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Routes
Bike touring routes & trails
United States
Massachusetts
Barnstable County

Nauset Bicycle Trail

Easy

4.8

(9373)

9,374

riders

Nauset Bicycle Trail

00:21

6.13km

30m

Cycling

Cycle the easy Nauset Bicycle Trail, a 3.8-mile paved route through Cape Cod woodlands, marsh, and ocean views to Coast Guard Beach.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

142 m

Salt Pond Visitor Center, Cape Cod National Seashore

Highlight • Rest Area

Cape Cod National Seashore's Salt Pond Visitor Center serves as a gateway to the park's natural beauty. Here you can learn about the area's ecosystems, history, and recreational opportunities.

Tip by

2

1.33 km

Nauset Bicycle Trail

Highlight (Segment) • Cycleway

The Nauset Bicycle Trail is a 1.6-mile paved trail from the Salt Pond Visitor Center to Coast Guard Beach through dunes and forest.

Tip by

3

2.87 km

Nauset Marsh

Highlight • Lake

Nauset Marsh is a breathtaking coastal lagoon within Cape Cod National Seashore. Its serene waters and salt marshes offer stunning views of the Atlantic Ocean, making it a haven for bird watching and nature enthusiasts. The Nauset Bike Trail crosses the marsh on a wooden foot bridge.

Tip by

4

3.32 km

Coast Guard Beach

Highlight • Beach

Coast Guard Beach is a coastal Massachusetts jewel, with soft sand, blue waters, and plenty of space to enjoy the most beloved beach on the Cape Cod National Seashore.

Tip by

B

6.13 km

End point

Parking

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Way Types & Surfaces

Way Types

2.89 km

2.57 km

455 m

174 m

Surfaces

6.07 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 9 May

15°C

6°C

66 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Nauset Bicycle Trail?

The main access point with parking is the Salt Pond Visitor Center, Cape Cod National Seashore in Eastham. Parking is also available near Coast Guard Beach.

Are there any fees or permits required to use the Nauset Bicycle Trail?

While there is no specific fee for the Nauset Bicycle Trail itself, it is located within the Cape Cod National Seashore. During peak season, there may be entrance fees for certain areas or beaches within the Seashore, including parking at Coast Guard Beach. Check the official nps.gov website for current fee information.

Is the Nauset Bicycle Trail suitable for families or beginners?

The trail is primarily paved and classified as 'easy' in difficulty. However, it features an undulating, hilly terrain with some twists and turns. There is a particularly steep section just before Coast Guard Beach that might be challenging for younger children or those unaccustomed to inclines. It's generally accessible but be prepared for some hills.

What is the best time of year to cycle this trail?

Spring and fall offer pleasant temperatures and fewer crowds, making them ideal for cycling. Summer can be busy, but the trail provides a refreshing ride through the woods. Always check local weather conditions, as sand or standing water can be present on the path after storms.

What kind of scenery can I expect along the route?

Despite its short length, the trail offers diverse scenery. You'll cycle through dense Cape Cod woodlands, including pine forests and scrub oak. A highlight is the long boardwalk bridge over Nauset Marsh, providing excellent birdwatching opportunities. As you approach Coast Guard Beach, you'll get panoramic views of the Atlantic Ocean and sandy dunes.

Are dogs allowed on the Nauset Bicycle Trail?

Yes, dogs are generally permitted on the paved bike trails within the Cape Cod National Seashore, including this one. They must be kept on a leash no longer than 6 feet at all times.

Does the Nauset Bicycle Trail connect to other cycling routes?

Yes, the Nauset Bicycle Trail connects to the larger Cape Cod Rail Trail via a short on-road section at mile 16.5 of the Rail Trail. This allows for extended touring options across Cape Cod. The route also passes through sections of the Nauset Bicycle Trail and the Hiking Trail to Doane Memorial and Coast Guard Beach.

What historical sites or points of interest are near the trail?

The trail passes by sites of historical interest, such as the Doane Rock Picnic Area and the historic Doane Homestead site. It also connects to the Salt Pond Visitor Center, Cape Cod National Seashore, which offers exhibits and information about the area.

What should I pack for a touring bicycle ride on this trail?

Given the undulating terrain and potential for bumpy sections, a touring bicycle with good tires is recommended. Bring water, snacks, sun protection, and a basic bike repair kit. Binoculars can enhance your experience at Nauset Marsh for birdwatching.

Are there bike rental shops nearby?

Yes, there are bike rental shops in the Eastham area, which is conveniently located near the trailheads. You can find options for various types of bicycles suitable for the trail's conditions.

Is the Nauset Bicycle Trail a loop, or out-and-back?

The Nauset Bicycle Trail itself is primarily an out-and-back path connecting the Salt Pond Visitor Center, Cape Cod National Seashore to Coast Guard Beach. However, its connection to the Cape Cod Rail Trail allows for creating longer loop options if desired.

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