5.0
(1)
20
runners
02:15
9.28km
1,040m
Running
Jog the difficult 5.8-mile Seegruben Trophy Trail, gaining 3405 feet in the Karwendel Nature Park for alpine views and a challenging workout
Last updated: February 26, 2026
Tips
Includes an off-grid segment
Navigation instructions may be limited.
After 6.26 km for 2.92 km
Waypoints
Start point
Train Station
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2.32 km
Highlight • Viewpoint
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Tip by
3.99 km
Highlight • Mountain Hut
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Tip by
6.14 km
Highlight • Rest Area
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Tip by
9.28 km
End point
Train Station
Way Types & Surfaces
Way Types
3.27 km
2.92 km
2.51 km
353 m
225 m
Surfaces
3.06 km
3.05 km
2.17 km
725 m
195 m
< 100 m
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Elevation
Highest point (1,880 m)
Lowest point (840 m)
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Weather
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Tuesday 26 May
29°C
13°C
83 %
Additional weather tips
Max wind speed: 9.0 km/h
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This route was planned by komoot.
No, this trail is considered difficult and is best suited for experienced trail runners. It features a significant elevation gain of approximately 1,038 meters over its 9.3 km length, making it a challenging mountain run.
The terrain is alpine and demanding, characterized by a substantial uphill climb. You'll encounter beautiful forest paths and mountain trails, leading through alpine pastures. It requires sure-footedness and good physical condition.
The trail offers stunning alpine scenery and panoramic vistas. Key highlights include the View of Innsbruck, the cozy Höttinger Alm mountain hut, and the Seegrube cable car mountain station, which provides expansive mountain views.
The best time to jog this trail is from mid-June onwards. Earlier in the season, parts of the route can still be covered in snow, making it more challenging and potentially unsafe.
The starting point for the Seegruben Trophy Trail is typically accessible from the Innsbruck area. Specific parking details are not provided in the tour data, but you would generally look for parking near the base of the Nordkette cable car or in Innsbruck itself, then use public transport or the cable car to reach the trailhead.
The trail is located in the surrounding area of Innsbruck, which is well-served by public transport. You can typically reach the base of the Nordkette cable car (Hungerburgbahn) via bus from Innsbruck city center, and then potentially use the cable car to access higher sections or the starting point of the trail.
While specific regulations for dogs on this exact trail are not detailed, trails in the Karwendel Nature Park generally allow dogs. However, they must be kept on a leash, especially in alpine pastures where livestock graze, and you are responsible for cleaning up after them. Given the trail's difficulty, ensure your dog is fit for a challenging mountain run.
The Seegruben Trophy Trail is located within the Karwendel Nature Park. Generally, there are no specific entrance fees for jogging on trails within the park. However, visitors are expected to respect nature protection rules, stay on marked paths, and avoid disturbing wildlife. Dogs must be kept on a leash.
The estimated duration for jogging the Seegruben Trophy Trail is approximately 2 hours and 15 minutes (8072 seconds). This is an estimate for continuous jogging and does not include breaks.
Yes, the route intersects with several other paths. Notably, it covers significant sections of the Seegruben-Trophy (71%), Seegrube (55%), Höttinger Alm (53%), and Bodenstein Alm (44%) trails. You'll also find smaller segments of the Adlerweg Etappe 12, Wolfele-Wilde-Weg, and Seilbahnsteig, among others.
Yes, the trail passes by several mountain huts. The Höttinger Alm is directly on the route, and other huts like Umbrüggler Alm, Seegrube Restaurant (at the Seegrube cable car mountain station), and Bodensteinalm are in the vicinity, offering opportunities for breaks and refreshments.