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Austria
Tyrol

Seegruben Trophy Trail

Hard

5.0

(1)

20

runners

Seegruben Trophy Trail

02:15

9.28km

1,040m

Running

Jog the difficult 5.8-mile Seegruben Trophy Trail, gaining 3405 feet in the Karwendel Nature Park for alpine views and a challenging workout

Last updated: February 26, 2026

Tips

Includes an off-grid segment

Navigation instructions may be limited.

After 6.26 km for 2.92 km

Waypoints

A

Start point

Train Station

Get Directions

1

2.32 km

View of Innsbruck

Highlight • Viewpoint

Shortly after the Umbrüggler Alm (towards Höttinger Bild) you have a wonderful view of Innsbruck. About 50 meters below the path you can enjoy the panorama and just switch off for a bit.

Translated by Google •

Tip by

2

3.99 km

Höttinger Alm

Highlight • Mountain Hut

On foot, by bike, with a stroller: there is an ascent for everyone. And the food is delicious. :)

Translated by Google •

Tip by

3

6.14 km

You are still in the middle of civilization. There is still a lot going on at the Seegrubenbahn mountain station and in the restaurant. So treat yourself to a coffee …

Translated by Google •

Tip by

B

9.28 km

End point

Train Station

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Way Types & Surfaces

Way Types

3.27 km

2.92 km

2.51 km

353 m

225 m

Surfaces

3.06 km

3.05 km

2.17 km

725 m

195 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,880 m)

Lowest point (840 m)

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Weather

Powered by Foreca

Tuesday 26 May

29°C

13°C

83 %

Additional weather tips

Max wind speed: 9.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Is the Seegruben Trophy Trail suitable for beginners?

No, this trail is considered difficult and is best suited for experienced trail runners. It features a significant elevation gain of approximately 1,038 meters over its 9.3 km length, making it a challenging mountain run.

What is the terrain like on the trail?

The terrain is alpine and demanding, characterized by a substantial uphill climb. You'll encounter beautiful forest paths and mountain trails, leading through alpine pastures. It requires sure-footedness and good physical condition.

What can I see along the route?

The trail offers stunning alpine scenery and panoramic vistas. Key highlights include the View of Innsbruck, the cozy Höttinger Alm mountain hut, and the Seegrube cable car mountain station, which provides expansive mountain views.

What is the best time of year to jog this trail?

The best time to jog this trail is from mid-June onwards. Earlier in the season, parts of the route can still be covered in snow, making it more challenging and potentially unsafe.

Where does the Seegruben Trophy Trail start, and is there parking available?

The starting point for the Seegruben Trophy Trail is typically accessible from the Innsbruck area. Specific parking details are not provided in the tour data, but you would generally look for parking near the base of the Nordkette cable car or in Innsbruck itself, then use public transport or the cable car to reach the trailhead.

How can I reach the Seegruben Trophy Trail using public transport?

The trail is located in the surrounding area of Innsbruck, which is well-served by public transport. You can typically reach the base of the Nordkette cable car (Hungerburgbahn) via bus from Innsbruck city center, and then potentially use the cable car to access higher sections or the starting point of the trail.

Is the Seegruben Trophy Trail dog-friendly?

While specific regulations for dogs on this exact trail are not detailed, trails in the Karwendel Nature Park generally allow dogs. However, they must be kept on a leash, especially in alpine pastures where livestock graze, and you are responsible for cleaning up after them. Given the trail's difficulty, ensure your dog is fit for a challenging mountain run.

Are there any special regulations or fees for jogging in the Karwendel Nature Park?

The Seegruben Trophy Trail is located within the Karwendel Nature Park. Generally, there are no specific entrance fees for jogging on trails within the park. However, visitors are expected to respect nature protection rules, stay on marked paths, and avoid disturbing wildlife. Dogs must be kept on a leash.

How long does it typically take to jog this trail?

The estimated duration for jogging the Seegruben Trophy Trail is approximately 2 hours and 15 minutes (8072 seconds). This is an estimate for continuous jogging and does not include breaks.

Does the trail intersect with other paths?

Yes, the route intersects with several other paths. Notably, it covers significant sections of the Seegruben-Trophy (71%), Seegrube (55%), Höttinger Alm (53%), and Bodenstein Alm (44%) trails. You'll also find smaller segments of the Adlerweg Etappe 12, Wolfele-Wilde-Weg, and Seilbahnsteig, among others.

Are there places to get refreshments along the way?

Yes, the trail passes by several mountain huts. The Höttinger Alm is directly on the route, and other huts like Umbrüggler Alm, Seegrube Restaurant (at the Seegrube cable car mountain station), and Bodensteinalm are in the vicinity, offering opportunities for breaks and refreshments.

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