Cape Cod & Old Colony Rail Trail Loop

The full loop, covering approximately 92 kilometers (57 miles), is estimated to take around 5 hours and 15 minutes of active cycling. This duration can vary based on your pace, stops for sightseeing, and breaks.

The loop primarily utilizes the Cape Cod Rail Trail and the Old Colony Rail Trail, both of which are largely flat and paved. You'll mostly ride on smooth asphalt, with some sections featuring gravel asphalt. While generally flat, there are minor grades, particularly on the Cape Cod Rail Trail in areas like Orleans and Wellfleet.

While the individual Cape Cod Rail Trail and Old Colony Rail Trail sections are generally considered easy and family-friendly due to their flat, paved surfaces and well-marked crossings, the full 92-kilometer loop is rated as 'difficult' on Komoot due to its length. It's suitable for families and beginners if tackled in shorter sections, but completing the entire loop requires a good level of fitness for touring cyclists.

Numerous access points and parking areas are available along both the Cape Cod Rail Trail and the Old Colony Rail Trail. These trails are designed with convenience in mind, offering many spots to start your ride. You'll also find bike rental shops conveniently located near various access points.

The loop offers diverse scenery, including heavily wooded areas, kettle ponds like Seymour Pond, cranberry bogs, and salt marshes. While direct ocean views are limited on the trails themselves, detours can lead to stunning coastal overlooks and beaches. The route also passes through charming Cape Cod towns and provides access to the Cape Cod National Seashore.

Spring, summer, and fall are all excellent times to cycle the loop. Spring offers pleasant temperatures and blooming flora, while summer provides warm weather for enjoying the beaches and ponds. Fall brings beautiful foliage and cooler, comfortable riding conditions. Be aware that summer can be quite busy with tourists.

Yes, the route incorporates significant portions of the Cape Cod Rail Trail and the Old Colony Rail Trail. It also passes through sections of the Claire Saltonstall Bikeway, the East Coast Greenway (MA complementary Cape Cod route), and the Chatham Scenic Bike Route.

Dogs are generally allowed on the Cape Cod Rail Trail and Old Colony Rail Trail, but they must be kept on a leash. Always remember to clean up after your pet to keep the trails enjoyable for everyone.

There are no specific permits or entrance fees required to cycle the Cape Cod Rail Trail or the Old Colony Rail Trail themselves. If you plan to visit certain areas within the Cape Cod National Seashore, such as specific beaches or facilities, there might be parking fees or entrance fees depending on the season and specific location. However, accessing the trails themselves is free.

Yes, both the Cape Cod Rail Trail and the Old Colony Rail Trail are well-supported with amenities. You'll find numerous opportunities to stop for restrooms, picnics, ice cream, and meals in the towns along the way. Bike rental shops are also conveniently located at various points along the trails.

Beyond the scenic natural features, the loop takes you through Nickerson State Park in Brewster, offering additional recreational activities. You'll also pass through charming towns like Yarmouth, Dennis, Harwich, and Orleans, each with their own unique character. The trail provides access to the Salt Pond Visitor Center in Eastham, a gateway to the Cape Cod National Seashore.