are not as widely publicized. Researching other trails in the White River National Forest could provide good alternatives, though specific recommendations would depend on your desired distance and difficulty.

Is the Booth Lake Trail a loop or an out-and-back route?

The Booth Lake Trail is an out-and-back route. You will follow the same path to reach Booth Lake and then return along the same trail to the trailhead.

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